Tonights Couscous Food

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PERFECT COUSCOUS



Perfect Couscous image

Couscous isn't a grain, as some people may think - it's actually a type of pasta made from durum wheat and shaped like a grain. The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl. Look for whole wheat couscous in your supermarket; it cooks in the same time as the regular variety and has all the virtues of whole wheat pasta. This recipe makes a big batch for make-ahead meal prep but is easily halved.

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield about 6 cups

Number Of Ingredients 4

2 cups water or low-sodium chicken or vegetable broth
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 cups regular or whole wheat couscous

Steps:

  • Combine the water or broth, olive oil and 1 teaspoon salt in a medium saucepan. Bring to a boil. Stir in the couscous and immediately remove from the heat. Cover and let sit 5 minutes.
  • Fluff the couscous thoroughly with a fork (the more you fluff, the more separate and light the grains will be). Season with salt and pepper. If you are making the couscous ahead, spread while hot on a baking sheet lined with parchment to stop the cooking as it cools. Once cool, refrigerate in an airtight container up to 5 days.

TONIGHT'S COUSCOUS



Tonight's Couscous image

Make and share this Tonight's Couscous recipe from Food.com.

Provided by Elmotoo

Categories     Grains

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 small onion, minced
1 cinnamon stick
1 cup raisins
1 tablespoon ras el hanout spice mix
1 teaspoon salt
1 teaspoon pepper
2 (15 ounce) cans chickpeas, drained & rinsed
1 cup couscous
1 cup boiling water

Steps:

  • Heat olive oil. Add onion & cinnamon stick. Saute 5 minutes.
  • Add raisins, ras el hanout, salt & pepper, stir well.
  • Add chickpeas, stir to combine well. When thoroughly heated, add couscous & water.
  • Stir well, cover, turn off heat & let sit 5 minutes. Stir, serve & enjoy.

Nutrition Facts : Calories 592.2, Fat 9.7, SaturatedFat 1.3, Sodium 1228.2, Carbohydrate 112.3, Fiber 13.3, Sugar 22.2, Protein 17.4

MORNING COUSCOUS WITH ORANGES AND DATES



Morning Couscous With Oranges and Dates image

This is a delicious way to enjoy couscous. You can reconstitute the couscous the night before and keep it in the refrigerator overnight. All it will need in the morning is a steam in the microwave and the addition of the oranges.

Provided by Martha Rose Shulman

Categories     breakfast, easy, one pot, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 12

1 1/2 cups water
2 to 3 tablespoons brown sugar or honey (to taste)
1 teaspoon orange flower water (optional; available at Middle Eastern markets)
3 tablespoons chopped dried apricots
2 tablespoons currants or raisins
1 tablespoon unsalted butter (optional)
1 cup couscous
1/4 to 1/2 teaspoon cinnamon, to taste
1/4 teaspoon salt (optional)
2 navel oranges
6 dates, pitted and cut in quarters lengthwise
Pomegranate seeds for garnish

Steps:

  • Combine the water and brown sugar or honey in a saucepan, and bring to a boil. Turn the heat to medium, and boil gently until the sugar has dissolved. Stir in the optional orange flower water, the chopped apricots and the raisins or currants, and set aside for five minutes.
  • Place the couscous in a 2-quart bowl, and add the cinnamon and salt. Stir together. Pour on the hot syrup. Mix together with a fork, spatula or wooden spoon, and set aside for 20 minutes, stirring occasionally. At this point, if not eating right away, cover and refrigerate.
  • Shortly before serving, steam the couscous in one of two ways. Line a strainer with a double layer of cheesecloth, and dump the couscous into the strainer. Then set above a pot with 1 inch of boiling water. Cover and steam for 15 minutes, making sure that the water is well below the couscous. Transfer to a bowl, add the butter, and toss together until the butter melts. Alternatively, place the couscous in a microwave and cover tightly with plastic wrap. Microwave for two minutes. Carefully uncover, stir in the butter and cover again. Microwave for another two minutes. Remove the plastic, being careful of the steam in the bowl.
  • With a paring knife, peel away the skin and pith from the orange, holding it over the couscous so that any juice drips onto the couscous. Still holding the orange over the couscous, cut out the sections from between the membranes.
  • Pile the couscous into a mound on a platter, or spoon into individual serving bowls. Decorate with orange sections, date slices and pomegranate seeds, and serve.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 0 grams, Carbohydrate 55 grams, Fat 0 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 8 milligrams, Sugar 28 grams

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