Toaster Oven Lemon Chicken Food

CONVECTION OVEN ROAST CHICKEN (FOR TOASTER OVEN)

Steps:

• Place the toaster oven rack to the lowest position in the oven. Preheat the oven to 400°F on the convection setting.
• Remove giblets and neck from cavity of chicken, reserve for another use or discard. Rinse chicken with cold water and pat dry.
• Place a baking rack into the broiling pan (that is lined with foil) add 1/4 cup water to the pan and lightly spray the baking rack with cooking spray.
• Tuck the wings under and place the chicken on the baking rack pan. Clean work surface and hands with soap and hot water before continuing.
• Combine the salt and pepper. Rub half the mixture in the cavity of the chicken; then place the herb sprig(s), garlic halves, onion quarters and lemon zest in the cavity of the chicken.
• Loosely tie the legs together. Rub the chicken with the olive oil and remaining salt and pepper. Drizzle with the lemon juice.
• Place the chicken in the oven and roast at 400°F for 20 minutes, then lower the temperature to 375°F and continue to roast for an additional 12 minutes per pound longer.
• Considering my chicken was 5 lbs. I will roast it for 60 minutes. You will have to calculate the time according to your chicken's weight by multiplying 12 minutes times the size per pound of your chicken.
• The Internal temperature of the chicken should be 170°F when tested in the breast, and 180°F when tested in the dark meat.
• Juices should run clear.
• Turn off oven and remove the chicken to a platter. Let stand 10 - 15 minutes before carving (may cover loosely with foil if desired, but skin will lose its crispness).
• Bon Appetit!

TOASTER OVEN LEMON CHICKEN

Steps:

• Rinse of Chicken Breasts and place in a dish that will fit in your toaster oven. Then sprinkle lemon pepper on them ( as much or as little as you want ). Then place them into the toaster oven for 1 hour on broil. Turn the breasts over after 25 minutes. They will be done after 45 - 50 total.
• Place on a plate with a sprig of parsley. The chicken breasts can be frozen for a later date. To freeze them, place each breast in a sandwich baggie and put into a freezer bag. It's a great meal for the college student or the person who lives alone.