Timesaver Kale Slaw Food

KALE SLAW WITH RED CABBAGE AND CARROTS

Steps:

• In a small bowl, whisk olive oil, mustard, and apple-cider vinegar. Season with salt and pepper.
• In another bowl, combine kale, cabbage, carrot, parsley, and red onion with sunflower, pumpkin, and hemp seeds.
• Season with salt and pepper, drizzle with dressing, and toss to coat.

KALE AND CARROT SLAW

Steps:

• Add the kale, carrots and radishes to a large bowl.
• Add the lime juice, oil, orange juice, coriander, 3/4 teaspoon salt and a generous amount of pepper to a cruet. Shake to mix.
• Pour the dressing over the vegetables and toss to coat. Let stand at least 10 minutes before serving, or cover and refrigerate for up to 6 hours.

TIMESAVER KALE SLAW

Steps:

• Whisk balsamic vinegar, olive oil, honey, and lime juice in a large bowl. Add coleslaw mix, baby kale, red onion, and sunflower seeds; toss to combine. Season with salt and pepper.

KALE SLAW

Steps:

• Place the kale into a salad bowl. Toss with the carrot, orange juice, lemon juice ,and salt, and using your hands, rub the acid into the kale. Let the kale sit a few minutes while you shock the onion. Prepare a large bowl of ice water and a saucepan with boiling water. Place the thinly sliced onion into the boiling water for 15 to 30 seconds, and then shock them in the cold water, stopping the cooking immediately. Drain the water and blot the onions with a paper towel. Add the onion, bacon, olive oil, salt and pepper and toss well. Add the mayonnaise and mix the slaw well. Refrigerate until ready to serve. Can be made several hours in advance.

CILANTRO LIME KALE SLAW

Steps:

• In a small bowl, or glass measuring cup, combine the lime juice, olive oil, sugar, ground cumin, sea salt and 1 tablespoon finely minced cilantro leaves.
• Whisk and set aside.
• In a large bowl, combine the kale, purple cabbage, red bell pepper, carrots, green onion, 2 tablespoons chopped cilantro, and jalapeño.
• Mix until all of the ingredients are evenly distributed.
• Re-wisk the dressing, then pour over the vegetables and stir to coat evenly.
• Taste for seasoning and season, to taste, with pepper.
• Cover bowl with plastic wrap.
• Transfer to the refrigerator and let chill for 15 - 20 minutes.
• Serve.

LORI'S KALE SLAW

Steps:

• Combine the kale, carrots and walnuts.
• Whisk together the mayonnaise, vinegar, sugar and spices.
• Toss with mix.
• Cover. Chill 1 hour.

KALE SLAW

Steps:

• 1. I use about 10-20 leaves of Russian Kale from our garden, but any Kale will do. I'd say the volume is about 8-12 cups of chopped kale, so judge accordingly if you buy the kale in a market. Chop to about 1/2"x1" pieces. Then add carrot and onion in a large bowl.
• 2. Fresh squeeze the juice of one good-sized orange and lemon. Mix and add to the greens and veggies. Use your hands to rub the orange and lemon juices into the kale leaves. Add salt and pepper to taste.
• 3. You can stop here if you like, it is surprisingly quite fresh tasting and delicious!
• 4. Add the candied pecans (slightly chopped) and craisins. Mix well. You can stop here and serve a very delicious salad.
• 5. Add the bacon. This ingredient is optional, I only occasionally add it, and even sometimes use the "Real Bacon" (purchased in a jar found in the salad condiment aisle) so I don't have to cook anything.
• 6. Combine the mayonnaise and olive oil (I shake it in a 1/2 pint canning jar with lid). Add and mix well to coat all ingredients.
• 7. Refrigerate until serving. This can be made several hours ahead of time. One of a very few fresh green salads that can be leftover and eaten the next day!

TIMESAVER KALE SLAW

Steps:

• Whisk balsamic vinegar, olive oil, honey, and lime juice in a large bowl. Add coleslaw mix, baby kale, red onion, and sunflower seeds; toss to combine. Season with salt and pepper.