TORTILLA CRUSTED TILAPIA
Provided by dave
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Pre-heat to 375 degrees. Place taco shells in a re-sealable plastic bag, seal and crush using a meat mallet or rolling pin, until broken down into coarse crumbs. Add cumin, paprika, salt, black pepper, garlic powder and cayenne pepper to a small bowl. Mix well. Season the tilapia with some of the spice mixture. Place flour, eggs and taco shell crumbs onto separate shallow plates or pie tins. Season flour with a few pinches of the spice mixture. Dredge each filet into, the flour, shaking off excess, then the egg and finally the taco shell crumbs. Press taco shell crumbs evenly onto each filet. Season the filets with the remaining spice mixture. Place fish on a lightly oiled sheet pan and bake for 15 - 20 minutes until fish flakes easily. Meanwhile, whisk sour cream, chipotle in adobo, cilantro and lime juice in a small bowl. Whisk in a pinch of salt and pepper. Taste, adjust seasonings as necessary and keep refrigerated until ready to use. Remove fish from oven and drizzle with chipotle-lime crema. Serve immediately.
TORTILLA CRUSTED TILAPIA
I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.
Provided by dianegrapegrower
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F Coat a baking sheet with cooking spray.
- Place tortilla pieces, pepper, lime juice, cilantro and spices in blender. Pulse until the mixture is uniform small crumbs. Spread on plate.
- Beat egg in shallow dish.
- Dip each fillet in egg, then in crumbs, patting crumbs to adhere. Place on baking sheet.
- Bake until fish flakes, about 15 minutes depending on thickness of fillets.
TORTILLA-CRUSTED TILAPIA
Provided by Lisa Fain
Categories Kid-Friendly Quick & Easy Dinner Lunch Tilapia Spring Summer Family Reunion Party Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Serves 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400°. Lightly grease a baking sheet or line with parchment paper.
- Sprinkle lime juice on both sides of fish, then season both sides with salt and pepper. Stir together tortilla chips and cayenne on a plate. Beat egg in a bowl. Dip each fillet in egg, then roll in chips. Place each coated fillet on prepared baking sheet.
- Bake for 15-17 minutes, or until fish flakes.
- While fish is baking, make tartar sauce: Mix together mayonnaise, jalapeño, garlic, cilantro, and lime juice. Season to taste with salt. Serve with cooked fish.
CHIPOTLE LIME TILAPIA
Our thinly breaded Chipotle Lime Tilapia is the perfect combination of sweet and spicy. It's the perfect introductory fish dish - it doesn't taste "fishy" at all and it's ready in less than 30 minutes.
Provided by Steph
Categories Main Course
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- In a food processor or blender, blend chipotle peppers, salsa, and lime juice. Place in a shallow bowl.
- Place crushed tortilla chips in a separate shallow bowl.
- Dredge tilapia through the chipotle mixture and then through the tortilla chips. Place the fillets in a greased 9 x 13 inch baking dish.
- Bake for about 20 minutes, until the fillets easily flake with a fork and the edges are browning.
- Garnish with limes and cilantro before serving.
Nutrition Facts : Servingsize 1 serving, Calories 1004 kcal, Fat 44 g, SaturatedFat 10 g, Cholesterol 140 mg, Sodium 1800 mg, Carbohydrate 77 g, Sugar 8 g, Protein 64 mg
More about "tortilla crusted chipotle lime fish fillet food"
TORTILLA CRUSTED TILAPIA - ONCE UPON A CHEF
From onceuponachef.com
요리 Mexican, Tex-Mex소요 시간 45분범주 Dinner1회 섭취량당 칼로리 556
- Combine the corn tortillas, paprika, cumin, cayenne pepper, 1-1/2 teaspoons salt, onion powder and garlic powder in the bowl of a food processor fitted with the metal blade. Process until the tortillas are ground into coarse crumbs. Transfer the tortilla crumbs to a dinner plate.
- Crack the eggs into a wide, shallow bowl and beat with a fork until blended. Place the flour on a dinner plate. Line a baking sheet with aluminum foil.
- Set up an assembly line with the flour first, the beaten eggs second, the tortilla crumbs third, and the baking sheet fourth.
- Lightly season the tilapia with 1/4 teaspoon salt. Working with one fillet at a time, dredge in the flour mixture, shaking excess over the plate so just a light coating remains; dip in the eggs and turn to coat evenly, letting any excess drip off so just a light coating remains; then dredge in the tortilla crumbs, turning to coat evenly. Place the breaded fillets on the lined baking sheet. Cover and refrigerate until ready to cook (this can be done several hours ahead of time).
OVEN BAKED TORTILLA-CRUSTED TILAPIA - THE WANDERLUST …
From thewanderlustkitchen.com
SOUTHWEST TORTILLA CRUSTED TILAPIA SALAD {AIRFRYER …
From thecreativebite.com
TORTILLA CRUSTED CHIPOTLE LIME FISH FILLET RECIPES RECIPE
From alicerecipes.com
BEST TORTILLA CRUSTED CHIPOTLE LIME FISH FILLET RECIPES
From alicerecipes.com
HIGHLINER TORTILLA CRUSTED TILAPIA 2 POUND BOX – COSTCOCHASER
From cochaser.com
CHIPOTLE FISH SLIDERS WITH SRIRACHA LIME SLAW - ALISON'S ALLSPICE
From alisonsallspice.com
TORTILLA CRUSTED CHIPOTLE LIME FISH FILLET RECIPES
From tfrecipes.com
EASY 6-INGREDIENT BAKED TORTILLA CRUSTED TILAPIA - LIVELY …
From livelytable.com
TORTILLA-CRUSTED TILAPIA RECIPE - GRIT
From grit.com
GIRL IN THE LITTLE RED KITCHEN - LIME TORTILLA CHIP CRUSTED TILAPIA
From girlinthelittleredkitchen.com
TORTILLA CRUSTED FISH TACOS WITH CHIPOTLE SLAW - TASTY …
From tastykitchen.com
COPYCAT LEAN CUISINE TORTILLA CRUSTED FISH - ONCE A …
From onceamonthmeals.com
TORTILLA CRUSTED TILAPIA WITH CHIPOTLE AND LIME - 1 LB EA - CASE OF 10
From foodiecitynetwork.com
TILAPIA FISH TACOS - ISABEL EATS
From isabeleats.com
TORTILLA CRUSTED TILAPIA FILLETS, WITH CHIPOTLE & LIME, SEA CUISINE, …
From inlivo.com
BAKED TORTILLA CRUSTED TILAPIA - THE CREATIVE BITE
From thecreativebite.com
TORTILLA CRUSTED CHIPOTLE SALMON SLIDERS
From howsweeteats.com
TORTILLA CRUSTED CHIPOTLE LIME FISH FILLET FOOD - HOME AND RECIPE
From homeandrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love