Top Chef Junior Falafel Burger Recipe By Tasty Food

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TOP CHEF JUNIOR PORK BáNH Mì BURGER RECIPE BY TASTY



Top Chef Junior Pork Bánh Mì Burger Recipe by Tasty image

Here's what you need: mayonnaise, sriracha hot sauce, large carrot, medium daikon radish, sugar, kosher salt, water, rice wine vinegar, ground pork, garlic, scallions, fish sauce, sambal oelek, sugar, freshly ground black pepper, coarse kosher salt, cucumber, jalapeño, fresh cilantro leaves, baguette

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 20

½ cup mayonnaise
1 tablespoon sriracha hot sauce
1 large carrot, peeled, cut into matchstick strips
1 medium daikon radish, peeled, cut into matchstick strips
¼ cup sugar
1 tablespoon kosher salt
1 cup water
½ cup rice wine vinegar
1 lb ground pork
4 cloves garlic, minced
3 scallions, thinly sliced
1 tablespoon fish sauce
1 tablespoon sambal oelek
1 tablespoon sugar
1 teaspoon freshly ground black pepper
1 teaspoon coarse kosher salt
1 cucumber, sliced
1 jalapeño, de-seeded and thinly sliced
¼ cup fresh cilantro leaves
1 baguette, toasted, sliced in half lengthwise and cut into 4-inch (10-cm) buns

Steps:

  • Sriracha aioli: Combine both ingredients in a small bowl and set aside.
  • Carrot and daikon pickles: Combine carrots, radish, sugar, and salt in a large bowl. Using fingertips, massage salt and sugar into vegetables until dissolved. Add water and rice vinegar. Set aside.
  • Burgers: Combine the pork, garlic, scallions, fish sauce, chili sauce, sugar, pepper, and salt in a large bowl. Mix gently until spices are evenly distributed, but don't overwork meat. Form into four balls.
  • Heat a pan with a tablespoon of oil over medium-high heat. Place burgers on pan and use a wide, stiff spatula to gently smash the balls into flat patties, about 3⁄4-inch (2-cm) thick.
  • Cook until the bottom of each burger has formed a brown crust, about 3-4 minutes. Flip each patty and cook through, approximately 3-4 minutes.
  • Assembly: Spread about 1 tablespoon sriracha aioli on the bottom of each baguette quarter. Place a burger on each baguette, topping with carrot and daikon pickles, sliced cucumber, jalapeños, and cilantro leaves.
  • Enjoy!

Nutrition Facts : Calories 874 calories, Carbohydrate 73 grams, Fat 48 grams, Fiber 5 grams, Protein 40 grams, Sugar 32 grams

HOMEMADE FALAFEL RECIPE BY TASTY



Homemade Falafel Recipe by Tasty image

Whether you're trying to cut back on meat or just looking for something different to make for dinner, homemade falafel is the solution. This classic Middle Eastern dish is actually surprisingly easy to make at home. You can even prepare the chickpea mixture ahead of time, refrigerate it overnight, and then cook the falafel balls when you're ready to eat. Toss them in pita bread or on top of salad for a feel-good meal you'll want to make over and over again.

Provided by Jordan Kenna

Categories     Lunch

Time 10m

Yield 5 servings

Number Of Ingredients 16

30 oz cans of chickpeas, drained and rinsed
1 red onion, chopped
¼ cup fresh parsley
4 cloves garlic
1 tablespoon lemon juice
2 teaspoons cumin
1 teaspoon salt, plus more to taste
1 teaspoon black pepper
½ teaspoon red pepper flakes
1 cup bread crumbs
oil, for frying
pita bread
mixed green
tomato, sliced
¼ cup cucumber, diced
tahini sauce

Steps:

  • To the bowl of a 2-quart (2 liter) food processor, add the chickpeas, onion, parsley, garlic, lemon juice, and spices. Pulse the ingredients together until just incorporated and they form a wet paste. Be careful not to overblend.
  • Transfer the chickpea mixture to a large bowl and add the bread crumbs, mixing until just incorporated. Cover with plastic wrap and refrigerate for 1-2 hours, or overnight.
  • Remove the chilled falafel mixture from the refrigerator and shape into 1-inch balls. The mixture should yield 18-20 balls.
  • In a large frying pan with high sides, heat about 1 inch (2.5 cm) of oil to 350˚F (180˚C). Fry the falafel balls in batches of 6 for 3 minutes, flipping halfway. Once they are golden brown and crispy, transfer them to a paper towel-lined plate and sprinkle with salt.
  • Serve the falafel as desired, either as a sandwich, salad topping, or over a bed of greens with a side of tahini sauce.
  • Nutrition Calories: 1344 Fat: 114 grams Carbs: 68 grams Fiber: 11 grams Sugars: 10 grams Protein: 18 grams
  • Enjoy!

Nutrition Facts : Calories 493 calories, Carbohydrate 76 grams, Fat 12 grams, Fiber 15 grams, Protein 20 grams, Sugar 11 grams

TOP CHEF JUNIOR SZECHUAN LAMB BURGER RECIPE BY TASTY



Top Chef Junior Szechuan Lamb Burger Recipe by Tasty image

Here's what you need: fresh cilantro, scallions, fresh mint, lemon juice, lemon zest, greek yogurt, salt, oil, medium red onion, ground cumin, sichuan peppercorns, red chili flakes, sesame oil, brown sugar, dijon mustard, ground lamb, salt, vegetable oil, cucumber, fresh cilantro leaves, fresno chilies, brioche buns

