Toasted Almond Cappuccino Oatmeal Bars Food

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ALMOND-OAT BARS



Almond-Oat Bars image

From Health magazine.You can make almond meal by grinding almonds in a coffee grinder. Also to thicken yogurt, strain through a coffee filter overnight.

Provided by Chef Romie

Categories     Breakfast

Time 57m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/2 cups oats
1/4 cup sliced almonds, chopped
1/2 cup almond meal
1/2 cup whole wheat flour
3/4 cup packed brown sugar
1/4 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup europeon-style plain fat-free yogurt, plain & fat free
1/4 cup honey
1/2 cup cubed sweet apple (Gala,Fuji)

Steps:

  • Preheat oven to 350.
  • Put 3/4 cup oats and almonds on a baking sheet and bake for 12 minutes, or until toasted. Put in medium bowl.
  • In food processor, process remaining oats,and almond meal until fine.Add to bowl.
  • Add flour,and next 4 ingredients.Whisk to combine.
  • In a small bowl combine yogurt,honey,and apple.
  • Add wet to dry ingredients and mix until combined.
  • Place mixture on a piece of wax paper and form into a 6 by 7 inch rectangle.Cut into 12 even squares.
  • Place a piece of parchment paper on top and invert onto baking sheet.
  • Bake 20 min or until browned.
  • Cool on rack.

Nutrition Facts : Calories 205.8, Fat 4.4, SaturatedFat 0.5, Cholesterol 0.1, Sodium 66.3, Carbohydrate 38.1, Fiber 3.5, Sugar 20.3, Protein 5.6

TOASTED ALMOND



Toasted Almond image

Provided by Food Network

Categories     appetizer

Time 2m

Yield 1 drink

Number Of Ingredients 4

1 1/4 ounces almond liqueur (recommended: Amaretto)
3/4-ounce coffee liqueur (recommended: Kahlua)
Ice
Heavy cream, to fill

Steps:

  • Add liqueurs to a cocktail shaker with ice. Shake and strain into a 10-ounce rocks glass over ice. Top with heavy cream and serve with a short straw.

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