Tofu Stir Fry With Black Bean Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU IN BLACK BEAN SAUCE



Tofu in Black Bean Sauce image

Tofu in black bean sauce is one of the most authentic Chinese tofu stir-fry recipes you can get. You'll need fermented black bean paste and shiitake mushrooms. Enjoy!

Provided by Michelle Minnaar

Categories     Main Course

Time 30m

Yield 2

Number Of Ingredients 5

15ml (1 tbsp) vegetable oil
400g (1lb) tofu, drained and cut into cubes
125g (4oz) shiitake mushrooms
10 spring onions, trimmed and chopped
1 (70g) sachet Lee Kum Kee Black Bean Garlic Sauce

Steps:

  • Heat the oil in a wok until it starts sizzling.
  • Fry the tofu cubes until they are browned on all sides and crispy.
  • Add the mushrooms and spring onions and fry for 3 minutes.
  • Pour in the sauce and fry for another 2 minutes.
  • Serve immediately with steamed white rice.

Nutrition Facts : ServingSize 1 serving, Calories 313 calories, Sugar 8.8 g, Sodium 2477 mg, Fat 17.3 g, SaturatedFat 3.1 g, Carbohydrate 24.7 g, Fiber 6.9 g, Protein 20.6 g

TOFU STIR-FRY WITH BLACK BEAN SAUCE



Tofu Stir-Fry with Black Bean Sauce image

Looking for an Asian-inspired dinner? Then check out this tofu stir-fry with black bean sauce served over brown basmati rice - a flavorful meal!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h25m

Yield 5

Number Of Ingredients 12

3 cups water
1 1/2 cups uncooked brown basmati rice
1 tablespoon olive oil
1 large onion, thinly sliced (1 cup)
4 cups chopped fresh broccoli
1 medium red bell pepper, cut into 1/2-inch slices, slices cut in half (about 1 cup)
1/3 cup black bean garlic sauce (from 7-oz jar)
2 tablespoons soy sauce
1 tablespoon chili garlic sauce (from 6.5-oz jar)
1 package (12.3 oz) firm reduced-fat tofu, cut into 3/4-inch cubes (2 cups)
1/3 cup chopped fresh cilantro
1/4 cup honey-roasted or regular sunflower nuts

Steps:

  • In 2-quart saucepan, heat water to boiling. Stir in rice; reduce heat to low. Cover; simmer 45 to 50 minutes or until water is absorbed.
  • Meanwhile, in 12-inch heavy skillet, heat oil over medium-high heat. Cook onion in oil about 2 minutes, stirring occasionally, until crisp-tender. Add broccoli and bell pepper; stir-fry about 2 minutes or until almost crisp-tender.
  • In small bowl, mix black bean sauce, soy sauce and chili garlic sauce. Stir sauce into vegetable mixture to coat.
  • Add tofu to vegetable mixture; stir-fry 2 to 3 minutes or until thoroughly heated. Stir in cilantro. Sprinkle with nuts before serving. Serve over rice.

Nutrition Facts : Calories 340, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 9 g, Protein 14 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 4 g, TransFat 0 g

TOFU WITH BLACK BEAN SAUCE - 豉汁豆腐



Tofu with Black Bean Sauce - 豉汁豆腐 image

Tofu with Black Bean Sauce is one of my go-to dishes for vegetarian/vegan guests, or for the occasional meatless Monday. Trust me, you won't miss the meat.

Provided by Judy

Categories     Tofu

Time 40m

Number Of Ingredients 12

1 pound firm tofu ((450g))
3 tablespoons oil ((divided))
2 cloves garlic ((minced))
2 tablespoons fermented black beans ((rinsed))
2 scallions ((cut into large pieces, whites and greens separated))
3 dried or fresh red chilies ((deseeded and chopped, optional))
1 tablespoon Shaoxing wine
½ tablespoon light soy sauce
½ teaspoon sesame oil
¼ teaspoon ground white pepper
¼ teaspoon sugar
1 teaspoon cornstarch ((dissolved in 2 tablespoons water))

Steps:

