To Die For Zucchini And Tomatoes Food

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LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE



Light Spicy Zucchini and Tomato Casserole image

By quickly broiling the zucchini first, you can ensure all the pieces will be evenly cooked once they get baked with the tomato sauce.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 12

2 pounds zucchini
Nonstick cooking spray, for greasing
Kosher salt and freshly ground black pepper.
Kosher salt and freshly ground black pepper.
1 teaspoon olive oil
2 cloves garlic, minced
1 red or green jalapeno, finely diced, seeded if desired
1 teaspoon chili powder
1/2 teaspoon ground cumin
One 14.5-ounce can no-salt-added fire-roasted diced tomatoes
1/3 cup crumbled Cotija cheese
2 tablespoons roughly chopped cilantro

Steps:

  • Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick cooking spray and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil, flipping once, until just golden, 6 to 8 minutes. Reduce the oven temperature to 425 degrees F.
  • Meanwhile, heat the oil in a medium pot set over medium-high heat. Add the garlic and jalapeno and cook until softened, 2 to 3 minutes. Add the chili powder, cumin and tomatoes. Continue to cook until the tomatoes are soft and the sauce is thickened, about 10 minutes. Remove from the heat, lightly mash with a fork and season with salt and pepper.
  • Coat an 8-inch square baking dish with cooking spray. Place about 1/2 of the zucchini in the bottom of the dish and top with 1/2 of the tomato sauce. Repeat the layers and cover with foil. Bake until bubbly and hot, about 20 minutes. Remove the foil, sprinkle with the cheese and continue to bake until the cheese is melted and lightly browned, about 10 minutes. Let stand 10 minutes, sprinkle with the cilantro.

Nutrition Facts : Calories 120 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 350 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 8 grams, Sugar 8 grams

STEWED ZUCCHINI AND TOMATOES



Stewed Zucchini and Tomatoes image

Zucchini, tomatoes and green peppers star in this make-ahead dish that offers a fresh take on traditional vegetable sides. Bubbly cheddar cheese adds a down-home feel. -Barbara Smith, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 3h50m

Yield 6 servings.

Number Of Ingredients 10

3 medium zucchini, cut into 1/4-inch slices
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 medium onion, thinly sliced
1 medium green pepper, thinly sliced
3 medium tomatoes, sliced
2/3 cup condensed tomato soup, undiluted
1 teaspoon dried basil
1 cup shredded cheddar cheese
Minced fresh basil, optional

Steps:

  • Place zucchini in a greased 3-qt. slow cooker. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Layer with onion, green pepper and tomatoes. In a small bowl, combine the soup, basil and remaining salt and pepper; spread over tomatoes., Cover and cook on low for 3-4 hours or until vegetables are tender. Sprinkle with cheese. Cover and cook 30 minutes longer or until cheese is melted. If desired, top with fresh basil.

Nutrition Facts : Calories 126 calories, Fat 6g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 678mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

TOMATO ZUCCHINI CASSEROLE



Tomato Zucchini Casserole image

A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry.

Provided by DELTAQUEEN50

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h15m

Yield 4

Number Of Ingredients 11

1 ½ cups grated Cheddar cheese
⅓ cup grated Parmesan cheese
½ teaspoon dried oregano
½ teaspoon dried basil
2 cloves garlic, minced
salt and pepper to taste
2 medium zucchinis, thinly sliced
5 plum tomatoes, thinly sliced
¼ cup butter
2 tablespoons finely chopped onion
¾ cup fine bread crumbs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 9x9-inch pan.
  • In a large bowl, combine Cheddar, Parmesan, oregano, basil, and garlic. Season with salt and pepper, and set aside.
  • Arrange half of the zucchini slices in the pan. Sprinkle 1/4 of the cheese and herb mixture on top. Arrange half of the tomatoes, and top with another 1/4 of the cheese mixture. Repeat layers.
  • Melt butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in breadcrumbs; cook until they have absorbed the butter. Sprinkle on top of casserole.
  • Cover loosely with foil, and bake in a preheated oven for 25 minutes. Remove foil, and bake until the top is crusty and the vegetables are tender, about 20 minutes.

