Tomato Zucchini And Oregano Slice Food

TOMATO ZUCCHINI GRATIN

Steps:

• Preheat oven to 400F
• Hand tear bread to form coarse crumbs (or quickly pulse in food processor). Place on a sheet pan and bake at 400 degrees for 3-5 minutes, until dried out.
• Toss toasted bread, 2 tablespoons of olive oil, thyme, oregano, salt, black pepper, red pepper flakes, and parmesan together in a bowl. Set aside.
• Alternate tomato and zucchini slices in a shallow baking pan.
• Season with salt and pepper.
• Whisk together remaining olive oil, red wine vinegar, minced garlic and shallot. Pour over tomatoes and squash.
• Top evenly with bread crumb mixture.
• Bake at 400 for 15-20 minutes or until bread crumbs are toasty.
• Tear basil leaves on top and serve warm or at room temperature.

TOMATO AND ZUCCHINI MELANGE

Steps:

• In a small saucepan, mix together tomatoes, zucchini, salsa, water, oregano, basil, salt, and pepper. Mix in bell peppers if desired. Bring to a boil over medium heat, then reduce to a simmer. Simmer 3 to 4 minutes, stirring frequently.

EASY ZUCCHINI-TOMATO SIDE DISH

Steps:

• Heat olive oil in a large skillet and cook onion until soft and translucent, about 5 minutes. Add garlic and cook for 30 seconds. Add zucchini and cook until softened, about 3 minutes. Stir in tomato paste and tomato. Season with herbes de provence, salt, black pepper, and sugar. Stir in basil and serve.

LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE

Steps:

• Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick cooking spray and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil, flipping once, until just golden, 6 to 8 minutes. Reduce the oven temperature to 425 degrees F.
• Meanwhile, heat the oil in a medium pot set over medium-high heat. Add the garlic and jalapeno and cook until softened, 2 to 3 minutes. Add the chili powder, cumin and tomatoes. Continue to cook until the tomatoes are soft and the sauce is thickened, about 10 minutes. Remove from the heat, lightly mash with a fork and season with salt and pepper.
• Coat an 8-inch square baking dish with cooking spray. Place about 1/2 of the zucchini in the bottom of the dish and top with 1/2 of the tomato sauce. Repeat the layers and cover with foil. Bake until bubbly and hot, about 20 minutes. Remove the foil, sprinkle with the cheese and continue to bake until the cheese is melted and lightly browned, about 10 minutes. Let stand 10 minutes, sprinkle with the cilantro.

TOMATO, ZUCCHINI & OREGANO SLICE (21 DAY WONDER DIET: DAY 20

Steps:

• Preheat oven to 200°C Line a small loaf pan with a strip of baking paper.
• Place tomatoes in pan. Bake for 10 minutes.
• Meanwhile, combine egg, egg whites, cheese and garlic in medium jug.
• Remove tomatoes from oven, reduce oven temperature to 160°C.
• Sprinkle tomatoes with zucchini and oregano. Pour over egg mixture. Bake about 25 minutes or until set.
• Serve slice with spinach.

TOMATO AND ZUCCHINI GRATIN

Steps:

• Slice the tomatoes and zucchini into 1/4-inch thick round slices, as uniformly as you can. On a cookie sheet or ovenproof platter, overlap the tomato and zucchini in a decorative pattern, like red and green shingles on a gingerbread house. Blend all the dry ingredients together, then scatter them evenly over the tomatoes and zucchini. Sprinkle the olive oil on top and bake in a 375 degree oven until golden and crusty, about 20 minutes. Present the platter or sheet at the table, using a cake server or metal spatula to slide several overlapping pieces onto each diner's plate.;

TOMATO ZUCCHINI BAKE

Steps:

• Lightly grease a small casserole dish.
• Place a layer of zucchini on the base followed by a layer of tomatoes.
• Grind pepper over tomatoes, sprinkle with diced onion, garlic and herbs, add basil if available.
• Repeat the process until all ingredients are used, ending in a layer of tomatoes.
• Place in microwave and cook on medium high until zucchini is slightly tender.
• Sprinkle with bread (or rice) crumbs and dot with butter. Several slices of tomatoes can also be placed on top of crumbs for decoration.
• Place in a hot oven until crumbs are browned.

TO DIE FOR ZUCCHINI AND TOMATOES !!!!

Steps:

• Chop finely the onion.
• Slice the zucchini (not to thick).
• Saute the zucchini with the onion, garlic.
• Add all your seasonings.
• Saute this for a few minutes in a pan sprayed with butter pam.
• Do not saute too long as you do not want the zucchini soft.
• Add the tomatoes and simmer few minutes.
• Remove from heat and serve on plates adding parmesan cheese on top.

ZUCCHINI & VEGETABLE SLICE

Steps:

• Place grated and chopped vegetables into a large basin together with flour and 2/3 cup grated cheese.
• Reserve 1/3 cup for top.
• Beat eggs until frothy with olive oil and add to bowl. Mix well and season with salt and pepper.
• Spread mixture over bottom of an oven proof dish, sprinkle reserved cheese on top.
• Bake in a preheated 350°F oven for 45 to 50 minutes.
• This slice is delicious served hot and accompanied by salad, or cold with hot vegetables for a snack meal.

BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
• Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.

TOMATO, ZUCCHINI AND OREGANO SLICE

Steps:

• Preheat oven to 200'C/180'c fan-forced. Line an 8cm x 21cm loaf pan with a strip of baking paper.
• Place tomatoes in pan; roast for 10 minutes.
• Meanwhile, combine egg, egg whites, cheese and garlic in a medium jug.
• Remove pan from oven; reduce temperature to 160'C/140'C fan-forced.
• Sprinkle tomatoes with zucchini and oregano; pour egg mixture over the top. Bake for 25 minutes, or until set.
• Serve slice with spinach leaves.