  • Cut the tofu into ¼-inch thick squares. Pat each piece of tofu dry with a paper towel, and set aside.
  • Place a clean wok or cast iron skillet over high heat until it just starts to smoke. This is an important step to prevent the tofu from sticking. Turn the heat down to medium, and add 2 tablespoons of oil to coat your pan. Pan-fry the tofu on both sides until lightly golden brown. Turn off the heat, and transfer the tofu to a plate.
  • Over medium heat, and add 1 tablespoon of oil to your wok, along with the garlic, black beans, the white parts of the scallions, and the chopped chilies. Depending on how hot your chilies are, as well as your own tolerance for spice, you may want to use more or fewer chilies--or none at all. I used 7 dried chilies, de-seeded.
  • Stir and cook everything for a minute, taking care not to burn the garlic. Add in the tofu, the Shaoxing wine, light soy sauce, sesame oil, white pepper, sugar, and the green parts of the scallions.
  • Stir-fry gently so as to not break up the tofu. When the mixture is bubbling, stir your cornstarch mixture to ensure that the cornstarch is completely dissolved.
  • Then add it to the wok, stirring gently and quickly until the sauce has thickened and evenly coats the tofu. Serve immediately!

Nutrition Facts : Calories 237 kcal, Carbohydrate 9 g, Protein 13 g, Fat 17 g, SaturatedFat 2 g, Sodium 436 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

TOFU STIR FRY RECIPE BY TASTY



Tofu Stir Fry Recipe by Tasty image

Here's what you need: garlic, fresh ginger, honey, sriracha, lime juice, reduced sodium soy sauce, extra firm tofu, sesame oil, sliced white onion, sliced carrot, sliced red bell pepper, edamame, soba noodle, sesame seed, green onion

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 2 servings

Number Of Ingredients 15

4 cloves garlic, minced, divided
2 teaspoons fresh ginger, grated
1 tablespoon honey
1 teaspoon sriracha
¼ cup lime juice
¼ cup reduced sodium soy sauce
1 block extra firm tofu
2 tablespoons sesame oil
1 cup sliced white onion
1 cup sliced carrot
1 cup sliced red bell pepper
½ cup edamame, frozen, thawed
3 cups soba noodle, cooked
1 tablespoon sesame seed
green onion, chopped, to serve

Steps:

  • In a medium bowl, mix together 2 cloves of garlic, the ginger, honey, Sriracha, lime juice, and soy sauce. Set aside.
  • Wrap the tofu in a dish towel, then place a plate on top. Let drain for 10-15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.
  • In a wok or large frying pan, heat the sesame oil over medium heat. Add the tofu and pan fry for 5-7 minutes, stirring occasionally.
  • Add the remaining 2 cloves of minced garlic and the onion and stir until softened, about 1 minute.
  • Add the carrot, bell pepper, and edamame and cook, stirring occasionally, until tender, 2-3 minutes.
  • Add the soba noodles, reserved sauce, and sesame seeds. Cook for 1-2 minutes, stirring occasionally, until warmed through. Remove the pan from the heat.
  • Garnish with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 1288 calories, Carbohydrate 214 grams, Fat 26 grams, Fiber 17 grams, Protein 47 grams, Sugar 48 grams

CRISPY TOFU WITH BLACK PEPPER SAUCE



Crispy Tofu with Black Pepper Sauce image

What is tofu? It's certainly not boring and tasteless! The crispy vegetarian bean curd is so loaded with flavor in this fried tofu recipe, you'll never shy away from it again. -Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons reduced-sodium soy sauce
2 tablespoons chili garlic sauce
1 tablespoon packed brown sugar
1 tablespoon rice vinegar
4 green onions
8 ounces extra-firm tofu, drained
3 tablespoons cornstarch
6 tablespoons canola oil, divided
8 ounces fresh sugar snap peas (about 2 cups), trimmed and thinly sliced
1 teaspoon freshly ground pepper
3 garlic cloves, minced
2 teaspoons grated fresh gingerroot

Steps:

  • Mix first four ingredients. Mince white parts of green onions; thinly slice green parts., Cut tofu into 1/2-in. cubes; pat dry with paper towels. Toss tofu with cornstarch. In a large skillet, heat 4 tablespoons oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels., In same pan, heat 1 tablespoon oil over medium-high heat. Add peas; stir-fry until crisp-tender, 2-3 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add pepper; cook 30 seconds. Add garlic, ginger and minced green onions; stir-fry 30-45 seconds. Stir in soy sauce mixture; cook and stir until slightly thickened. Remove from heat; stir in tofu and peas. Sprinkle with sliced green onions.