Nutrition Facts : Calories 459.9 calories, Carbohydrate 23.8 g, Cholesterol 90.9 mg, Fat 32.2 g, Fiber 3.4 g, Protein 20.8 g, SaturatedFat 19.7 g, Sodium 953.6 mg, Sugar 5.6 g

ROASTED GARLIC ZUCCHINI AND TOMATOES



Roasted Garlic Zucchini and Tomatoes image

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
  • Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
  • Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

ZUCCHINI STUFFED TOMATOES



Zucchini Stuffed Tomatoes image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 9

4 large plum tomatoes
Salt and sugar
1 1/2 pounds zucchini
1 teaspoon salt
3 shallots, sliced
2 tablespoons olive oil
3 tablespoons fresh parsley
1 1/2 teaspoons fresh thyme
1/2 pound grated Gruyere

Steps:

  • Preheat the broiler. Cut the tomatoes in 1/2 crosswise. Scoop out the centers leaving the outer thick flesh intact. Sprinkle the interior shells of the tomatoes with a couple pinches of salt and sugar, and invert them on a paper towel lined plate to drain until ready to stuff.
  • With the grating attachment of a food processor or on the large-holed side of a box grater, grate the zucchini, and place it in a strainer. Toss the zucchini with 1 teaspoon salt and place the strainer over a bowl to catch the juices. Allow to drain for 5 to 10 minutes.
  • In a large heavy skillet, saute the shallots in 2 tablespoons olive oil, until they begin to caramelize. Meanwhile squeeze the zucchini to release as much water as possible.
  • Turn the heat up on the shallots, add the dry zucchini to the pan, and saute the zucchini with the shallots for 5 minutes.
  • Add chopped parsley and thyme, and then toss the zucchini with the cheese, reserving 1/4 cup of the cheese for topping.
  • Stuff the tomatoes with the filling, mounding it slightly, and sprinkle with remaining cheese. Place tomato halves in a flameproof baking dish and broil them until the tops are golden. Serve hot.

Nutrition Facts : Calories 321 calorie, Fat 25 grams, SaturatedFat 11.5 grams, Cholesterol 62 milligrams, Sodium 318 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 18 grams, Sugar 3 grams

CAPRESE CHICKEN AND ZUCCHINI



Caprese Chicken and Zucchini image

Caprese Chicken and Zucchini cooked in fresh tomato sauce, with melted fresh mozzarella cheese on top and garnished with basil. Serve on its own for an easy low-carb dinner or with spaghetti for a family meal. In our house, everyone loves this fresh ingredient Italian Ukrainian summer dinner.

Provided by Olena Osipov

Categories     Dinner

Time 45m

Number Of Ingredients 12

1.5 lbs boneless & skinless chicken breasts (cut into 1" cubes)
2 lbs zucchini (cut in to 1" cubes)
9 oz fresh mozzarella cheese (thinly sliced)
7 garlic cloves (minced)
1.5 lb tomatoes (sliced)
6 oz can tomato paste (low sodium)
2 tbsp oil (divided)
1 tbsp balsamic vinegar
1 tsp dried oregano
1/2 tsp salt (divided)
Ground black pepper (to taste)
Handful fresh basil (thinly sliced)

Steps:

  • Preheat large deep skillet on medium heat and swirl 1 tbsp oil to coat. Add chicken, 1/4 tsp salt and pepper. Cook for 5 minutes, stirring once.
  • Move chicken to the side of the skillet and keep empty part over the burner. Add 1 tbsp oil, garlic and saute for 30 seconds, stirring frequently.
  • Add tomatoes, tomato paste, balsamic vinegar, oregano, 1/4 tsp salt and a handful of basil. Cook this "tomato pile" for about 5 minutes, stirring occasionally.
  • Add zucchini, stir everything together, cover and cook on low-medium for 12 minutes.
  • Lay mozzarella slices on top, reduce heat to low, cover and simmer for 5 minutes.
  • Sprinkle more basil and ground black pepper on top. Serve hot, on its own or with spaghetti, Instant Pot brown rice or Instant Pot quinoa.

Nutrition Facts : ServingSize 2 cups, Calories 377 kcal, Sugar 11 g, Sodium 574 mg, Fat 18 g, SaturatedFat 7 g, Carbohydrate 17 g, Fiber 5 g, Protein 37 g, Cholesterol 106 mg

ZUCCHINI & TOMATOES



Zucchini & Tomatoes image

Fresh tomatoes and Zucchini with onion and basil make a perfect light & fresh summer (or anytime) side dish! A Bone Fish Grill Copy Cat Recipe.

