Healthy Turkey Calzones Food

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HEALTHY TURKEY CALZONES



Healthy Turkey Calzones image

I adapted an Allrecipes.com for a student to complete a final who did not eat red meat. These were mind blowingly delicious! It was my first experience with Italian seasoned turkey sausage and I LOVED IT!

Provided by Brandi Kirkpatrick

Categories     Other Snacks

Time 40m

Number Of Ingredients 15

3 jennie-o turkey italian sausage, casings removed
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
1 garlic clove, minced
1 (10 oz) can refrigerated pizza crust
2 tablespoons low-fat ricotta cheese
1 cup pizza cheese
1 (4 oz) can mushrooms
1 (2.25 oz) can black olives
SAUCE
15 oz can tomato sauce
1 teaspoon italian seasoning
EGG WASH
1 whole egg
1 tespoon water

Steps:

  • 1. In a skillet, cook the turkey sausage until cooked through. Add onion, green pepper, and galric; cook over medium heat, drain and set aside.
  • 2. In a saucepan, bring tomato sauce and Italian seasoning to a boil. Reduce heat; cover and simmer for 5 minutes. Stir 1/2 cup of sauce into meat mixture; keep remaining sauce warm.
  • 3. Unroll pizza crust on a floured surface. Roll into a 12 inch circle; cut into 2 sections. Spread ricotta cheese over each section to about 1/2 inch of the edge. Top with meat mixture. Sprinkle with cheese, mushrooms, and olives.
  • 4. Fold dough over filling, forming a triangle; press edges together with a fork to seal.
  • 5. Place on a greased cookie sheet. In a small bowl, combine egg and water, whisk together. Lightly brush over calzones with a pastry brush. Bake at 400° for 20-25 minutes or until golden brown. Serve with remaining sauce.

TURKEY-PESTO CALZONE



Turkey-Pesto Calzone image

I found this recipe years ago and it's still one of DH's favorite dishes and it's very easy to make.

Provided by littleturtle

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 (10 ounce) can refrigerated pizza dough
16 slices turkey breast (thinly sliced)
4 slices provolone cheese
1/4 cup pesto sauce (I like Bertolli's Basil Pesto in this)

Steps:

  • Preheat oven to 400°F.
  • Unroll pizza dough onto clean work surface.
  • Pat out to 15x11-inch rectangle; cut in half lengthwise, then in half crosswise to form 4 rectangles.
  • Cover each dough rectangle with 1 tablespoon pesto sauce, 4 slices turkey, and 1 slice of cheese; fold rectangle in half to enclose filling.
  • Seal edges with fork.
  • Place on baking sheet sprayed with cooking spray.
  • Bake until golden brown (15 minuntes).

Nutrition Facts : Calories 98.3, Fat 7.5, SaturatedFat 4.8, Cholesterol 19.3, Sodium 245.3, Carbohydrate 0.6, Sugar 0.2, Protein 7.2

ROASTED TURKEY CALZONES



Roasted Turkey Calzones image

From BHG "Make Ahead Cooking" This recipe is perfect for all those Turkey Dinner leftovers! You can also make these into smaller calzones to serve as appetizers.

Provided by Pamela

Categories     Poultry

Time 48m

Yield 8 calzones, 4 serving(s)

Number Of Ingredients 7

12 ounces oven-roasted turkey breast, chopped or 12 ounces leftover cooked turkey
2 cups chopped fresh spinach
1 1/2 cups of shredded 4-cheese pizza cheese or 1 1/2 cups your favorite kind cheese
1 (8 ounce) can pizza sauce
1 pizza dough (I use Pizza Dough or use 2 pkgs store bought dough)
1/8 cup milk
4 teaspoons grated parmesan cheese (optional) or 4 teaspoons romano cheese (optional)

Steps:

  • In a large mixing bowl combine turkey, spinach, the shredded cheese, and 1/2 cup of the pizza sauce. On a lightly floured surface, roll one package of pizza dough out to a 12x12-inch square. Cut into 4 6x6 inch squares.
  • Place about 1/2 cup of the turkey mixture onto half of each square to within about 1 inch of edge. Moisten edges of dough with water and fold over, forming a rectangle or a triangle. Pinch or press with a fork to seal edges. Prick tops of calzones with a fork; brush with milk and place on a greased baking sheet.
  • Repeat with remaining dough and turkey mixture. If desired, sprinkle top of each calzone with about 1/2 teaspoon grated Parmesan or Romano cheese. Bake calzones in a 375 degree F. oven about 18 minutes or until golden brown. Serve with remaining pizza sauce. Makes 4 calzones.
  • To Make-Ahead: Prepare and bake calzones as above. Cool, wrap, label, and chill overnight or freeze up to 1 month. To serve, thaw frozen calzones in refrigerator overnight. Unwrap and place on baking sheet. Bake, uncovered, in a 350 oven for 15 to 18 minutes or until heated through.

Nutrition Facts : Calories 153.8, Fat 1.6, SaturatedFat 0.7, Cholesterol 73.4, Sodium 164.7, Carbohydrate 5.8, Fiber 1.5, Sugar 1.1, Protein 27.5

BISTRO TURKEY CALZONE



Bistro Turkey Calzone image

Turkey, cheddar and bacon harmonize well with the apple in this family-friendly fare. -Donna Marie Ryan, Topsfield, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 8

1 tablespoon cornmeal
1 loaf (1 pound) frozen pizza dough, thawed
3/4 pound thinly sliced cooked turkey
8 slices cheddar cheese
5 bacon strips, cooked and crumbled
1 small tart apple, peeled and thinly sliced
1 large egg, beaten
1/2 teaspoon Italian seasoning

Steps:

  • Sprinkle cornmeal over a greased baking sheet. On a lightly floured surface, roll dough into a 15-in. circle. Transfer to prepared pan. Arrange half of turkey over half of the dough; top with cheese, bacon, apple and remaining turkey. Fold dough over filling and pinch edges to seal., With a sharp knife, cut 3 slashes in the top. Brush with egg and sprinkle with Italian seasoning. Bake at 400° until golden brown, 20-25 minutes. Let stand 5 minutes before cutting into wedges.

Nutrition Facts : Calories 481 calories, Fat 20g fat (10g saturated fat), Cholesterol 124mg cholesterol, Sodium 756mg sodium, Carbohydrate 38g carbohydrate (3g sugars, Fiber 0 fiber), Protein 34g protein.

TURKEY 'N' SWISS CALZONES



Turkey 'n' Swiss Calzones image

These savory stuffed sandwiches are great when you're short on time. As the dough rises, you can prepare the simple filling and tend to other parts of your meal.-Suzie Salle, Renton, Washington

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

4 cups all-purpose flour
4-1/2 teaspoons quick-rise yeast
2 teaspoons brown sugar
1/4 teaspoon salt
1-1/2 cups water
3 tablespoons olive oil
3-1/2 cups cubed cooked turkey
1-1/2 cups shredded Swiss cheese
3 tablespoons Dijon mustard
1 large egg, beaten

Steps:

  • In a large bowl, combine 3 cups flour, yeast, brown sugar and salt. In a small saucepan, heat water and oil to 120°-130°. Add to dry ingredients; beat until smooth. Stir in enough remaining flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 4 minutes. Cover and let rest in a warm place for 15 minutes., Meanwhile, in a large bowl, combine the turkey, cheese and mustard. Divide dough into eight pieces. , On a floured surface, roll each piece into a 7-in. circle. Place filling on half of each circle. Fold dough over filling; pinch seams to seal. , Place on greased baking sheets. Brush with egg. Bake at 375° for 25-30 minutes or until golden brown.

