Three Step Salad Food
THREE-STEP SALAD
IF YOU don't try this refreshing salad, you have missed the best! The crisp greens and bright oranges make it colorful, and the sweet caramelized almonds create a unique crunch. This salad is a special treat for family and company. -Les Cunningham, San Diego, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan over medium heat, cook and stir almonds and sugar until almonds are coated and lightly browned, about 4 minutes. Spread the almonds on heavy-duty foil to cool; gently bread apart. , In a large salad bowl, combine romaine, oranges, celery and onions. Top with almonds. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Pour over the salad and toss gently.
Nutrition Facts : Calories 220 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein.
THREE-STEP TACO SALAD
This Southwestern-style salad is layered with crunchy tortilla chips, lettuce, beans, tomatoes, olives, cheese and a zippy meat mixture, then drizzled with a snappy salsa dressing. "My family loves it," says Phyllis Schmalz of Kansas City, Kansas. "You will, too!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, cook beef over medium heat until no longer pink; drain. Add water and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally., In a large bowl, layer tortilla chips, 7 cups lettuce, beans, half of tomatoes, olives, half of cheese and meat mixture. Top with remaining tomatoes, cheese and lettuce. In a small bowl, combine sour cream and salsa. Serve with salad.
Nutrition Facts : Calories 239 calories, Fat 7g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 591mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
THREE STEP TACO SALAD
This is from light and tasty magazine, 2004. Taco salad is always a great, easy meal when you want something abit different. This one is lower in fat than most. Hope that you enjoy!
Provided by Scrapbook Lori
Categories Meat
Time 20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a nonstick skillet, cook beef over medium heat until no longer pink; drain.
- Add water and taco seasoning; bring to a boil.
- Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally.
- In a large bowl, layer tortilla chipes, 7 cups lettuce, beans, half of tomatoes, olives, half of cheese and meat mixture.
- Top with remaining tomatoes, cheese, and lettuce.
- In a small bowl, combine sour cream and salsa. Serve with salad.
Nutrition Facts : Calories 333.6, Fat 15.7, SaturatedFat 6, Cholesterol 45, Sodium 667.7, Carbohydrate 31, Fiber 4.5, Sugar 3.7, Protein 17.5
3 STEP TACO SALAD
Make and share this 3 Step Taco Salad recipe from Food.com.
Provided by Dine Dish
Categories One Dish Meal
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Cook the beef in large skillet over medium-high heat until browned, stirring to crumble.
- Stir in taco seasoning and water. Reduce heat, and simmer 5 minutes, stirring occasionally.
- Combine sour cream and salsa in a small bowl.
- Combine the beef mixture, iceberg lettuce, tortilla chips, tomatoes, 1/2 cup cheese, and beans in a large bowl.
- Drizzle the sour cream mixture over the salad, and toss gently. Sprinkle with remaining ½ cup of cheese. Serve immediately.
Nutrition Facts : Calories 254.6, Fat 8.1, SaturatedFat 2.7, Cholesterol 28.5, Sodium 395.6, Carbohydrate 29.3, Fiber 5.3, Sugar 3.1, Protein 16.3
THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by JJOHN32
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
THREE STEP SALAD
This is my Dressed up version of salad. Simple and delish.
Provided by Shelley Simpson @Shellasim
Categories Salads
Number Of Ingredients 13
Steps:
- In a small saucepan over medium heat, cook and stir almonds and sugar until almonds are coated and lightly browned, about 4 minutes. Spread the almonds on heavy-duty foil to cool; gently break apart.
- In a large salad bowl, combine romaine, oranges, celery and onions. Top with almonds.
- In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Pour over the salad and toss gently. Serve and enjoy.
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