MEDITERRANEAN TOMATO SALAD
Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
- Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
- Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!
Nutrition Facts : Calories 128.3 kcal, Sugar 1.4 g, Fat 10.6 g, SaturatedFat 1.7 g, Carbohydrate 5.1 g, Fiber 1.3 g, Protein 1.1 g, ServingSize 1 serving
TOMATO, ONION, AND CUCUMBER SALAD
For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.
Provided by Rachael Ray : Food Network
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
- Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.
TOMATO-HERB SALAD WITH SUMAC
Tart and vibrant, sumac is a common seasoning in Middle Eastern cooking. We use it here to balance the sweetness of tomatoes, mixing it into an oniony...
Categories Sides
Time 35m
Yield 4 Servings
Number Of Ingredients 10
Steps:
- In a small bowl, stir together the onion and 2 tablespoons lemon juice. Let stand for 20 minutes. Meanwhile, bring a small saucepan of water to a boil. Add the garlic, cook for 1 minute, then drain. Finely chop the garlic, then use the flat side of a chef's knife to mash it to a coarse paste. Transfer to a small bowl and whisk in the remaining 4 tablespoons lemon juice, the oil, 3 teaspoons of sumac and ¾ teaspoon salt.
- Add the tomatoes to a large bowl and sprinkle with ¼ teaspoon salt. Drain the onion, pat dry and add to the tomatoes, along with the parsley, dill and mint. Drizzle the garlic mixture over the herbs and gently toss. Transfer to a platter and sprinkle with the remaining 1 teaspoon sumac.
{FATTOUSH} LEBANESE TOMATO PITA SUMAC SALAD RECIPE
Steps:
- Make The Dressing: Combine oil, shallot, sumac, honey, pomegranate molasses, and vinegar in a jar, season with salt and freshly ground pepper, close, and shake well to evenly combine. Set aside until flavors meld, at least 10 minutes. Taste, adjust seasoning as desired and serve.
- Serve The Fattoush Salad: Place lettuce in a bowl then scatter tomatoes, cucumbers, radishes, bell peppers, avocado, and mint across salad. Drizzle dressing on salad, top with crumbled pita chips, sprinkle additional sumac (if desired), and serve.
Nutrition Facts : ServingSize 1 serving, Calories 207 kcal, Carbohydrate 18 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Sodium 64 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 12 g
PIYAZ SALAD WITH RED ONIONS, TOMATOES, PARSLEY AND SUMAC
This vibrant and healthy Piyaz Salad gets ready in no time and it is so delicious. Red onions and tomatoes work very well with the tangy sumac; we tradionally enjoy this salad with Lahmacun, Turkish thin pizza with minced/ground meat topping, as well as Turkish meatballs. It is also a lovely salad served with cheese, olives and hummus.
Provided by Ozlem Warren
Categories Salads
Yield 4
Number Of Ingredients 9
Steps:
- Rub and work sumac and the salt into the onion slices with your hands really well (this will soften the onions and help spices infuse in well).
- Stir in the chopped tomatoes, parsley and paprika flakes, combine well.
- Wisk together the extra virgin olive oil and lemon juice and pour over the piyaz salad. Season with more salt (if needed) and freshly ground black pepper.
- Serve Piyaz Salad with feta cheese, olives and/or hummus for a delicious spread. Piyaz Salad is also the ultimate accompaniment of Lahmacun and Turkish meatballs, kofte.
TOMATOES WITH SUMAC ONIONS AND PINE NUTS
Number Of Ingredients 8
Steps:
- Put the shallot in a small bowl with the sumac, vinegar and an eighth of a teaspoon of salt. Mix together with your hands, so the sumac gets well massaged into the shallots, then leave for 30 minutes, to soften.
- Cut the large tomatoes in half lengthways and then into 1-1.5cm wedges and put them in a large bowl. Cut the cherry tomatoes in half lengthways and add to the bowl. Pour in the oil, add the basil, a third of a teaspoon of salt and a generous grind of pepper, and toss gently with your hands to combine.
- Arrange the tomatoes on a large platter and spread the shallots over the top. Lift some of the tomatoes and basil so they are visible above the shallots, sprinkle over the pine nuts and baby basil leaves, and serve.
Nutrition Facts :
TOMATO & ONION SALAD
A simple and fresh, fat-free salad with influences from Cape Town
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- Pour boiling water over the onion and leave for 10 mins.
- Arrange the tomatoes and cucumber (if using) on a plate, then scatter over the drained onions.
- Mix the chilli and garlic with the vinegar and sugar, then season with salt. Drizzle over the salad just before serving.
- This can be prepared and chilled up to 1 hr ahead, but dress just before serving.
Nutrition Facts : Calories 23 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
FRIED GREEN TOMATO AND CRAB SALAD WITH SUMAC VINAIGRETTE
Steps:
- Preheat approximately 2-inches oil in large, heavy skillet to 325 degrees F. An electric- fryer can be used.
- Sprinkle both sides of tomatoes with salt and pepper. Combine the cornmeal, flour and Creole seasoning in a shallow dish. Dredge the tomatoes in the cornmeal mixture and fry until golden brown. Remove from the oil and drain on paper towels.
