Lisas Millet Pudding Food
COCONUT MILLET PUDDING
Found this on my package of Arrowhead Mills whole millet. Very good!!! If you're not into sweets you can reduce the amount of honey like I did. Millet is the only grain that retains it's alkaline nature when cooked. It's very easy to digest and contains no gluten, so good if you're allergic to wheat and gluten. Millet also contains the amino acid lysine, which is missing in wheat and other grains.
Provided by Yogi8
Categories Dessert
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat milk in a large saucepan, slowly, until scalded.
- Add remaining ingredients to milk then pour into a oiled oven casserole dish.
- Bake at 350F for 1 to 1 1/2 hours till millet is tender.
- Serve hot or cold.
- Can be topped with preserves or whipping cream.
- Note: if it becomes too dry, more milk may be added.
LISA'S MILLET PUDDING
Saw this on the 90% Reduction: riot for austerity group which is dedicated to living a more eco-friendly sustainable lifestyle
Provided by Missy Wombat
Categories Dessert
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Blend until very smooth.
- Pour into serving dish and chill.
- May vary in many ways: add fruit [blueberries work well ;as pie filling; serve hot, cold or frozen; layer in parfait cups as dessert, layer with granola, etc.
Nutrition Facts : Calories 450.3, Fat 4.4, SaturatedFat 0.7, Sodium 153, Carbohydrate 89.2, Fiber 8.8, Sugar 12.7, Protein 11.5
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