Nutrition Facts : Calories 316 calories, Fat 24g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 583mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 7g protein.

TOFU STIR-FRY



Tofu stir-fry image

Get children to help you chop the vegetables and make the sauce for this colourful, simple tofu stir-fry. It's perfect when you need a quick and easy family meal

Provided by Monaz Dumasia

Categories     Dinner

Time 30m

Number Of Ingredients 14

3 tbsp low-sodium soy sauce
1½ tbsp honey
1 tbsp white wine vinegar
300g tofu, cut into chunks
2 tbsp sunflower oil
2 garlic cloves, sliced
2cm piece ginger, sliced
2 carrots, sliced into thin batons
300g broccoli, cut into small florets
1 red pepper, sliced into strips
1 tsp cornflour
1 spring onion, sliced
2 tsp sesame seeds
small bunch of coriander, chopped

Steps:

  • Stir together the soy sauce, honey and vinegar in a bowl, then set aside.
  • Pat the tofu chunks dry, then season well. Heat half the oil in a wok or large frying pan over a high heat. Fry the tofu for 5 mins until golden, stirring occasionally. Add the garlic and ginger and fry for 1 min more. Tip the tofu mixture into a bowl, pour over half the soy dressing and set aside.
  • Add the remaining oil to the wok. Add the vegetables and cook for 5 mins until beginning to turn golden, then add a good splash of water and cook for 3-5 mins more until tender.
  • Stir the cornflour and 1 tbsp water into the remaining soy dressing, then tip into the wok, allow to bubble for 30 seconds, stirring to coat everything in the sauce. Sprinkle over the spring onion, sesame seeds and coriander. Serve with rice.

Nutrition Facts : Calories 240 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 15 grams protein, Sodium 1.09 milligram of sodium

QUICK TOFU STIR-FRY



Quick Tofu Stir-Fry image

Crumbled tofu, frozen vegetables, and black bean sauce create a fast and easy dinner or lunch. Serve with rice or noodles for a complete meal.

Provided by Buckwheat Queen

Categories     Main Dish Recipes     Stir-Fry

Time 25m

Yield 4

Number Of Ingredients 6

1 tablespoon peanut oil
8 ounces extra-firm tofu, drained and cubed
2 spring onions, sliced
1 (16 ounce) bag frozen stir-fry vegetables
½ cup black bean sauce
¼ cup vegetable broth

Steps:

  • Heat peanut oil in a wok over medium-high heat. Crumble the drained tofu and stir-fry until crispy, about 5 minutes. Remove tofu with a slotted spoon and drain on a paper towel.
  • Add spring onions and frozen vegetables. Stir-fry until crisp and heated throughout, about 5 minutes. Remove from wok and add to the tofu.
  • Pour black bean sauce and vegetable broth into the wok. Stir together and cook until sauce is hot and has thickened, 3 to 5 minutes. Return tofu and vegetables to the wok. Toss to coat. Serve hot.

Nutrition Facts : Calories 149.5 calories, Carbohydrate 14.2 g, Cholesterol 0.1 mg, Fat 7.9 g, Fiber 3.2 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 528.3 mg, Sugar 2.9 g

STIR-FRY VEGETABLES IN BLACK BEAN SAUCE



Stir-fry Vegetables in Black Bean Sauce image

So good, you could add meat or chicken if you like. Serve with steamed rice. I love the flavor of the black bean sauce!!