- For the vinaigrette:
- Add the vinegar, sumac, and salt and pepper to a small bowl. Slowly whisk in the olive oil until combined. Remove and reserve 4 tablespoons. In a large bowl, add enough arugula for 4 servings. Pour the vinaigrette over the arugula and toss. Divide the arugula on serving plates, arrange 2 to 3 fried green tomatoes on the arugula and top with equal amounts of crabmeat. Drizzle reserved vinaigrette over the crabmeat and sprinkle with ground sumac. Serve immediately.
PARSLEY AND SUMAC SALAD
A very easy salad, which is a very common salad in the whole of the middle east. The dressing is optional.
Provided by lemoncurd
Categories Onions
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Chop of stems of parsley . Rinse the leaves.
- Bunch parsley up and roughly chop.
- Add parsley to a bowl.
- Peel and slice onion into thin slivers.
- Add onion slivers to parsley.
- Add seasoning, dressing and toss altogether.
- Serve as a salad or with meat dishes, with falafal sandwiches and beef sharwarma sandwiches.
Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 205.8, Carbohydrate 4, Fiber 1, Sugar 1.3, Protein 0.8
IRAQI 'SUMMAG' SALAD - SUMAC SALAD.
This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog on the 'net.
Provided by Um Safia
Categories Onions
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
- Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
- Slice the onion into long, pieces and add to the tomato and cucumber.
- Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.
Nutrition Facts : Calories 33.6, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 7.9, Fiber 1.4, Sugar 4, Protein 1.4
SUMAC EGGPLANT AND TOMATO SALAD
Running out of dinner ideas? Coming to the rescue with this super simple, healthy, warm salad. Just a handful of fresh ingredients, it's ideal for when you don't feel like spending too much time in the kitchen.
Provided by Isabella Akshay
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 200C (grill mode) or 400F. Coat the aubergines in 1 tablespoon oil, wrap in tin foil and bake until fully cooked but still have a meaty texture (you don't want the pulp to be mushy).
- Remove from the oven and when cool enough to handle, peel off and discard the skin. Chop the pulp into cubes and transfer to a pan with another tbsp of oil. Saute for just a minute, then set aside to cool.
- In a salad bowl, add the finely chopped parsley, the tomatoes chopped, the aubergine and season with lemon juice, the remaining olive oil, sumac, salt and pepper. Serve immediately or store in the fridge to allow the flavour to develop. Perfect for eating the next day too.
KAREN MARTINI'S TOMATO, WATERMELON AND FETA SALAD
This is a fabulous summer salad. The vibrant freshness of in-season tomato and watermelon are offset by the salty feta and hint of anise, while the tangy dressing adds a zesty lift, with the lemony punch of sumac adding real zing. This is delicious served with grilled lamb chops or a slow-roasted lamb shoulder.
Provided by Karen Martini
Categories Side Dish
Time 30m
Yield SERVES 4-6
Number Of Ingredients 15
Steps:
- 1. To make the vinaigrette, combine all the ingredients in a bowl and set aside. 2. Soak the onion rings in iced water for 5 minutes (this softens their flavour). Drain and pat dry. 3. Arrange the tomato and watermelon on a serving plate and season with salt and pepper. Scatter over the onion, then spoon over the vinaigrette. Top with the feta and add the fennel flowers just before serving. *Once you're aware of wild fennel, you'll see it all over the place - maybe not on city streets, but it commonly crops up in any open spaces where the wind-broadcast seeds have lodged - by rivers and creeks, in parks, by railway lines. The flowers are a vibrant yellow and the fronds and soft seeds are just as tasty. **Fennel pollen is available from specialty food stores and delicatessens.
TOMATO, CUCUMBER AND COUSCOUS SALAD, TABBOULEH STYLE
Inspired by tabbouleh, this salad of tomatoes, cucumbers, mint and couscous is very fresh and a delicious accompaniment to grilled meats.
Provided by Marie-Noël Ouimet
Categories Salads
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl, mix together the vegetables, herbs and couscous.
- When ready to serve, add the lemon juice, salt and sumac.
- Mix well, adjust the seasoning if necessary and serve immediately *.
TOMATOE AND SUMAC SALAD
This lovely Turkish salad is wonderful served with olives, hummus, bread and feta cheese. It is a great accompaniment to most dishes, the red onions and tomatoes work well with the tangy sumac.
Provided by Baby Kato
Categories Other Salads
Time 20m
Number Of Ingredients 10
Steps:
- 1. Mix the sumac, salt and (sugar - if using together)
- 2. Use your hands to rub and work the sumac mixture into the onion slices. (this infuses flavor and softens the onions)
- 3. Stir in the chopped tomatoes, parsley and paprika flakes and mix well.
- 4. Whisk the oil and lemon juice well and then pour over the salad.
- 5. Season with salt and freshly ground black pepper.
TOMATO AND SUMAC SALAD
A sprinkling of pretty, purple spice sumac adds a tart note to this side, which is a treat for the eyes and the tummy
Categories Dinner,Lunch
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Whisk red wine vinegar, olive oil, sumac and garlic clove in a small bowl. Combine tomatoes, red onion and mint leaves in a serving bowl. Pour over dressing and toss gently to combine. Serve.
Nutrition Facts : Calories 60 kcal
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