VEGGIE STROGANOFF
The elements of classic Stroganoff - beefy flavour, mushrooms and creamy sauce, served on a bed of noodles - appear in this veggie recipe.
Provided by Yves Veggie Cuisine
Categories Trusted Brands: Recipes and Tips Yves Veggie Cuisine
Time 28m
Yield 4
Number Of Ingredients 13
Steps:
- In a large non-stick skillet, heat 1 tablespoon (15 mL) of the oil over medium heat. Add onion; cook for 6 minutes, stirring occasionally, until soft. Add garlic and mushrooms; cook for 2 minutes, stirring often.
- Stir in the Beef Veggie Tenders; cook for 1 minute. Remove everything to a large plate.
- Add remaining 2 tablespoons (25 mL) oil to the skillet. Stir in flour; cook for about 2 minutes, stirring, until lightly browned.
- Stir in broth, Dijon, thyme and seasoning salt. Cook for 2 minutes, until thickened. Return mixture to skillet. Cover and simmer over low heat for 5 minutes.
- Stir in yogurt; warm through. Sprinkle top with parsley. Serve over hot cooked noodles.
Nutrition Facts : Calories 457.2 calories, Carbohydrate 52.8 g, Cholesterol 58.3 mg, Fat 17.5 g, Fiber 3.6 g, Protein 23.8 g, SaturatedFat 3.6 g, Sodium 522.5 mg, Sugar 4.2 g
TOMATO-VEGETABLE STROGANOFF
Whether you're highlighting veggies or hiding them, your family will enjoy this quick one-dish meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- In 10-inch skillet, cook beef over medium-high heat, stirring occasionally, until brown; drain.
- Stir in Sauce Mix, beans, hot water, milk and soup. Heat to boiling. Stir in uncooked Pasta.
- Reduce heat; cover and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 330, Carbohydrate 34 g, Cholesterol 55 mg, Fiber 3 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 11 g, TransFat 1 1/2 g
COLENE'S EASY TOMATO VEGETABLE SOUP
My friend Colene used to serve this to help her family get through some cold Minnesota winters. Though she was a busy mom and career woman, Colene could whip this one up in no time! Try adding macaroni or hamburger for some variety.
Provided by Jessica S.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 4
Number Of Ingredients 5
Steps:
- In a large pot over medium heat combine the tomato juice, water, mixed vegetables, oregano or Italian spices and salt and pepper to taste. Allow to simmer for 30 minutes.
Nutrition Facts : Calories 112.3 calories, Carbohydrate 25.1 g, Fat 0.7 g, Fiber 5.6 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 668.6 mg, Sugar 8.2 g
BEEF AND TOMATO STROGANOFF
To make this simple autumn meal, all you need is a single pot, a hot stovetop, and someone to set the table.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h
Number Of Ingredients 9
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. Drain.
- Add oil to pot and heat over high. Add steak and cook until browned, about 5 minutes. Transfer to a plate. Add mushrooms to pot and cook until browned and just tender, about 3 minutes. Add steak, reserved tomato sauce, and broth. Season with salt and pepper and bring to a boil. Reduce heat, partially cover, and simmer until steak is very tender, 35 to 40 minutes. Remove from heat and stir in sour cream, then add pasta, tossing to coat with sauce. Sprinkle with Parmesan before serving.
Nutrition Facts : Calories 735 g, Fat 31 g, Fiber 3 g, Protein 40 g, SaturatedFat 10 g
TOMATO-VEGETABLE STROGANOFF RECIPE
Stroganoff is a classic Russian dish that is made primarily with beef. In this recipe, we are going to make vegetable stroganoff with tomato sauce.
Provided by Recipes.net Team
Categories Pasta Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Cook beef in 10-inch skillet over medium-high heat, stirring occasionally, until brown; drain.
- Stir in Sauce Mix, beans, hot water, milk and soup.
- Heat to boiling; stir in uncooked pasta.
- Reduce heat; cover and simmer 15 minutes, stirring occasionally.
- High Altitude (3500-6500 ft): Increase hot water to 2 1/4 C.; simmer uncovered.
- If using green beans, heat soup mixture to boiling; reduce heat, then simmer 5 minutes before stirring in uncooked pasta.
Nutrition Facts : Calories 259.00kcal, Carbohydrate 16.00g, Cholesterol 76.00mg, Fat 9.00g, Fiber 1.00g, Protein 28.00g, SaturatedFat 4.00g, ServingSize 4.00, Sodium 106.00mg, Sugar 4.00g
VEGETABLE STROGANOFF
There's no meat in this, but it's so hearty you won't miss it! I have substituted low fat ricotta, sour cream, and milk to lower the calories before, and it still turned out good.
