GREEK TOMATO SOUP WITH ORZO
My recipe for manestra, which means "orzo" in Greek, is a straightforward and very easy to make recipe. You only need a few steps to transform simple ingredients into a creamy one-pot-wonder in about 30 minutes. -Kiki Vagianos, Melrose, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In large saucepan, heat oil over medium heat; saute onion until tender, 3-5 minutes. Add orzo; cook and stir until lightly toasted., Stir in tomatoes, broth and seasonings; bring to a boil. Reduce heat; simmer, covered, until orzo is tender, 15-20 minutes, stirring occasionally. If desired, top with feta and basil. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 299 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 882mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 12g fiber), Protein 11g protein.
ORZO MUSHROOM SOUP
An easy, delicious and low fat soup. Perfect for a cold winter night. From Company's Coming Low Fat Cooking.
Provided by celenashaw76
Categories Vegetable
Time 25m
Yield 9 cups
Number Of Ingredients 10
Steps:
- Heat lightly greased large Dutch oven until hot. Saute mushrooms, flour and garlic for 5 minutes.
- Add water, bouillon powder, green onion, salt and pepper. Simmer for 15 minutes.
- Add orzo. Simmer for 10 minutes.
- Remove from heat. Stir in sour cream.
Nutrition Facts : Calories 90.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 2.6, Sodium 57.3, Carbohydrate 16.6, Fiber 1.3, Sugar 3.6, Protein 5.4
CHICKEN, TOMATO, ZUCCHINI, AND ORZO STEW
Make and share this Chicken, Tomato, Zucchini, and Orzo Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Stew
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a big soup pot over medium heat, add the tomatotes w/ juice, chicken stock, garlic, basil, thyme, marjoram, salt, and pepper; bring mixture to a boil.
- Add chicken, wine, orzo, and zucchini; lower heat to medium-low and simmer, covered, for about 20-25 minutes or until chicken is no longer pink and orzo is tender.
Nutrition Facts : Calories 324.5, Fat 4, SaturatedFat 0.9, Cholesterol 40.5, Sodium 800.4, Carbohydrate 46.7, Fiber 5, Sugar 10.6, Protein 23.4
TOMATO ORZO SOUP
Make and share this Tomato Orzo Soup recipe from Food.com.
Provided by ellie3763
Categories Vegetable
Time 35m
Yield 13 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Add onions, celery, and carrots and olive oil to large stockpot on medium-high. Cook, stirring, 6-7 minute Add chopped garlic. Cook 2 min, until vegetables are tender.
- Add all tomatoes; simmer about 10 minute Add stock; return to simmer. Season to taste with salt and pepper.
- Add pasta. Simmer 8-10 min, stirring often, until pasta is firm but tender. Remove from heat.
- Add sour cream to soup; fold in basil. Ladle into warmed bowls to serve.
Nutrition Facts : Calories 223.8, Fat 7.2, SaturatedFat 2.5, Cholesterol 6.3, Sodium 447.7, Carbohydrate 36, Fiber 4.2, Sugar 9.1, Protein 5.8
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