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 22

½ cup fresh cilantro, chopped
3 scallions, finely sliced
2 tablespoons fresh mint, chopped
2 tablespoons lemon juice
1 teaspoon lemon zest
½ cup greek yogurt
salt, to taste
2 teaspoons oil
1 medium red onion, thinly sliced
1 tablespoon ground cumin
1 teaspoon sichuan peppercorns, toasted and ground
½ teaspoon red chili flakes
2 teaspoons sesame oil
1 teaspoon brown sugar
2 teaspoons dijon mustard
1 lb ground lamb
1 teaspoon salt
1 tablespoon vegetable oil
1 cucumber, sliced
¼ cup fresh cilantro leaves
2 fresno chilies, or red jalapeños, de-seeded and thinly sliced
4 brioche buns, lightly toasted

Steps:

  • Creamy herb sauce: Stir together cilantro, scallion, mint, lemon juice, lemon zest, Greek yogurt, and a pinch of salt until combined.
  • Onion saute: Heat oil, then add red onions to a large saute pan over medium-high heat.
  • Cook until they begin to soften but still retain their color and crunch, about 2 minutes. Set aside.
  • Burgers: Combine the lamb, cumin, sichuan peppercorns, chile flakes, sesame oil, sugar, mustard, and salt in a large bowl. Mix gently until spices are evenly distributed, but don't overwork meat. Form into four balls.
  • In the same large saute pan used for the onions and peppers, heat a tablespoon of oil over medium-high heat. Use a wide, stiff spatula to gently smash the balls into flat patties, about 3⁄4-inch (2-cm) thick.
  • Cook until the bottom of each burger has formed a brown crust, about 3-4 minutes. Flip each patty and cook through, approximately 3-4 minutes.
  • Assembly: Spread about 1 tablespoon creamy herb sauce on the bottom of each bun. Place a burger on each bun, topping each with a spoon of onions, sliced cucumber, chilis, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 722 calories, Carbohydrate 44 grams, Fat 43 grams, Fiber 3 grams, Protein 39 grams, Sugar 13 grams

EASY FALAFEL BURGERS



Easy falafel burgers image

Whizz up chickpeas with garlic, spices and herbs to make delicious vegetarian patties for lunch or dinner

Provided by Chelsie Collins

Categories     Dinner, Lunch, Snack, Supper

Time 20m

Number Of Ingredients 11

250g chickpeas from a can
1 medium onion, finely chopped
2 garlic cloves, crushed
2 tsp ground coriander
2 tsp ground cumin
small pack flat-leaf parsley, chopped
2 rounded tbsp plain flour
2 tbsp vegetable oil
100g hummus
4 burger buns, cut in half
watercress, to serve

Steps:

  • Drain, rinse and dry the chickpeas thoroughly, then tip into the bowl of a food processor. Pulse until lightly broken up into coarse crumbs.
  • Add the onion, garlic, spices, parsley, flour and some seasoning, and continue to pulse until combined. Using your hands, gently form the mixture into 4 patties about 10cm in diameter and 2cm thick.
  • In a large pan, heat the oil and fry the falafels on each side for 2-3 mins or until golden (you may need to do this in batches). Lightly griddle the burger buns on the cut side in a griddle pan, or toast under the grill.
  • Spread one side of each bun with hummus, top with a falafel burger, add a handful of watercress, then pop the remaining bun half on top.

Nutrition Facts : Calories 476 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 2 milligram of sodium

CHICKPEA CAULIFLOWER BURGER RECIPE BY TASTY



Chickpea Cauliflower Burger Recipe by Tasty image

Here's what you need: chickpeas, red lentils, fresh parsley leaf, Frank's Red Hot Original Sauce, lemon zest, garlic powder, paprika, cumin, salt, pepper, panko bread crumbs, mayonnaise, Frank's Red Hot Original, brioche bun, red onion, small tomato slice, avocado, green leaf lettuce

Provided by Griffin Bohen-Meissner

Categories     Lunch

Yield 6 servings

Number Of Ingredients 18

1 can chickpeas, drained and rinsed
1 cup red lentils, cooked
½ cup fresh parsley leaf
1 tablespoon Frank's Red Hot Original Sauce
1 lemon zest
1 ½ teaspoons garlic powder
1 teaspoon paprika
½ teaspoon cumin
2 teaspoons salt
½ teaspoon pepper
1 cup panko bread crumbs
½ cup mayonnaise
2 tablespoons Frank's Red Hot Original
brioche bun
red onion, sliced
small tomato slice
avocado, sliced
green leaf lettuce

Steps:

  • Burger: Preheat oven to 425ºF. Spread cauliflower florets on a sheet tray. Drizzle with olive oil and sprinkle with salt. Toss to combine. Roast for 20-25 minutes, until golden brown and tender. Let cool.
  • Combine cauliflower, chickpeas, red lentils, parsley, Frank's Red Hot Original, lemon zest, garlic powder, paprika, cumin, salt, and pepper in a food processor. Process until everything is broken down and combined. (You will need to scrape down the sides and mix ingredients together with a spatula in between pulses.) Transfer to a bowl and stir in panko bread crumbs. Chill mixture for at least 30 minutes.
  • Once mixture is chilled, shape into patties.
  • Heat a large skillet over medium-low heat. Add in a generous drizzle of vegetable oil. Add in patties and cook until browned, about 4 minutes. Flip and cook the other side until browned, about 3 minutes more. Remove from pan.
  • Spicy Aioli: Whisk together mayonnaise and Frank's Red Hot Original.
  • Assembly: Spread aioli on bottom bun. Place a veggie burger patty on the bun. Layer on the red onion slice, tomato slice, a few avocado slices, and lettuce. Add the top bun.
  • Enjoy!

Nutrition Facts : Calories 351 calories, Carbohydrate 40 grams, Fat 16 grams, Fiber 9 grams, Protein 12 grams, Sugar 5 grams

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