Provided by An Affair from the Heart

Categories     Side Dish

Time 10m

Number Of Ingredients 8

2 small green zucchini, halved length wise and sliced into half-moons
2 medium tomatoes, diced in large pieces
1 small sweet onion, diced in large pieces
1 Tablespoon olive oil
2 Tablespoons butter
4 Tablespoons fresh Parmesan cheese, grated
1/2 teaspoon fresh basil, chopped
Fresh cracked black pepper and salt, to taste

Steps:

  • In a large skillet over medium-high heat, melt butter and heat oil.
  • Add zucchini, onion and tomatoes, and sautè for about 5-8 minutes, or until veggies are desired tenderness.
  • Add basil, salt and pepper, stir.
  • Pour into a serving dish. Top with shredded Parmesan cheese.
  • Serve hot, with more cheese if desired.

Nutrition Facts : Calories 153 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 304 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

ITALIAN ROASTED ZUCCHINI AND TOMATOES



Italian Roasted Zucchini and Tomatoes image

A vegetable side dish that has the capability to transform several meals from plain to pizzazz! Italian Roasted Zucchini and Tomatoes is easy, affordable, and absolutely delicious!

Provided by Lord Byron's Kitchen

Categories     Side Dish

Time 40m

Number Of Ingredients 8

3 medium zucchini, (quartered and sliced 1/2 inch thick)
2 cups cherry or grape tomatoes
1 large onion, (roughly chopped)
2 tablespoons olive oil
1 tablespoon Italian seasoning
1/2 teaspoon salt
1 pinch ground black pepper
1/2 cup parmesan cheese, (grated)

Steps:

  • Preheat oven to 400 degrees.
  • Add the zucchini, tomatoes, onion, olive oil, Italian seasoning, salt, and ground black pepper to a bowl. Toss well to coat.
  • Transfer the vegetables to a large baking sheet and roast for 25 minutes.
  • Remove the vegetables from oven, top with the parmesan cheese, and return to the oven. Promptly turn off the heat, and allow the veggies to remain in the hot oven for five minutes.
  • Serve immediately with fresh chopped Italian parsley for garnish.

Nutrition Facts : Calories 115 kcal, Carbohydrate 8 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 332 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ZUCCHINI TOMATO SIDE DISH



Zucchini Tomato Side Dish image

Bacon bits add a smoky flavor to this colorful veggie combo from Nancy Johnson, a field editor in Laverne, Oklahoma. "I've also prepared this as a lunch entree for one, served with a roll and fruit," Nancy notes.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 medium zucchini, sliced
2 to 3 thin slices red onion, separated into rings
1/8 teaspoon salt
1 teaspoon olive oil
1 can (5-1/2 ounces) spicy hot V8 juice
1 medium tomato, cut into 8 wedges
1/8 teaspoon dried basil
1/8 teaspoon coarsely ground pepper
1/2 cup shredded cheddar cheese
1 tablespoon real bacon bits

Steps:

  • In a large skillet, saute the zucchini, onion and salt in oil until vegetables are crisp-tender. Gently stir in the V8 juice, tomato, basil and pepper. Cook over medium heat for 2 minutes or until heated through. Sprinkle with cheese and bacon.

Nutrition Facts : Calories 181 calories, Fat 11g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 690mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 10g protein.

ROASTED ZUCCHINI & TOMATOES



Roasted Zucchini & Tomatoes image

This is such an easy summer side dish! Below is my basic method. See the notes for lots of variations!