Provided by tamibic

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons peanut oil
1/4 cup chopped green onion
1 1/2 tablespoons chopped fresh ginger
1 1/2 tablespoons garlic
1/2 lb sugar snap pea
1/2 cup sliced diagonally celery
1/2 cup sliced diagonally carrot
1/2 cup sliced diagonally mushroom
1/2 cup sliced diagonally red pepper
1/2 cup sliced diagonally green pepper
1/4 cup fermented black beans, smashed
1/4 cup mirin
1/4 cup chicken stock
1 tablespoon cornstarch, dissolved in water
2 teaspoons asian chili sauce

Steps:

  • Heat oil in wok and add the vegtables.
  • Stir and cook 3 minutes.
  • Add the remaining ingredients and continue stirring for 2-3 minutes longer or until slightly thickened.

Nutrition Facts : Calories 129.1, Fat 7.3, SaturatedFat 1.3, Cholesterol 0.5, Sodium 173.8, Carbohydrate 14.2, Fiber 3.6, Sugar 4.1, Protein 2.8

STIR-FRIED TOFU AND SHIITAKE MUSHROOMS IN SPICY BLACK BEAN SAUCE



Stir-Fried Tofu and Shiitake Mushrooms in Spicy Black Bean Sauce image

Categories     Mushroom     Stir-Fry     Vegetarian     Dinner     Tofu     Leek     Vegan     Bon Appétit     Sugar Conscious     Pescatarian     Tree Nut Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 17

18 dried shiitake mushrooms
3 cups boiling water
1 tablespoon cornstarch
1 cup vegetable broth
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 1/2 teaspoons sugar
1/4 teaspoon coarse salt
3 tablespoons peanut oil
1 small leek (white and pale green parts only), cut into matchstick-size strips
2 tablespoons Asian fermented black beans,* minced
2 tablespoons minced fresh ginger
3 garlic cloves, minced
2 teaspoons chili-garlic sauce*
1/4 teaspoon finely crushed Szechuan peppercorns (wild pepper),* or coarsely cracked black pepper
2 14-ounce containers soft tofu, drained, cut into 1/2-inch cubes
Fresh cilantro sprigs (for garnish)

Steps:

  • Place mushrooms in large bowl. Pour 3 cups boiling water over; let soak until mushrooms soften, at least 25 minutes and up to 4 hours. Drain. Cut off stems and discard; finely chop caps.
  • Dissolve cornstarch in 2 tablespoons vegetable broth in 2-cup measuring cup. Stir in remaining broth, soy sauce, vinegar, sugar, and salt.
  • Heat oil in heavy large wok or nonstick skillet over high heat until very hot. Add mushrooms; stir-fry until browned, about 3 minutes. Add leek; stir-fry until beginning to brown, about 1 minute. Add black beans, ginger, garlic, chili-garlic sauce, and peppercorns; stir-fry 30 seconds. Stir cornstarch mixture to blend, then stir into vegetable mixture. Add tofu; toss gently to coat with sauce. Reduce heat to low, cover, and simmer until sauce thickens slightly, about 4 minutes.
  • Spoon tofu mixture into serving bowl. Garnish with cilantro and serve.
  • *Available at Asian markets and specialty foods stores and in the Asian foods section of some supermarkets.

More about "tofu stir fry with black bean sauce food"

PAN-FRIED TOFU WITH BLACK BEAN SAUCE - CHINA SICHUAN …
pan-fried-tofu-with-black-bean-sauce-china-sichuan image
Web Jan 11, 2019 Transfer tofu out and leave the oil in. Place garlic and chopped fermented black beans or black bean sauce in and fry for 10 …
From chinasichuanfood.com
5/5 (8)
Total Time 20 mins
Category Side Dish
Calories 139 per serving


TOFU IN BLACK BEAN SAUCE – MY PLANTIFUL COOKING
tofu-in-black-bean-sauce-my-plantiful-cooking image
Web Sep 19, 2022 Slice tofu into ¼ thick squares. Heat some oil in a cast iron skillet or non-stick pan, and pan-fry them for 2-3 minutes on both sides, or until golden. Set aside. In the same pan, add more oil and saute garlic, …
From myplantifulcooking.com