Nutrition Facts : Calories 484 calories, Fat 16g fat (6g saturated fat), Cholesterol 93mg cholesterol, Sodium 325mg sodium, Carbohydrate 51g carbohydrate (3g sugars, Fiber 2g fiber), Protein 32g protein.

TURKEY-PESTO CALZONE



Turkey-Pesto Calzone image

Create a restaurant-quality Turkey Pesto Calzone in with this recipe from My Food and Family. Try adding different fillings for your calzone for variety.

Provided by My Food and Family

Categories     Lunch

Time 25m

Yield Makes 4 servings, one calzone each.

Number Of Ingredients 4

1 can (10 oz.) refrigerated pizza crust
16 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
4 KRAFT Provolone Cheese Slices
1/4 cup CLASSICO Traditional Basil Pesto Sauce and Spread

Steps:

  • Preheat oven to 400°F. Unroll pizza dough onto clean work surface. Pat out to 15x11-inch rectangle; cut in half lengthwise, then in half crosswise to form four rectangles.
  • Cover each dough rectangle with 4 turkey slices, 1 cheese slice and 1 Tbsp. pesto; fold rectangle in half to enclose filling. Seal edges with fork. Place on baking sheet sprayed with cooking spray.
  • Bake 15 min. or until golden brown.

Nutrition Facts : Calories 320, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1000 mg, Carbohydrate 35 g, Fiber 1 g, Sugar 5 g, Protein 16 g

SMOKED TURKEY-BROCCOLI CALZONE



Smoked Turkey-Broccoli Calzone image

Enjoy the savory taste of our Smoked Turkey-Broccoli Calzone anytime. This turkey and broccoli calzone is also stuffed with cheese, tomato, onion and mayo.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 7

1 cup frozen chopped broccoli, thawed, drained
18 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast, chopped
1 cup KRAFT Shredded Cheddar Cheese
1 plum tomato, seeded, chopped
1 Tbsp. chopped onions
1/4 cup KRAFT Real Mayo
1 can (13 oz.) refrigerated pizza crust

Steps:

  • Heat oven to 425°F.
  • Mix all ingredients except pizza crust; set aside.
  • Unroll crust onto greased baking sheet; pat into 15x10-inch rectangle. Cut into 4 rectangles. Spoon 3/4 cup of the broccoli mixture onto half of each rectangle; fold dough in half to enclose filling. Press edges together with fork to seal.
  • Bake 12 to 15 min. or until golden brown. Cool slightly.

Nutrition Facts : Calories 500, Fat 26 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 50 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 21 g

TURKEY, PESTO AND VEGGIE CALZONES



Turkey, Pesto and Veggie Calzones image

These calzones are a great way to use up leftover Thanksgiving turkey, but they're so delicious you'll be craving them year-round! As the calzones bake, the creamy ricotta, melty mozzarella and flavorful pesto blend together to create the perfect bite.

Provided by Valerie Bertinelli

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 10

8 ounces white button mushrooms, cleaned
2 tablespoons extra-virgin olive oil, plus more for brushing
Kosher salt and freshly ground black pepper
2 cups bite-size broccoli florets
2 cups shredded mozzarella
2 cups bite-size pieces leftover turkey meat, light and dark meat
1 cup whole-milk ricotta
1/3 cup store-bought pesto
One 1 1/4- to 1 1/2-pound ball pizza dough, at room temperature
All-purpose flour, optional

Steps:

