Trappers Oat Bread Food

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3 INGREDIENT HEALTHY OAT BREAD



3 Ingredient Healthy Oat Bread image

This healthy oat bread is made with just 3 easy ingredients. It doesn't contain any yeast, wheat flour, oil, sugar, or eggs.

Provided by Kirbie

Categories     Breakfast

Time 45m

Number Of Ingredients 3

3 cups (276 grams) oat flour
2 tbsp (14 grams) baking powder (aluminum-free)
12 oz (1 ½ cups) plain whole milk yogurt

Steps:

  • Preheat oven to 350°F. Grease and line an 8 x 4 inch baking loaf pan with parchment paper. If you don't have this size baking pan see notes for other options.
  • In a large mixing bowl add oat flour and baking powder. Whisk until baking powder is evenly incorporated into the flour. If desired, you can also mix in 1/2 tsp salt. This will not affect the bread texture but will add a little more flavor to the bread. If you are trying to make a sweet bread, don't add the salt.
  • Add in the yogurt. When adding in the yogurt, make sure to not drain out any of the liquid from the yogurt that may be at the top. You want to use that liquid in the bread. Use a spatula to slowly add the yogurt into the batter. Keep folding in the yogurt until it is evenly and completely incorporated. Your dough should be very thick and very sticky.
  • Scrape your dough into the prepared baking pan. Use the spatula to help evenly spread the dough across the pan. Dampen your fingers with a tiny bit of water and then lightly press on the surface of the bread to smooth out the dough. If desired, sprinkle about 1 tbsp of rolled oats across surface and gently press the oats slightly into the surface of the bread so that they stick when baking.
  • Bake bread for about 40-45 minutes. The bread should be lightly browned on top and when you press on the surface it should bounce back and not sink in. Let bread cool before cutting and serving. Bread can be toasted or eaten as is with your favorite spread.

Nutrition Facts : ServingSize 1 slice, Calories 101 kcal, Carbohydrate 16 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 173 mg, Fiber 2 g, Sugar 1 g

LIGHT OAT BREAD



Light Oat Bread image

Bread machine recipe.

Provided by LITSTER5

Categories     Bread     Yeast Bread Recipes     White Bread Recipes

Time 3h5m

Yield 12

Number Of Ingredients 7

1 ¼ cups water
2 tablespoons margarine
1 teaspoon salt
3 cups all-purpose flour
½ cup rolled oats
2 tablespoons brown sugar
1 ½ teaspoons active dry yeast

Steps:

  • Add ingredients to bread machine pan in order recommended by your manufacturer. Use regular light setting.

Nutrition Facts : Calories 152.4 calories, Carbohydrate 28.6 g, Fat 2.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 216.2 mg, Sugar 2.3 g

OATMEAL BREAD TRAPP FAMILY LODGE



Oatmeal Bread Trapp Family Lodge image

Categories     Bread     Bake     Oat     Healthy     Gourmet

Yield Makes 2 loaves

Number Of Ingredients 8

1/2 stick (1/4 cup) unsalted butter, softened
1/2 cup firmly packed dark brown sugar
1 3/4 cups old-fashioned rolled oats
2 1/2 cups hot water
two 1/4-ounce packages (5 teaspoons) active dry yeast
5 to 6 cups unbleached all-purpose flour
1/2 teaspoon salt
1 egg, beaten lightly, for brushing dough

Steps:

  • In a large bowl combine butter, sugar, and 1 1/2 cups oats. Stir in hot water and let mixture stand until lukewarm. Sprinkle yeast over mixture and let stand until foamy, about 5 minutes. Stir in 5 cups flour and salt, stirring until mixture forms a dough, and turn dough out onto a floured surface. Knead dough 10 minutes, adding as much of remaining cup of flour as necessary to form a smooth and elastic dough, and let rest, covered with an inverted bowl, 15 minutes.
  • Lightly oil 2 loaf pans, 9 by 5 by 3 inches. Form dough into 2 loaves and transfer to pans. Brush surface of dough with egg and sprinkle with remaining 1/4 cup oats. Let dough rise in a warm place until doubled in bulk, about 1 hour.
  • Preheat oven to 375°F.
  • Bake bread in middle of oven 45 to 50 minutes, or until browned and bottoms sound hollow when tapped. Turn bread out onto racks to cool completely.