TOFU & BLACK BEAN STIR FRY - RECIPES | CAULDRON FOODS
tofu-black-bean-stir-fry-recipes-cauldron-foods image
Web Once hot, add the ginger, spring onions, green beans and dried fermented black beans. Fry for 2 minutes, stirring constantly. Add the tofu to the wok with the garlic, dried chilli flakes, shaoxing rice wine, soy sauce and …
From cauldronfoods.co.uk


TOFU WITH BLACK BEAN SAUCE • THE CURIOUS CHICKPEA
tofu-with-black-bean-sauce-the-curious-chickpea image
Web Sep 19, 2019 Fry the tofu in 2-3 batches so as not to over crowd the wok or pot. Gently transfer the tofu into the oil and let fry for 2-3 minutes, flipping halfway through. The tofu will turn a pale golden color. Remove with a …
From thecuriouschickpea.com


BEST TOFU STIR-FRY RECIPE - HOW TO MAKE TOFU STIR-FRY
best-tofu-stir-fry-recipe-how-to-make-tofu-stir-fry image
Web Jun 2, 2021 Stir in string beans, carrots, broccoli, red pepper, and green onions. Cook until tender, about 8 to 10 minutes. Season with salt and pepper. Step 5 In a small bowl, stir together soy sauce,...
From delish.com


PORK STIR FRY WITH BLACK BEAN SAUCE - CHINA SICHUAN FOOD
pork-stir-fry-with-black-bean-sauce-china-sichuan-food image
Web Oct 14, 2022 Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place fresh pepper sections in to fry for 1 minute or until slightly softened. Return pork sliced in, add dark soy sauce and …
From chinasichuanfood.com


HOMEMADE BLACK BEAN SAUCE - OMNIVORE'S COOKBOOK
homemade-black-bean-sauce-omnivores-cookbook image
Web Jan 5, 2017 For each pound of meat or seafood (for stir fry), mix with 1 tablespoon vegetable oil (or peanut oil), 1/2 teaspoon salt, and 1 tablespoon cornstarch. Let it marinate for 5 to 10 minutes. Skip this step if you’re …
From omnivorescookbook.com


PAN-FRIED TOFU WITH BLACK BEAN SAUCE - THE PLANT …
pan-fried-tofu-with-black-bean-sauce-the-plant image
Web Sep 6, 2019 Pan-Fried Tofu with Black Bean Sauce A savory and irresistibly delicious Chinese dish ( 豆豉烧豆腐) with pan-fried tofu, soy sauce, fermented black beans, and aromatics like garlic and scallion. …
From theplantbasedwok.com


BROCCOLI AND TOFU WITH BLACK BEAN SAUCE • THE CURIOUS …
broccoli-and-tofu-with-black-bean-sauce-the-curious image
Web Jul 20, 2017 Broccoli and Tofu with Black Bean Sauce Yield: 5-6 servings Prep Time: 25 minutes Cook Time: 10 minutes Total Time: 35 minutes Broccoli and Tofu are stir fried with a delicious Chinese black bean …
From thecuriouschickpea.com


HOW TO COOK STIR FRY TOFU & BEANSPROUT WITH OYSTER SAUCE
Web How to cook Stir Fry TOFU & BEANSPROUT with Oyster Sauce | Ginisang Togue at Tokwa RecipeINGREDIENTS: Tofu (cut into cubes) - 1 blockOlive oil - 2 Tbs...
From youtube.com


THAI TOFU AND VEGETABLE STIR-FRY WITH BLACK BEAN SAUCE
Web Heat the oil in a wok or saucepan. Add the stir-fry vegetables and stir-fry over a high heat for 2 minutes. Add the tofu and stir-fry for 1 minute. Add the sauce and stir-fry for a …
From bigoven.com


TOFU STIR FRY - RAINBOW PLANT LIFE
Web Jan 26, 2023 Use a tofu press or wrap the block in a thin towel, then weigh it down with heavy books or a skillet. Meanwhile, stir the sauce ingredients together in a bowl and …
From rainbowplantlife.com


STIR FRY VEGGIES WITH BLACK BEAN SAUCE - THE KITCHEN GIRL
Web Sep 19, 2020 For the black bean sauce: (makes ¼ cup) In a small bowl, whisk together packaged BLACK BEAN SAUCE, RICE COOKING WINE, WATER, BROWN SUGAR, …
From thekitchengirl.com


