Toasted Couscus Blt Salad Food

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VIETNAMESE COUSCOUS SALAD



Vietnamese Couscous Salad image

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 21

1 garlic clove, minced
1 teaspoon minced gingerroot
6 tablespoons fresh lime juice
3 tablespoons sugar
2 tablespoons peanut oil
2 tablespoons nuoc mam (Southeast Asian fish sauce, available at Asian markets)
1 teaspoon hot pepper flakes
1 1/3 cups boiling water
1 extra-large fish bouillon cubes (available at Asian markets)
1 tablespoon peanut oil
1 cup couscous
20 sprigs fresh cilantro, finely chopped (about 2 tablespoons)
30 fresh mint leaves, finely chopped (about 2 tablespoons)
1/2 cup (about 4 ounces) salted, dry-roasted peanuts, coarsely chopped
2 medium carrots, peeled and shredded
1 medium cucumber, peeled, seeded, and shredded
6 green onions, green tops included, finely sliced
1/2 head Napa cabbage, finely shredded
8 ounces medium shrimp, cooked and coarsely chopped, see note*
Fresh cilantro leaves, for garnish
Fresh mint leaves, for garnish

Steps:

  • To make dressing: In a pint jar, combine the garlic, gingerroot, lime juice, sugar, peanut oil, nuoc mam, and hot pepper flakes, if using. Shake well. Set aside.
  • To make the salad: In a medium saucepan over medium heat, bring the water, bouillon cube, and peanut oil to a boil. Add the couscous in a stream. Remove from the heat. Stir once. Cover and let stand until the couscous is tender, 12 to 15 minutes. Set aside to cool. Mix with half of the cilantro, half of the mint, and half of the peanuts.
  • In a large bowl, combine the carrots, cucumber, onions, cabbage, and remaining cilantro and mint. Add the dressing and toss thoroughly.
  • Spoon equal portions of couscous onto 6 dinner plates. Top with the vegetable mixture and the shrimp. Garnish with remaining peanuts, cilantro, and mint leaves. Serve at room temperature.
  • Cook's Note: To cook the shrimp, rinse them under running water. In a medium saucepan, bring 4 cups water and 2 bay leaves to a boil. Add the shrimp, and cook until they are just pink, 4 to 5 minutes. Drain and let cool. Discard the cooking liquid and bay leaves. Shell and devein the shrimp.

TOASTED COUSCOUS SALAD



Toasted Couscous Salad image

Provided by Guy Fieri

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons red wine vinegar
1 tablespoon honey
1/4 teaspoon Dijon mustard
1 clove garlic, minced
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 cups low-sodium chicken broth
2 cups couscous
Kosher salt
1 1/2 cups cherry tomatoes, quartered
3/4 cup crumbled feta
1/4 cup rough chopped fresh Italian parsley
4 scallions, finely sliced
1 hothouse cucumber, seeded and chopped
1 small red onion, diced

Steps:

  • For the vinaigrette: Combine the vinegar, honey, mustard and garlic in a large bowl. While whisking, drizzle in the olive oil so it lightly emulsifies. Season with salt and pepper and set aside.
  • For the couscous: Heat the chicken broth in a pot over medium-high heat. Set another large pot over high heat and add the couscous. Allow the couscous to brown while you toss and stir it, about 5 minutes. When it is done it will be lightly browned and fragrant. Season the couscous with salt. Add the heated chicken broth to the couscous and shut off the heat. Cover and allow to stand for 5 to 7 minutes. Remove the lid and fluff the couscous with a fork.
  • Add the chopped vegetables to the vinaigrette and toss to coat everything evenly. Fold in the couscous and serve.

TOASTED COUSCUS BLT SALAD



Toasted Couscus BLT Salad image

To combat lunch bag boredom, you need to straddle that fine line between exciting and familiar, which is just what this salad does. Exotic large pearl couscous gets dressed up with all the ingredients of that perennial favorite - the bacon, lettuce and tomato sandwch - and tossed in a lemony dressing to create a packable salad that will appeal to the whole family. To give even more heft to this lunch, and perhaps turn it into an easy light supper, add thickly sliced or diced smoked turkey or chicken.

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

6 ounces bacon, cut crosswise into 1/4-inch strips
1/2 cup large pearl couscous
1 tablespoon cider vinegar
1 tablespoon lemon juice
1/2 teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
2 cups chopped iceberg lettuce
2 cups diced fresh tomatoes
salt
ground black pepper

Steps:

  • In a medium saucepan over medium heat, cook bacon, stirring often, until crisp, about 10 minutes. Using a slotted spoon, transfer bacon to a plate lined with paper towels to drain.
  • Pour off all but 1 tablespoons of the bacon fat from the saucepan.
  • Return saucepan to stove over medium-high.
  • Add couscous and toast, stirring often, until lightly browned, 2-4 minutes.
  • Spread toasted couscous on baking sheet to cool for 25 minutes.
  • Meanwhile, to make dressing in a small bowl, whisk together vinegar, lemon juice, and mustard. While whisking vigorously, drizzle in olive oil. Set aside.
  • In a large bowl, combine lettuce and tomatoes.
  • When couscous has cooled, transfer to bowl with lettuce and tomatoes.
  • Add reserved bacon and dressing, then toss well to coat.
  • Season with salt and pepper. Serve immediately or store, covered, in the refrigerator for up to 1 day.

Nutrition Facts : Calories 358, Fat 26.3, SaturatedFat 7.4, Cholesterol 28.9, Sodium 371, Carbohydrate 21.8, Fiber 2.5, Sugar 3, Protein 8.8

TOASTED ISRAELI COUSCOUS SALAD WITH GRILLED SUMMER VEGETABLES



Toasted Israeli Couscous Salad with Grilled Summer Vegetables image

Provided by Bobby Flay

Yield 12 servings

Number Of Ingredients 17

1/2 cup balsamic vinegar
1 teaspoon Dijon mustard
2 cloves garlic, coarsely chopped
1 cup olive oil
Salt and freshly ground pepper
2 green zucchinis, quartered lengthwise
2 yellow zucchinis, quartered lengthwise
6 spears asparagus, trimmed
12 cherry tomatoes
1 red bell pepper, quartered and seeded
1 yellow bell pepper, quartered and seeded
1/4 cup basil chiffonade (stack leaves, roll in a cigar shape and cut crosswise into thin strips)
1/4 cup coarsely chopped flat-leaf parsley
2 tablespoons olive oil
1 pound Israeli couscous
2 cups vegetable stock, heated
Hot water, to cover

Steps:

  • In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined. Season with salt and pepper. Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes. Preheat the grill. Remove the vegetables from the marinade and grill the vegetables until just cooked through. Cut the zucchini and peppers into 1/2-inch pieces, cut the tomatoes in half. Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown. Cover the couscous with the hot stock and hot water and bring to a boil, cook until al dente and drain well. Place in a large serving bowl, add the grilled vegetables and herbs and toss with the remaining vinaigrette. Serve at room temperature.

Nutrition Facts : Calories 276 calorie, Fat 11.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 141 milligrams, Carbohydrate 37 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

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