Provided by One Lovely Life

Categories     side dish

Time 53m

Number Of Ingredients 6

4 medium zucchini, quartered lengthwise and sliced
2 cups baby tomatoes (grape tomatoes or cherry tomatoes)
1 - 1 1/2 Tablespoons olive oil
1 Tablespoon balsamic vinegar
1/2 teaspoon salt (or, to taste)
1/2 teaspoon pepper (or, to taste)

Steps:

  • In a large bowl, toss zucchini and tomatoes with a drizzle of olive oil and stir to coat. Stir in balsamic vinegar, and add a generous sprinkle of salt and pepper.
  • Spread veggie mixture out onto a baking sheet. Roast at 375 degrees for 30-45 minutes, or until you've reached your desired doneness (30 minutes will give you a more crisp-tender texture, while 45 minutes will give you some caramelization on the tomatoes that I like)

Nutrition Facts : ServingSize 1/4 recipe, Calories 68 calories, Sugar 3 g, Sodium 296.5 mg, Fat 5.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 4.7 g, Fiber 1.3 g, Protein 1.1 g, Cholesterol 0 mg

ZUCCHINI TOMATO BAKE



Zucchini Tomato Bake image

This Zucchini Tomato Bake is a delicious veggie casserole for using those summer zucchini and tomatoes. Lots of fresh basil and a potato base make this one delicious dish.

Provided by Colleen Milne

Categories     Side Dish

Time 1h

Number Of Ingredients 11

4 tbsp extra virgin olive oil
2 medium potatoes (peeled and thinly sliced)
1 red onion (sliced thinly)
4 tomatoes (sliced)
1 cup fresh basil leaves
1 medium zucchini (sliced into rounds)
1 clove garlic (thinly sliced)
1 1/2 tsp salt
2 tsp freshly ground pepper
2 cups grated Parmesan cheese
1 cup panko bread crumbs

Steps:

  • Preheat oven to 350°
  • In a 9"x11" baking pan, spread 2 tbsp of the olive oil.
  • Cover with the potato slices, then the red onion slices, then scatter the garlic evenly over.
  • Layer half of the tomato slices, then basil, then the zucchini slices, then the remaining tomato slices.
  • Drizzle the remaining 2 Tbsp olive oil, and sprinkle with salt and pepper.
  • In a bowl, combine cheese and panko crumbs.
  • Spread cheese mixture evenly over top of vegetables.
  • Bake in center of oven 45 minutes, or until vegetables are tender when pierced with a fork, and topping is golden.
  • Remove from the oven and let stand for 10 minutes before slicing into squares.

Nutrition Facts : ServingSize 1 g, Calories 252 kcal, Carbohydrate 17 g, Protein 13 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 884 mg, Fiber 2 g, Sugar 3 g

TO DIE FOR ZUCCHINI AND TOMATOES !!!!



To Die For Zucchini And Tomatoes !!!! image

OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor

Provided by Shirl J 831

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large fresh zucchini
1 can tomatoes seasoned with basil garlic & oregano
1 medium onion, chopped fine
1 clove garlic, minced
low-fat parmesan cheese
1/4 teaspoon garlic salt, with parsley seasoning (Lowrey's)
fresh basil
fresh oregano
salt and pepper
pam butter-flavored cooking spray

Steps:

  • Chop finely the onion.
  • Slice the zucchini (not to thick).
  • Saute the zucchini with the onion, garlic.
  • Add all your seasonings.
  • Saute this for a few minutes in a pan sprayed with butter pam.
  • Do not saute too long as you do not want the zucchini soft.
  • Add the tomatoes and simmer few minutes.
  • Remove from heat and serve on plates adding parmesan cheese on top.

SKILLET ZUCCHINI AND TOMATOES



Skillet Zucchini and Tomatoes image

Zucchini, tomatoes, and onions team up in this easy vegetable side dish. This is an easy and tasty way to cook these garden fresh vegetables.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 22m

Yield 8

Number Of Ingredients 10

1 teaspoon olive oil (or vegetable oil)
1/2 cup sliced green onion (or chopped sweet onion)
1 clove garlic (minced)
2 pounds zucchini (unpeeled, sliced 1/2-inch thick)
2 tablespoons tomato juice (or vegetable broth , chicken broth , or water)
1 teaspoon sugar
1 small bay leaf
1 teaspoon salt
1/8 teaspoon pepper
3 tomatoes (peeled and each cut into 8 wedges)

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the onion and cook, stirring, until just tender. Add the garlic and cook, stirring, for 2 minutes longer.
  • Add the sliced zucchini, the broth or tomato juice, sugar, bay leaf, salt, and pepper. Cover and simmer for 10 minutes, stirring occasionally.
  • When the zucchini is tender, add the tomato wedges. Cover and cook for another 2 to 3 minutes, or until hot.
  • Remove bay leaf and transfer the vegetables to a serving bowl.

