Skinny Fruit Dip Food
SKINNY FLUFFY ORANGE FRUIT DIP
64% less fat • 44% fewer calories • 62% less sat fat than the original recipe. With less fat, this dip still blossoms with flavor!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
- Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours. Serve with fresh fruit.
Nutrition Facts : Calories 50, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 4 g, TransFat 0 g
SKINNY DIP WITH FRUIT
This is a great easy low fat dip to use with your fresh fruit. Kids and parents love it and it's healthy!
Provided by TishT
Categories Pineapple
Time 10m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Mix ingredients until well blended; refrigerate.
- Serve with assorted fruit.
Nutrition Facts : Calories 955.2, Fat 57.8, SaturatedFat 18.5, Cholesterol 40.1, Sodium 1277.6, Carbohydrate 99, Fiber 9.8, Sugar 81.4, Protein 18.3
SKINNY FRUIT DIP
Serve Skinny Fruit Dip with seasonal fresh fruit for a low fat dessert, healthy appetizer or healthy lunch!
Provided by Cleanfreshcuisine
Categories Dessert
Time 10m
Yield 2 cups, 12 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, beat together the cream cheese and Greek Yogurt with mixer on high until smooth and creamy, about 2 to 3 minutes.
- Mix in honey and almond extract.
- Serve with seasonal fresh fruit.
- Keeps well in refrigerator for one week.
Nutrition Facts : Calories 76.8, Fat 4.3, SaturatedFat 2.4, Cholesterol 14, Sodium 63.6, Carbohydrate 8.4, Sugar 8.3, Protein 1.8
CREAMY FRUIT DIP
A sweet rich and creamy dip for prepared fruit. Try serving with bananas, strawberries, kiwi or your favorite type of melon. Use toothpicks to skewer the fruit slices.
Provided by PAM BERNDT
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 24
Number Of Ingredients 3
Steps:
- In a mixing bowl or food processor, combine the cream cheese and marshmallow creme . Blend until smooth. Add the vanilla. Continue blending until the mixture is thick and creamy.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 6.7 g, Cholesterol 10.3 mg, Fat 3.3 g, Protein 0.8 g, SaturatedFat 2.1 g, Sodium 34.2 mg, Sugar 3.9 g
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