Black Pudding Vegan Food
BLACK PUDDING (VEGAN)
A unique pudding that goes well with salad, taken from Linda Majzlik's 'A Vegan Taste of the Caribbean'
Provided by selfmadegirl
Categories Vegetable
Time 3h45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Add textured vegetable protein to the vegetable stock, cover and leave for 1 hour.
- Gently fry the onion and garlic in the oil, until softened.
- Add the mushrooms, and fry until the juice begins to run, then remove from heat.
- Place the soacked textured vegetable protein in a sieve and press out any excess liquid, then add it to the pan together with the rest of the ingredients, and mix well.
- Spoon the mixture into a non-stick 7 inch square pan. Press down firmly and evenly, cover and chill for 2 hours.
- Spray lightly with light olive oil, then bake at 400 for 35-40 minutes, until browned.
Nutrition Facts : Calories 115.2, Fat 2.1, SaturatedFat 0.3, Sodium 170.3, Carbohydrate 19.2, Fiber 5, Sugar 1.8, Protein 6
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