Tropical Breeze Smoothie Food

TROPICAL BREEZE SMOOTHIE

Tropical Breeze Smoothie image

Make and share this Tropical Breeze Smoothie recipe from Food.com.

Provided by Shirl J 831

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup frozen pineapple chunks
1 cup frozen mango chunks
1/2 cup canned sweetened condensed coconut milk
1/2 cup 1% low-fat milk
2 tablespoons honey

Steps:

Place all ingerdients in blender. Cover and process 15-30 seconds till smooth, using on/off pulsing action to break up chunks.

Nutrition Facts : Calories 248.4, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 31.8, Carbohydrate 61.6, Fiber 2.9, Sugar 58.5, Protein 3

TROPICAL BREEZE SMOOTHIE

Tropical Breeze Smoothie image

If you want something that is cold, tropical, satisfying and easy to make on a hot day, then this may be your answer!

Provided by Snowpeas

Categories Oranges

Time 3m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup pineapple chunk (fresh or frozen)
1 small banana, chunked
1 scoop protein powder
1/2 cup almond milk (or substitute your favorite)
1/4 cup unsweetened orange juice (organic)

Steps:

Put ingredients in the blender and blend until smooth.
Pour into a glass and enjoy.

Nutrition Facts : Calories 192.5, Fat 0.6, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 49.1, Fiber 3.8, Sugar 35.5, Protein 2.1

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