Triple Berry Overnight Oats Food

OVERNIGHT TRIPLE BERRY OATMEAL

Steps:

• In each mason jar put layer of berries {I like to mix them up and use some of each}. Add half the oatmeal, milk, yogurt, vanilla and honey and stir to combine everything. Top your overnight oats with the remaining berries and seal the mason jars. Put the mason jars in the fridge overnight. When you are ready to eat them remove them from the fridge and garnish with your favorite toppings. For these Triple Berry Oats I like to add more fresh berries, a sprinkle of chia seeds, nuts and some honey.

TRIPLE BLUEBERRY OVERNIGHT OATS

Steps:

• Heat the frozen blueberries, sugar and water in a small pot over a medium heat. Once the mixture starts to bubble, turn the heat down to low and let simmer and soften for 10 minutes. Take off the heat and mash slightly with the back of a fork.
• In a medium bowl, mix the oats, milk, cooked blueberries and dried blueberries until combined.
• Divide between two bowls or mason jars and store in the fridge overnight.
• In the morning, top with the fresh blueberries and serve.