TRAPPER'S OAT BREAD



Trapper's Oat Bread image

http://lelandra.com/joan/campcook.htm#TOB from Bill and Jo McMorris' Camp Cooking Sort of like granola bars. Fabulous for breakfast. In theory it is supposed to keep for 2 weeks in mild weather... I wouldn't know; it's never gone uneaten that long. This recipe is not period, though oatcakes were a period bread. In the TI article A Pilgrim's Picnic Basket by by Phil Troy (Gideanus Adamantius), oatcakes are discussed and a recipe is provided. One recipe will handle about a dozen people for one breakfast

Provided by Lelandra

Categories     Breads

Time 1h25m

Yield 1 pan

Number Of Ingredients 10

1 cup flour
3 1/2 cups oatmeal
1/2 cup powdered milk
1/2 cup honey
1 cup butter or 1 cup margarine, softened
1 egg, slightly beaten
2/3 cup raisins
1/2 cup chopped dates
1/2 cup sliced almonds, pecan chips or 1/2 cup chopped walnuts
shortening

Steps:

  • Cream together the margarine and honey. Add the slightly beaten egg and blend well.
  • Mix the flour, oatmeal, and dry milk in a large mixing bowl and sift the mixture with your hands until ingredients are well combined. Add the dry ingredients to the margarine, honey and egg mixture. Mix well, then add the raisins, dates and nuts. Stir well.
  • Using a good load of shortening on a paper towel, grease a 9x13x2 inch cake pan. Spread the batter into the pan. Bake at 300 degrees for 45 to 50 minutes. The bread will be a warm bronze color when done. Cut the bread into slices. Let the slices cool slightly, then remove them from the pan. Allow the bread to dry on a baker's rack for 15 to 20 minutes before wrapping in plastic or foil. Eat plain or spread with honey or peanut butter.

Nutrition Facts : Calories 4822.2, Fat 249.1, SaturatedFat 134, Cholesterol 736.1, Sodium 1968.1, Carbohydrate 593.8, Fiber 47.4, Sugar 272.8, Protein 90.3

TOASTED OAT BREAD



Toasted Oat Bread image

Make and share this Toasted Oat Bread recipe from Food.com.

Provided by JelsMom

Categories     Yeast Breads

Time 3h

Yield 12 serving(s)

Number Of Ingredients 11

5 1/2 cups whole wheat bread flour
1 cup rolled oats
1/2 cup sugar
2 teaspoons salt
1/2 ounce active dry yeast (2 pkgs)
2 cups milk
1/4 cup light margarine
3 tablespoons egg whites
1 tablespoon water
1 egg white
1 tablespoon rolled oats

Steps:

  • Toast oats: Spread oats on 15X10-inch pan; place in 375 degrees oven for 10 to 15 minutes or until light brown.
  • In large bowl, combine 2 cups flour, rolled oats, sugar, salt and yeast; blend well.
  • In small saucepan, heat milk and margarine until very warm. Add warm liquid and egg white to flour mixture.
  • Blend at low speed until moistened; beat 3 minutes at medium speed.
  • Stir in 3 1/4 to 3 1/2 cups flour until dough pulls cleanly away from sides of bowl.
  • On floured surface, knead in 1/4 to 1/2 cup flour until dough is smooth and elastic, about 10 minutes.
  • Place dough in greased bowl; cover loosely with saran wrap and cloth towel.
  • Let rise in warm place until doubled in size, about 45 to 60 minutes.
  • Punch down dough several times to remove all air bubbles.
  • Divide dough in half; shape into balls. Allow to rest on counter covered with inverted bowl for 15 minutes.
  • Shape into 2 loaves by rolling dough into two 14x7-inch rectangles. Starting with shorter side, roll up; pinch edges firmly to seal. Place seam-side- down on lightly greased cookie sheet.
  • Cover; let rise in warm place 35 to 45 minutes. Heat oven to 375 degrees.
  • In small bowl, combine water and egg white; beat slightly. Carefully brush on loaves; sprinkle with 1 tablespoon rolled oats.
  • Bake 25 minutes, cover with foil, and bake 10 minutes more until loaves sound hollow when lightly tapped.
  • Ccool on wire racks.

Nutrition Facts : Calories 279.2, Fat 3, SaturatedFat 1.2, Cholesterol 5.7, Sodium 422, Carbohydrate 55.4, Fiber 7.7, Sugar 8.7, Protein 11.2

OAT BREAD



Oat Bread image

Make and share this Oat Bread recipe from Food.com.

Provided by WonderMima

Categories     Yeast Breads

Time 1h30m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 8

2 cups milk, warm
1 tablespoon yeast
2 tablespoons brown sugar
1 egg
1 1/2 teaspoons salt
1 cup rolled oats
5 1/4 cups flour
1 teaspoon butter

Steps:

  • In a medium sized mixing bowl mix warm milk, yeast, brown sugar, egg, salt and rolled oats.
  • Mix in 3 cups flour until well blended. This is a sponge. Allow to sit for 30 minutes until bubbly.
  • Add the remainig flour, knead 5 minutes.
  • Allow to rise until doubled. Punch down.
  • Shape into a loaf and allow to rise again in a large loaf pan. Bake at 350° for 45-50 minutes.
  • The top will be a nice medium brown. Melt 1 tsp butter over the top. Remove from the pan and allow to cool on the counter.
  • Slicing piping hot bread will allow the moisture to escape the loaf through steam, so unless you plan to eat the whole thing right then, be patient and allow your loaf to cool before enjoying.

Nutrition Facts : Calories 542.8, Fat 6.5, SaturatedFat 2.9, Cholesterol 44.1, Sodium 643.9, Carbohydrate 101.8, Fiber 4.8, Sugar 4.9, Protein 17.6

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