HEALTHY BROWNIE GRANOLA BARS
Steps:
- Optional step: Toast your oats and pecans in a 350-degree F (176 C) oven for 15 minutes or until slightly golden brown. Otherwise, leave them raw - I prefer the toasted flavor.
- Process walnuts in a food processor until a loose meal is reached. Remove from bowl and set aside.
- Add dates and process until small bits remain (about 1 minute). It should form a "dough" like consistency. (Mine rolled into a ball).
- Add walnut meal and cocoa or cacao powder back in with the dates and process to combine.
- Transfer mixture to a large mixing bowl and add the (toasted) oats and nuts and stir to combine. You may have to use your hands to really incorporate the mixture well.
- Next, warm honey and almond butter in a small skillet over medium heat for 2-3 minutes until combined and pourable. Pour over brownie mixture and then thoroughly stir using a wooden spoon. (I opted to put plastic bags on my hands and mix that way to better incorporate the mixture.)
- Once thoroughly mixed, transfer to a 9×13 dish (or similar size pan // adjust if altering batch size) lined with plastic wrap or parchment paper so they lift out easily.
- If using a 9x13, ONLY USE 3/4 of the pan so they have the proper thickness. Otherwise they'll be too thin. Cover with parchment or plastic wrap and press down firmly to even out the top. Freeze for 15-20 minutes to harden.
- Lift bars from pan and chop into 12 even bars (or more if you prefer). Store in an airtight container in the freezer or fridge to keep them extra fresh. They will get a little sticky when left out at room temp.
Nutrition Facts : ServingSize 1 bars, Calories 352 kcal, Carbohydrate 41 g, Protein 8.2 g, Fat 20 g, SaturatedFat 2.2 g, Sodium 3 mg, Fiber 7.4 g, Sugar 25 g
TOTALLY HEALTHY GRANOLA BROWNIES
Moist and Delicious Brownies that are Healthy, Low Calorie and a great source of Vitamins which means they are Good for you too!
Provided by Donna Luckadoo
Categories Bar Cookie
Time 40m
Yield 24 serving(s)
Number Of Ingredients 18
Steps:
- Heat oven to 350°.
- Beat Sugars and Butter together until creamy.
- Next add Honey, Vanilla, and Egg whites.
- Combined dry ingredients (Cereals, Flour, Salt, etc.) and add to the butter and sugar mixture.
- Using a large spoon to stir, add the Fruit, Nuts, and Coconut.
- Press mixture firmly into a Greased or sprayed 9x13 Cake pan.
- Bake for 25 minutes or until Golden Brown.
- Using a sharp knife slice Brownies while they are still warm.
- Let cool and Enjoy!
Nutrition Facts : Calories 190.3, Fat 7.9, SaturatedFat 3, Sodium 171.8, Carbohydrate 29.6, Fiber 2.4, Sugar 15.9, Protein 2.4
More about "totally healthy granola brownies food"
HEALTHY ONE-BOWL CHOCOLATE GRANOLA {5-INGREDIENT …
From amyshealthybaking.com
4.9/5 (8)Category BreakfastServings 8
HOW TO MAKE HEALTHY GRANOLA | EATINGWELL
From eatingwell.com
HEALTHY GRANOLA {BEST EVER!} - WELLPLATED.COM
From wellplated.com
HEALTHY GRANOLA RECIPE - COOKIE AND KATE
From cookieandkate.com
DOUBLE CHOCOLATE BROWNIE GRANOLA | AMY'S HEALTHY …
From amyshealthybaking.com
HEALTHY LOW CALORIE BROWNIES | SO FUDGY & SO EASY TO …
From thedietchefs.com
GRANOLA BROWNIE BARS RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
4.7/5 (21)Total Time 50 minsServings 24Calories 207 per serving
- Line with foil or parchment, and grease again, if desired (see tips, below left)., In a large mixing bowl, beat together the butter and sugar; beat in the eggs one at a time, stopping to scrape the sides and bottom of the bowl between additions.
- Mix into the butter mixture until evenly combined., Stir in the granola and any other combination of mix-ins you like.
DARK CHOCOLATE BROWNIE GRANOLA BARS - MEL'S KITCHEN CAFE
From melskitchencafe.com
4.6/5 (74)Total Time 45 minsCategory Bars/BrowniesCalories 219 per serving
BEST HEALTHY BROWNIES (SUPER FUDGY!) - FIT FOODIE FINDS
From fitfoodiefinds.com
RAW GRANOLA BARS | THE RAWTARIAN
From therawtarian.com
BROWNIE GRANOLA RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
*FAVORITE* HEALTHY GRANOLA RECIPE – A COUPLE COOKS
From acouplecooks.com
SIMPLE GRANOLA RECIPE (HIGH FIBER/LOW SUGAR) - FIT FOODIE FINDS
From fitfoodiefinds.com
THE HEALTHY BROWNIE RECIPE EVERY SWEET TOOTH NEEDS TO KNOW
From tasteofhome.com
HEALTHY GRANOLA BARS - CHEWY, DELICIOUS, EASY! - CHOCOLATE …
From chocolatecoveredkatie.com
THE BEST HEALTHY HOMEMADE GRANOLA RECIPES - BEAMING BAKER
From beamingbaker.com
HEALTHY CHOCOLATE GRANOLA RECIPE - ERIN LIVES WHOLE
From erinliveswhole.com
TOTALLY HEALTHY GRANOLA BROWNIES - WHEREELSE.CA
From whereelse.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



