Tofu Vegan Sour Cream Food

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VEGAN SOUR CREAM



Vegan Sour Cream image

Excellent substitute for Tofutti, and less expensive too. Great flavor, perfect amount of tang. This is perfect as a non-dairy replacement for dips, or for topping tacos, burritos, enchiladas, or baked potatoes

Provided by Kozmic Blues

Categories     Soy/Tofu

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6

1 (16 ounce) package silken tofu
1 tablespoon olive oil (canola oil ok too)
4 -5 teaspoons lemon juice
2 teaspoons apple cider vinegar
1 teaspoon sugar (or your favorite sweetener)
1/2-1 teaspoon salt, to taste

Steps:

  • Place all ingredients in a blender.
  • Process five minutes, until very creamy and smooth.
  • Refrigerate for at least an hour to thicken.
  • Use within 5-6 days.

Nutrition Facts : Calories 261.1, Fat 17.2, SaturatedFat 2.3, Sodium 791, Carbohydrate 12.6, Fiber 0.3, Sugar 7.1, Protein 14.6

VEGAN TOFU SOUR CREAM



Vegan Tofu Sour Cream image

This is a non-dairy sour cream alternative and stays fresh for about 5 days. Substitute any vegan sweetener for sugar and olive oil for canola. Serve over Mexican dishes and baked potatoes.

Provided by Anonymous

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 10

Number Of Ingredients 6

10 ½ ounces low-fat, firm silken tofu, crumbled
4 teaspoons lemon juice, or more to taste
1 tablespoon canola oil
2 teaspoons apple cider vinegar
1 teaspoon white sugar
½ teaspoon salt

Steps:

  • Blend tofu, lemon juice, canola oil, apple cider vinegar, sugar, and salt in a blender until smooth and creamy; refrigerate.

Nutrition Facts : Calories 24 calories, Carbohydrate 0.5 g, Fat 1.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 141.3 mg, Sugar 0.2 g

QUICK TOFU AND CASHEW SOUR CREAM (VEGAN)



Quick Tofu and Cashew Sour Cream (Vegan) image

Sounds so yummy! This recipe is from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Update: I tried this today and was really pleased with the results! I used it with recipe #161324 by Tigerduck and I couldn't tell it wasn't real sour cream. Of course you can tell its not the real thing when eating it plain, but it's still nice. Best alternative when mixing it with other ingredients you would use sour cream with though. I'm sure I'll get the same terrific results when I use it in a black bean soup I plan to make tomorrow.

Provided by Enjolinfam

Categories     Soy/Tofu

Time 10m

Yield 2 cups, 10-15 serving(s)

Number Of Ingredients 6

1 (12 ounce) box morinu soft silken tofu (or 9 ounces regular tofu and 1/2 cup water)
1/2 cup raw cashew nuts
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon onion powder
2 tablespoons fresh chives, snipped (may use dried chives)

Steps:

  • Place all ingredients in blender, except the chives. Blend for at least 1 minute until silky smooth.
  • Add the chives. (Blend briefly or green sour cream will result).
  • Serve (thickens more if chilled).

VEGAN "SOUR CREAM"



Vegan

I recently found out I'm lactose intolerant. I have yet to find a substitute for sour cream. This topping is lemony and thick and my hubby can't tell the difference! May adjust ingredients to personal preference.

Provided by stefani

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 15

Number Of Ingredients 5

1 (12 ounce) package firm tofu
1 lemon, juiced
1 tablespoon olive oil
1 ½ teaspoons white vinegar
½ teaspoon salt

Steps:

  • Combine tofu, lemon juice, olive oil, vinegar, and salt in a food processor or blender; blend until smooth.

Nutrition Facts : Calories 25 calories, Carbohydrate 0.4 g, Fat 2 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 79.1 mg, Sugar 0.1 g

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