Nutrition Facts : Calories 41 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, Sodium 282 mg, Sugar 5 g, Fat 1 g, ServingSize 1 skillet (8 servings), UnsaturatedFat 0 g

ZUCCHINI & TOMATOES



Zucchini & Tomatoes image

This is a sensational side dish that will tickle your senses. Great accompaniment to your next meal and a perfect way to liven up your table.

Provided by Tammy Raynes

Categories     Vegetables

Time 30m

Number Of Ingredients 6

2 Tbsp oil
1 medium clove garlic, finely chopped
3 medium zucchini, thinly sliced
1 can(s) (14.50-ozs) whole peeled tomatoes, drained and chopped (reserve liquid)
1 pkg lipton recipe secrets golden onion or onion recipe soup mix
1/2 tsp basil leaves

Steps:

  • 1. In large skillet, heat oil and cook garlic with zucchini over medium-high heat for 3 minutes. Stir in tomatoes, then golden onion recipe soup mix thoroughly blended with reserved liquid and basil.
  • 2. Bring to a boil, then simmer, stirring occasionally, 10 minutes or until zucchini is tender and sauce is slightly thickened.

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From champsdiet.com


HOMESTYLE ZUCCHINI AND TOMATOES RECIPES
2016-11-03 · HOMESTYLE ZUCCHINI & TOMATOES : 2 tbsp. oil 1 med. clove garlic, finely chopped 3 med. zucchini, thinly sliced (about 4 1/2 c.) 1 (14 1/2 oz.) can whole peeled tomatoes, drained & chopped (reserve liquid) 1 env. Lipton Golden Onion or Onion Recipe soup mix 1/2 tsp. basil leaves. In large skillet, heat oil and cook garlic with zucchini over medium-high heat 3 …
From tfrecipes.com


ZUCCHINI, TOMATO, AND SWISS CHEESE PIE - LUNCH RECIPES
Zucchini, Tomato, And Swiss Cheese Pie might be just the main course you are searching for. One serving contains 409 calories, 17g of protein, and 31g of fat. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of milk, mediums tomatoes, salt, and a handful of other ingredients are all it takes to make this recipe so …
From fooddiez.com


ZUCCHINI RECIPES IN CROCK POT - DOWNLOAD BASIC FOOD VIDEOS ...
Our low carb crock pot beefy vegetable soup is a hearty ground beef soup with tomatoes, onion, zucchini, radishes and cabbage. Feb 06, 2022 · the best crock pot ribs recipes on yummly | crock pot ribs, 3 ingredient crock pot ribs, easy crock pot ribs. Navy bean, bacon and spinach soup (pressure cooker, slow cooker or stove top) september 26, 2016. Zucchini, cannellini beans …
From lokicake.com


29 BEST ZUCCHINI RECIPES FOR GRILLING ... - FOOD & WINE
Zucchini slices get unexpectedly crisp when they are baked for a long time at low heat. Za’atar, a Middle Eastern spice blend with sumac, sesame seeds, and other herbs, adds a …
From foodandwine.com


ROASTED RED PEPPER, ZUCCHINI, AND TOMATO SOUP WITH FUSILLI ...
Roasted Red Pepper, Zucchini, and Tomato Soup with Fusilli might be a good recipe to expand your soup recipe box. One serving contains 210 calories, 11g of protein, and 5g of fat. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up bacon, garlic cloves, …
From fooddiez.com


MINIATURE COOKING.HOW TO PREPARE FRESH ZUCCHINI WITH ...
Miniature cooking.How to prepare fresh zucchini with delicious tomatoes Hello friends, I am the sea. Today I wanted to be with you about how to prepare zucch...
From youtube.com


ZUCCHINI WITH ITALIAN STYLE TOMATO SAUCE - DEL MONTE® FOODS
Ingredients & Nutrition Facts. Zucchini, Water, Tomato Paste, Sugar, Sea Salt, Dehydrated Vegetables (Onion, Green Pepper, Celery), Modified Food Starch (Corn), Citric Acid, Garlic Powder, Spices, Calcium Chloride. Nutrition Item Left Value Right Value. Serving Size 1/2 cup (121g) Amount Per Serving 1/2 cup. Calories 30.
From delmonte.com