Provided by breezermom
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Cook the broccoli, cauliflower, and carrot in a small amount of boiling water for 5 minutes or until the vegetables are crisp-tender; drain well and set aside.
- Start the water for your linguine, and cook the linguine to the package directions.
- While the linguine is cooking, saute the mushrooms, onion, and garlic in melted butter in a large Dutch oven over medium heat until the vegetables are tender. Add the flour, stirring well. Cook for 1 minute, stirring constantly. Gradually add the milk and bouillon granules; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly. Add the reserved vegetables and olives; stir well, and set aside.
- Combine the ricotta cheese, sour cream, and 1/4 cup Parmesan cheese; stir well. Add the ricotta cheese mixture to the reserved vegetable mixture; stir well. Cook over medium heat until thoroughly heated.
- Drain the linguine well. Combine the linguine and vegetable mixture in a large serving bowl, tossing gently. Sprinkle with the remaining 1/4 cup Parmesan cheese.
Nutrition Facts : Calories 448.4, Fat 17.8, SaturatedFat 10.4, Cholesterol 52.4, Sodium 269.8, Carbohydrate 54.9, Fiber 3.8, Sugar 5.2, Protein 18
VEGETABLE STROGANOFF
Steps:
- 1. Chop carrots.
- 2. Mushrooms are just halved.
- 3. In a skillet over medium high heat, heat oil; saute onion about 3 minutes until soft.
- 4. Add mushrooms and garlic continue cooking another 5 minutes.
- 5. Spoon into slow cooker.
- 6. Add broccoli, carrots, tomato paste and stock.
- 7. Cover and cook on medium for 4 hours until most of the liquid is absorbed.
- 8. Caution the carrots may have to be precooked.
- 9. Cook noodles per directions.
- 10. In a small sauce pan stir together cornstarch, yogurt and sour cream.
- 11. Heat gently over low heat for 1 minute.
- 12. (Do not let sauce boil--it will curdle.)
- 13. Stir sauce into vegetable mixture.
- 14. Serve over cooked noodles.
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- In a large soup pot over medium heat, spray with non-stick cooking spray and start browning the beef. When half way cooked, add in the onion, garlic and salt. Continue to cook until the meat is no longer pink.
- Add in the potatoes, broth, tomato paste, diced tomatoes and tomato soup. Cook for 1 minute then add in the frozen vegetables, worcestershire sauce and spices.
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16 AMAZING SIDE DISHES FOR YOU TO SERVE WITH BEEF STROGANOFF
From kitchensubstitute.com
- Rice. Rice is one of the most versatile sides you can choose from. You don’t have to get fancy with rice as a side dish for beef stroganoff to make it stand out, though.
- Potatoes. Much like rice, potatoes have nearly endless possibilities. A hearty scoop of mashed potatoes topped with stew, a nice side of crispy roasted wedges, or a baked potato would work perfectly.
- Bread. The flavorful nature of beef stroganoff means you don’t necessarily need to spend a lot of time preparing a whole side dish. A nice loaf of crusty bread spread with butter makes for the perfect no-fuss side dish.
- Egg Noodles. One of the most common side dishes for beef stroganoff is egg noodles. They’re simple, hearty, and won’t compromise the flavor of your dish.
- Gnocchi. While it may seem strange, a nice serving of potato gnocchi will go great with your beef stroganoff. You can either boil your gnocchi and toss them with some salt and pepper or pan-fry them with a bit of butter.
- Polenta. Polenta, can be a great choice as an accompaniment to beef stroganoff. Most people think it is made with corn flour, however, it’s a hearty dish made with cornmeal.
- Cauliflower. If you want to avoid starchy potatoes but still want the beef-and-potatoes meal, try mashing up some cauliflower. It’s an excellent substitute for mashed potatoes, especially if you’re aiming for a lower-carb option.
- Side Salad. A side salad is an excellent option because it’s delicious, and you can throw it together quickly. Toss with a bit of olive oil, salt, and pepper to keep it low-calorie.
- Olivye. This traditional Russian salad combines potatoes, pickles, carrots, eggs, ham, and other ingredients to make a hearty salad that can act as a meal on its own.
- Cabbage. Stewed red cabbage is a flavorful side dish that can add a pretty burst of color to your stroganoff. Cabbage can be braised with sugar, vinegar, and apples or chopped into a shredded veggie salad.
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