  • Preheat the oven to 450 degrees F. Line 2 rimmed baking sheets with parchment paper.
  • Remove and finely chop the mushroom stems. Cut the mushroom caps into 1/3-inch-thick slices.
  • Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil and swirl to coat the pan. When the oil is shimmering, add the mushroom stems and caps, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Cook, stirring frequently, until the mushrooms have released some of their liquid and start to brown, about 3 minutes.
  • Stir in the broccoli and an additional 1/4 teaspoon of salt and pinch of black pepper. Cook until the broccoli is bright green and starts to soften, about 2 minutes. Turn off the heat, transfer the mixture to a large bowl and cool to room temperature.
  • When the mixture has cooled, add the mozzarella, turkey, ricotta and pesto. Use a rubber spatula to fold everything together until well combined. Season with salt and pepper to taste. Set aside.
  • Divide the dough into two equal portions and form each into a ball. Working with one ball at a time, roll and stretch the dough into a 13-inch round; dust with flour as needed to prevent sticking. Transfer the round to a prepared baking sheet. Spoon half of the filling onto one half of the dough round, leaving a 1-inch border. Use the parchment paper to help fold the other half up and over to enclose the filling, gently pressing out as much air as possible. Seal the edges by stretching the bottom edge of dough up and over the top edge and crimping the edges with your thumb to seal. Repeat with the remaining dough, filling and second prepared baking sheet.
  • Cut 2 small slits on the top of each calzone with a sharp knife so steam can escape. Brush each calzone with a little bit of olive oil. Bake until the crust is golden brown and you can see the filling bubbling through the vent slits, 20 to 25 minutes.
  • Cut the calzones into pieces and serve immediately.

GROUND TURKEY/VEGGIE & CHEESE CALZONES



Ground turkey/veggie & cheese calzones image

I wanted to make calzones one night, but I wanted them to be healthy, so I made up this recipe from another basic calzone recipe. I used whole wheat pizza dough, but you can use regular pizza dough, usually found near the pizza section in a store.

Provided by sherry monfils

Categories     Pizza

Time 30m

Number Of Ingredients 12

8 oz ground turkey breast
1 14-1/2 oz can italian-style stewed tomatoes
1/2 c chopped broccoli
1/2 tsp dried italian seasonings
1/4 tsp pepper
1/4 c chopped green bell pepper
1/2 c finely chopped onion
2 pkg refrigerated pizza dough, like pillsbury pizza dough
1 c reduced-fat, shredded italian style cheese
2 tsp milk
1/4 c reduced-fat, grated parmesan cheese
1 jar(s) pizza sauce

Steps:

  • 1. Heat oven to 425. Spray a lg baking sheet w/ cooking spray.
  • 2. In skillet, over med-high heat, brown ground turkey w/ onion. Stir in tomatoes, broccoli, italian seasonings, and pepper. Bring to a boil. Reduce heat and simmer, uncovered for 15 min, or until liquid is dissolved. Stir occasionally. Remove from heat. Stir in green bell pepper.
  • 3. Unroll pizza dough pkgs onto floured surface. Roll out each pkg of dough, cut each pkg of dough into 6-5" squares. Repeat w/ remaining dough. Divide filling evenly among squares. Sprinkle w/ cheese. Brush edges w/ water. Stretch dough over filling of each dough. Repeat w/ remaining dough. Press edges w/ fork to seal. Place calzones on baking sheet. Prick tops w/ a fork. Brush tops w/ milk. Sprinkle w/ parmesan cheese. Bake 10 min, or until golden. Place pizza sauce in small bowl and serve w/ calzones.

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Healthy Turkey Chili Recipes; Turkey Chili Calzones; Turkey Chili Calzones. Rating: Unrated. Be the first to rate & review! Here we combine two favorite family dinners—chili and pizza—into calzones packed full of lean turkey, bell peppers and sharp Cheddar. Dish them up with a side salad to complete the meal. A portrait of Laura Kanya. Laura Kanya . EatingWell Magazine, …
From news24lite.com


TURKEY CALZONES - MENUS4MOMS | RECIPES, CALZONE, FOOD
Jun 6, 2014 - Calzones are easy to make and a nice change from pizza. This particular recipe is from our Busy Mom Menu. The bread dough makes a delicious crust for the calzone and using frozen bread dough saves time. If you'd like a healthier version and have a wheat grinder, you could make your own bread dough from freshly ground whole wheat.
From pinterest.ca


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