THE 10 MOST POPULAR RECIPES OF JANUARY 2023 | BON APPéTIT
Web Jan 28, 2023 January 28, 2023. January has been all about recipes with dazzling, glossy, sticky sauces and dressings. Take, for example, Sheet-Pan Orange Tofu and Broccoli, …
From bonappetit.com


CRISPY BLACK PEPPER TOFU STIR FRY RECIPE | LITTLE SPICE JAR
Web Jul 8, 2020 stir fry: 1 (12-14 ounce) block extra firm tofu 1 heaping tablespoon cornstarch (or rice flour) 1/2 teaspoon salt 3 tablespoons oil, divided optional: 1/8 teaspoon chili …
From littlespicejar.com


TOFU STIR FRY | SIMPLE, FAST, AND HEALTHY RECIPE - WELL PLATED BY ERIN
Web Wrap the tofu block in more paper towels, then place a second plate on top. Add several heavy items on top to weight the tofu down (canned food is perfect). Let sit 5 to 10 …
From wellplated.com


TOFU BLACK BEAN STIR FRY - THE EARTH KITCHEN
Web Oct 31, 2019 Instructions. Prepare two pans and preheat. On the first skillet, coat about 2 tbsp with a neutral flavored oil (such as vegetable or canola) until evenly spread to the …
From theearthkitchenblog.com


BLACK BEAN TOFU CHOW MEIN RECIPE - BBC FOOD
Web Method. To make the golden tofu, mix together the cornflour, sea salt, white pepper and dried chilli flakes ingredients in a bowl. Drop the tofu pieces into the spiced cornflour …
From bbc.co.uk


TOFU AND BROCCOLI STIR FRY IN BLACK BEAN SAUCE
Web 1 jar black bean sauce Cashew nuts, optional Method The first job is to slice the vegetables into bite–sized pieces. Slice the tofu into chunks. Blanch the broccoli for three minutes in …
From vegsoc.org


VEGAN TOFU AND BLACK BEAN SAUCE STIR-FRY | LEGENDARYSPICEMN.COM
Web Dec 18, 2022 The ingredients of a wok include garlic, soy sauce, white pepper, sugar, and scallions. Cook the tofu gently, stirring frequently to avoid breaking it. When the …
From legendaryspicemn.com


TOFU BLACK BEAN STIR-FRY – EAT WELL
Web 1 Tbsp plum sauce (15 mL) In a medium bowl, add tofu cubes and black bean sauce. Toss to coat tofu. Let sit for 10 minutes. In a large, non-stick wok or frying pan over …
From canolaeatwell.com


TOFU WITH CHINESE BLACK BEAN SAUCE - CONNOISSEURUS VEG
Web May 2, 2022 Raise the heat and bring the mixture to a simmer. Lower the heat and let it cook at a low simmer for 10 minutes. While the sauce simmers, coat the bottom of a …
From connoisseurusveg.com


BLACK BEAN SAUCE RECIPES - BBC FOOD
Web Black bean sauce recipes. ... A popular and easy stir-fry, chicken and black bean sauce is a great midweek supper. ... The sauce is often combined with tofu, beef, or green …
From bbc.co.uk


STIR FRIED STRING BEANS WITH TOFU RECIPE | EPICURIOUS
Web Jan 6, 2023 To make the sauce: In a medium bowl, combine ⅓ cup of water with the soy sauce, 2 tablespoons wine, black bean sauce, sugar, and 2 teaspoons cornstarch. Stir …
From epicurious.com


BITTER MELON STIR-FRY WITH BLACK BEAN SAUCE - THE WOKS OF LIFE
Web Sep 12, 2022 Add the remaining oil, along with the garlic and black beans. Cook for 1 minute until fragrant. Increase the heat too high. Deglaze the wok with the Shaoxing …
From thewoksoflife.com


TOFU STIR FRY - VEGAN HEAVEN
Web Sep 4, 2020 1. Step: Cut the red bell pepper and the red onion into thin strips, the zucchini into half moons, and the carrots into slices.Cut off both ends of the green beans. Finely …
From veganheaven.org