ZUCCHINI AND TOMATOES
Place onion, stewed tomatoes, garlic powder, oregano and cinnamon in a medium size saucepan. Simmer the mixture for about 5 minutes or until onions are translucent. Remove the tomato mixture to a bowl with a slotted spoon, leaving the juice in the pan. Slice the zucchini and add to tomato juice in saucepan. Simmer the zucchini for about 3 ...
From choose-healthy-eating-for-life.com


ZUCCHINI AND TOMATO SAUCE RECIPE RECIPES ALL YOU NEED IS …
Add tomato sauce; cook and stir until heated through, about 5 minutes. Sprinkle Parmesan cheese over zucchini mixture. Sprinkle Parmesan cheese over zucchini mixture. Nutrition Facts : Calories 125.9 calories, CarbohydrateContent 9.8 g, CholesterolContent 4.4 mg, FatContent 8.6 g, FiberContent 3.1 g, ProteinContent 4.8 g, SaturatedFatContent 1.9 g, SodiumContent 570.1 …
From stevehacks.com


FRIED ZUCCHINI WITH TOMATOES - RECIPE | COOKS.COM
1 med. zucchini 1 sm. onion, chopped 1 can tomatoes 3 tbsp. butter 1/2 c. Parmesan cheese. Cut unpeeled zucchini into 1/4 inch slices. In large frying pan, cook onion in butter until clear. Add zucchini, fry 10 minutes. Add chopped tomatoes with juice. Bring to boil. Season with salt and pepper. Simmer 20 minutes. Top with Parmesan cheese. Heat until …
From cooks.com


ZUCCHINIWITHTOMATOES RECIPES
TO DIE FOR ZUCCHINI AND TOMATOES !!!! OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor . Provided by Shirl J 831. Categories Vegetable. Time 30m. Yield 4-6 serving(s) Number Of Ingredients 10. Ingredients; 1 large fresh zucchini: 1 can tomatoes seasoned with basil garlic …
From tfrecipes.com


ZUCCHINI (COURGETTE) AND TOMATO SOUP RECIPE ~ EASY TO COOK ...
If you're looking for a great summer zucchini or courgette recipe, here is an easy recipe for zucchini and tomato soup with broken spaghetti. It's a great way to use up your excess zucchini and is a wonderfully light, fresh summer soup. It's so delicious no one will believe that it is so quick and easy to make.
From hubpages.com


TO DIE FOR ZUCCHINI AND TOMATOES !!!! RECIPE - FOOD NEWS
Add tomatoes and 2 tablespoons of the vinegar-shallot mixture to zucchini in bowl, and gently toss to coat. Spoon tomato-zucchini mixture onto a serving platter. Top with torn grilled bread, and sprinkle with basil and parsley. Serve immediately alongside remaining vinegar-shallot …
From foodnewsnews.com


STIR-FRIED ZUCCHINI WITH TOMATO - FOODS AND DIET
Desscription This is a simple, quick, and delicious zucchini side dish prepared with fresh tomatoes that I could even eat as a main dish! Ingredients 400 grams Zucchini Some corn oil 1/2 stalk Spring onion segments 1 Tomato 2/3 teaspoon Salt 1/2 teaspoon Chicken bouillon Pinch of black pepper powder Pinch of dried parsley 3 tablespoons Water Preparation 1 Rinse …
From foodsanddiet.com


TO DIE FOR ZUCCHINI AND TOMATOES !!!! - GLUTEN FREE RECIPES
To Die For Zucchini And Tomatoes !!!! To Die This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up canned tomatoes, oregano, onion, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 30 minutes. Ingredients. Servings: …
From fooddiez.com


TO DIE FOR ZUCCHINI AND TOMATOES !!!! RECIPE - FOOD.COM ...
Zesty and spicy and very tasty.The tomatoes really add to the flavor. Oct 12, 2015 - OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


ZUCCHINI - DAYZ WIKI
Obtained via Horticulture. Rarity. N/A. Variants. Raw, Baked, Boiled, Dried, Burned, Rotten. This zucchini is just ripe enough to make a fine meal if cooked. It can also be eaten raw. — In-game description. Zucchini is a type of food in DayZ Standalone .
From dayz.fandom.com


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