Thyme Tea Food
SUNNY'S BLUEBERRY THYME INFUSED TEA
Provided by Sunny Anderson
Categories beverage
Time 4h10m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- In a pitcher, add the blueberries, thyme, lemon zest and lemon juice. Muddle until the blueberries are mashed and everything smells like lemon and thyme. Add the cold brew bags and 6 cups water. Rest in the refrigerator for at least 4 hours, stirring every hour.
- Strain the tea through a sieve lined with a wet coffee filter or wet paper towels. Sweeten to taste and serve over ice.
THYME TEA
Teatime? Try this thyme tea (actually a tisane). The herb gets steeped with coriander and fennel seeds -- a nice break from the usual herbal tea assortments.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Bring water to a boil. Steep thyme and the coriander and fennel seeds for 10 minutes. Strain through a fine sieve. Serve warm or chilled. Strained tea can be refrigerated up to 1 day.
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- It may have antibacterial, antifungal, and antimicrobial properties. People have been drinking thyme tea since way before the days of matcha lattes. And for good reason: It's believed that the compounds in a cozy cup of thyme tea can help protect the body from germs.
- It's packed with antioxidants. We already know that antioxidants do the body good, and thyme tea has a lot of 'em. "Thyme is packed with antioxidants and polyphenols known as bioflavonoids, including lutein, zeaxanthin, and naringenin," says Felice Gersh, MD, OB/GYN and founder of the Integrative Medical Group of Irvine.
- It contains essential vitamins and minerals. Antioxidants aren't the only beneficial compounds hiding within thyme's tiny leaves. The plant also delivers in terms of essential vitamins and minerals.
- It may be a natural cough remedy. If you've got a scratchy throat, consider trying a warm cup of thyme tea. Research has shown that thyme leaves combined with ivy leaves can help alleviate coughing and other symptoms of acute bronchitis.
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