Triple Fruit Coleslaw Food
FRUITED COLESLAW
A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!
Provided by Paula
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.
Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g
TRIPLE FRUIT DRINK
Great drink for brunch. Great mixture of orange, lemon, and apricot nectar.
Provided by dalesashley
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- In a pitcher, combine apricot nectar, orange juice, and lemon juice. Serve chilled.
Nutrition Facts : Calories 91.5 calories, Carbohydrate 22.6 g, Fat 0.3 g, Fiber 0.7 g, Protein 1 g, Sodium 3.6 mg, Sugar 19.7 g
FRUIT COLESLAW
A recipe I did a few years ago and that was very good. When I made it I used raisins instead of walnuts.
Provided by Boomette
Categories Apple
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In a large bowl, put cabbage, apples and walnuts.
- Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.
FRUIT COLESLAW
This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
TRIPLE FRUIT COLESLAW
A sweet & sour version of coleslaw that has been a big hit with my family & friends. I found this recipe in my local newspaper and adjusted it a bit to meet our needs. Prepared recipe makes about 12 servings. **Update 2/10** Once I read the review I realized I should have stated that due to the fruits within this coleslaw - it truly does not store well after 2 days. Adjust servings as needed to meet your needs.
Provided by HokiesMom
Categories Greens
Time 2h15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving the juice in a bowl.
- Cut the apple into small cubes.
- Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
- In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
- Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
- Cover and chill for 2-4 hours.
- Before serving, toss the coleslaw gently.
TROPICAL SLAW
This refreshing dish is an excellent accompaniment to any meal on a hot day. I also enjoy it during the cold months-the blend of crunch cabbage, sweet fruit and chewy coconut seems to mentally transport me to a warm tropical island. It goes over well at potlucks. -Anna Marie Nicholas, Americus, Georgia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Drain the pineapple, reserving 2 tablespoons juice; set pineapple aside. Stir lemon juice and banana into reserved juice. , In a large salad bowl, combine the cabbage, oranges, marshmallows, coconut, walnuts, raisins, salt, pineapple and banana mixture. Add yogurt; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 269 calories, Fat 11g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 165mg sodium, Carbohydrate 42g carbohydrate (35g sugars, Fiber 3g fiber), Protein 5g protein.
CRUNCHY FRUIT COLESLAW
This crunchy coleslaw from our Test Kitchen brings big taste and lots of appeal to the table. You'll love the fresh, subtle tang of lemon.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large serving bowl, combine the coleslaw, grapes and apple. In a small bowl, combine the remaining ingredients; pour over coleslaw and toss to coat. Chill until serving.
Nutrition Facts : Calories 291 calories, Fat 23g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein.
CRANBERRY FRUIT COLESLAW
This is one of our families favorites and it is requested for the family get togethers throughout the year. It is bright, colorful, easy to make and since it uses low fat ingredients guilt free. The recipe was adapted from one served at the Kimbell Museum in Fort Worth Texas.
Provided by Susie D
Categories Berries
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Note: Sometimes certain heads of cabbage are a little bitter, I taste and add a teaspoon or two of sugar if needed; The dried fruit& coconut usually provide enough sweetness to this salad.
- Mix all vegetables& fruit in a large bowl.
- Mix the dressing ingredients& pour over.
- Chill at least 30 minutes& stir before serving.
Nutrition Facts : Calories 105.1, Fat 5.8, SaturatedFat 1.8, Cholesterol 8.2, Sodium 127.8, Carbohydrate 13.1, Fiber 2.3, Sugar 7.7, Protein 1.6
FRUITED COLESLAW
"We all need to get more fruits and vegetables into our daily diet, and this dish is a great-tasting way to do it," says Linda Stevens of Madison, Alabama.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the coleslaw mix, oranges and apple. Combine the remaining ingredients; pour over coleslaw mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 173mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.
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