15 RECIPES FOR TOFU SHIRATAKI NOODLES - SELECTED RECIPES
Web Shirataki Noodles with spicy tofu peanut butter sauce. 15 min. Peanut butter, shirataki noodles, silken tofu, olive oil, cayenne pepper. No reviews.
From selectedrecipe.com


TOFU STIR-FRY WITH BLACK BEAN SAUCE | WILLIAMS SONOMA
Web Directions: Prepare the tofu and sauce. Line a baking sheet with a double thickness of paper towels. Arrange the tofu in a single layer on the towels. Top with another layer of …
From williams-sonoma.com


SILKY AND HEARTY: HETTY LUI MCKINNON’S RECIPE FOR VEGAN MAPO TOFU …
Web 2 hours ago 450g block of extra-firm tofu, roughly crumbled 1 tsp five-spice powder Sea salt 2 garlic cloves, finely chopped 2.5cm piece of ginger, peeled and finely chopped 2 …
From theguardian.com


SZECHUAN TOFU & GREEN BEAN STIR-FRY RECIPE | EATINGWELL
Web Step 2. Heat 1 tablespoon oil in a wok or large skillet over medium-high heat. Add the tofu and spread out across the surface of the pan. Let cook undisturbed for 2 minutes. Gently …
From eatingwell.com


BLACK BEAN TOFU STIR-FRY | CANADIAN LIVING
Web Jun 9, 2009 Method. Sauce: In bowl, whisk together chicken stock, black bean sauce, cornstarch and rice vinegar; set aside. Main Ingredients: In large wok or skillet, heat …
From canadianliving.com


THE BEST VEGAN SAUCE RECIPES | PICKLED PLUM
Web Eel Sauce – うなぎのタレ. Eel sauce (called unagi no tare) is a sweet, savory and umami loaded brown sauce made with soy sauce, mirin, sugar and sake. And while it’s typically …
From pickledplum.com


BLACK BEAN SAUCE TOFU RECIPES ALL YOU NEED IS FOOD
Web Oct 22, 2013 · I dried the tofu for about 30 minutes in paper towels before baking for 25 min. I sat it out to dry for an additional 30-45 min while preparing the veggies and the sauce …
From stevehacks.com


KALE, EGGPLANT AND CRISPY TOFU STIR-FRY WITH BLACK BEAN SAUCE
Web Aug 31, 2014 Add the tofu and give the pan a shake so it doesn't stick. Cook for 5-7 minutes, or until the tofu is crispy and brown. Turn each piece over and continue cooking …
From foodandwine.com


TOFU STIR-FRY WITH GARLIC SAUCE - CONNOISSEURUS VEG
Web Mar 7, 2022 Raise the heat to high. Add the white parts of the scallions and carrots to the skillet. Stir-fry for 1 minute. Add the broccoli and mushrooms to the skillet. Stir-fry 2 to 3 …
From connoisseurusveg.com


TOFU AND FERMENTED BLACK BEAN STIR FRY | THE COOK UP - FOOD
Web Add the onion and stir until just softened, then add the tofu and gently stir to combine. Add the rice wine, white wine, 2 tablespoons soy sauce and a splash of water. Cover and …
From sbs.com.au


STIR FRY TOFU WITH BLACK BEAN SAUCE RECIPES
Web Steps: Place mushrooms in large bowl. Pour 3 cups boiling water over; let soak until mushrooms soften, at least 25 minutes and up to 4 hours. Drain.
From tfrecipes.com


BLACK GARLIC TOFU | FEASTING AT HOME
Web Jun 12, 2014 Press tofu with paper towels to remove water. Cut into ¾ inch cubes. Blot again. Blend the black garlic cloves, oil, water, soy sauce and sugar until combined …
From feastingathome.com


10 TOP-RATED TOFU STIR-FRY RECIPES
Web Dec 13, 2021 Crispy cubes of tofu, zucchini, and bell pepper are stir-fried in Thai red curry paste with coconut milk, ginger, maple syrup, and lime for a tasty sweet-sour flavored …
From allrecipes.com


Related Search