Tilapia In Crazy Water Food

TILAPIA IN "CRAZY WATER"

Steps:

• In a medium pot or pan, fry the lemon slices and capers in the olive oil for 5 minutes on medium heat.
• Remove the lemons and capers and set aside.
• Using the same pan, cook the garlic, chili powder and 1/4 cup of the water.
• Let simmer until water is gone.
• Add the remaining 1/2 cup water, tomatoes, wine, thyme, and salt and bring to boil.
• Throw fish into"crazy water", reduce heat and let simmer with lid on, about 8 minutes.
• Remove fish to shallow serving bowls.
• Boil"crazy water" on high for a few minutes to reduce.
• Garnish the fish with lemon slices and capers.
• Drizzle the crazy water over the fish and serve immediately.

STEAMED TILAPIA WITH GREEN CHILLI & COCONUT CHUTNEY

Steps:

• To make the chutney, put the coriander, chilli, coconut, lemon juice, ginger and cumin in a food processor. Add good pinches of salt and sugar, then pulse until it has a rough salsa-like consistency.
• Rinse the rice and place in a deep frying pan with 225ml water. Bring to the boil, then turn down low - it will take about 8 mins to cook.
• After about 3 mins, place the fish fillets on top of the rice, then dot a tsp of butter on each and spread the fresh chutney over in a thick layer. Cover with a lid and cook over a low heat for about 5 mins until the fish and rice are cooked through.
• Serve the fish and rice with the yogurt, warmed naan breads and the lemon wedges.