Three Pepper Chicken Food

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RIGATONI WITH CHICKEN AND THREE PEPPER SAUCES



Rigatoni With Chicken and Three Pepper Sauces image

Make and share this Rigatoni With Chicken and Three Pepper Sauces recipe from Food.com.

Provided by Manami

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 lb rigatoni pasta or 1/2 lb other penne pasta, uncooked
2 tablespoons olive oil
1/2 medium onion, chopped
1/2 large green bell pepper, julienned
1/2 large red bell pepper, julienned
1/2 large yellow bell pepper, julienned
1 garlic clove, minced
1 tomatoes, chopped
1/4 cup low sodium chicken broth
2 tablespoons fresh parsley, minced
1/4 teaspoon italian seasoning
1/8 teaspoon crushed red pepper flakes
1 tablespoon lemon juice
2 boneless skinless chicken breasts, halved & cooked

Steps:

  • Cook rigatoni according to pkg directions, without adding salt, drain and set aside.
  • In a large skillet, over medium heat, heat the oil.
  • Add the peppers, onion, and garlic and sauté for 6 minutes.
  • Add the tomato, chicken broth, parsley, Italian seasoning, crushed red pepper and salt and pepper to taste.
  • Add the lemon juice.
  • Add the chicken to the skillet and cook chicken in the sauce over low heat just until chicken is warmed in the sauce.
  • Arrange the cooked rigatoni on a serving platter.
  • Spoon chicken and pepper sauce over rigatoni and serve.

Nutrition Facts : Calories 375.7, Fat 10.3, SaturatedFat 1.9, Cholesterol 82.1, Sodium 59.6, Carbohydrate 47.8, Fiber 3.5, Sugar 4, Protein 23.1

THREE-PEPPER STEAK



Three-Pepper Steak image

If you love asian food, you'll love this Chinese style flank steak. ...Three Pepper Steak. (Stir-fried beef in a light soy sauce. Serve over steamed rice.)

Provided by SassyMom3

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 boneless beef top round (about 1 pound) or 1 beef flank steak (about 1 pound)
3 tablespoons reduced sodium soy sauce
1 tablespoon cornstarch
1 tablespoon brown sugar
1 1/2 teaspoons sesame oil
1/4 teaspoon red pepper flakes
3 tablespoons vegetable oil, divided
1 small red bell pepper, cut into 1/2-inch strips
1 small green bell pepper, cut into 1/2-inch strips
1 small yellow bell pepper, cut into 1/2-inch strips
1 small onion, cut into 1-inch pieces
2 garlic cloves, finely chopped
hot cooked rice

Steps:

  • Cut beef in half lengthwise, then crosswise into 1/4-inch-thick slices. Set aside.
  • Combine soy sauce, cornstarch, brown sugar, sesame oil and red pepper flakes in medium bowl; stir until smooth. Add beef and toss to coat.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet or wok over high heat. Add bell peppers; stir-fry until crisp-tender. Remove to large bowl.
  • Add 1 tablespoon vegetable oil and heat 30 seconds. Add half of beef mixture to wok; stir-fry until well browned. Remove beef to bowl with bell peppers.
  • Repeat with remaining 1 tablespoon vegetable oil and beef mixture. Reduce heat to medium.
  • Add onion; stir-fry about 2 minutes or until softened. Add garlic; stir-fry 30 seconds. Return bell peppers, beef and any accumulated juices to wok; cook until heated through.
  • Spoon rice into serving dish; top with beef and vegetable mixture.

Nutrition Facts : Calories 161.4, Fat 12.1, SaturatedFat 1.6, Sodium 454, Carbohydrate 13, Fiber 1.4, Sugar 5.5, Protein 1.7

THREE PEPPER CHICKEN



Three Pepper Chicken image

Provided by My Food and Family

Categories     Home

Time 1h

Number Of Ingredients 13

3 boneless chicken breast, halved or any chicken parts you like
All purpose seasoning
1/4 cup olive oil
1 small red pepper, diced
1 small yellow pepper, diced
1 small green pepper, diced
2 scallions, chopped
cloves 2 or 3 garlic, chopped
1/3 cup fresh cilantro, chopped
1/2 cup white wine
1 pack Sazon with achote (for flavor and coloring)
1 can (16 oz.) diced tomatoes
Salt & pepper to taste

Steps:

  • Wash and pat chicken dry. Sprinkle all purpose seasoning on both sides. In a large pan heat olive oil over medium heat. Braise chicken on both sides until golden brown. Take chicken out.
  • In the same pan add your three peppers, scallion, garlic and cover. Let the vegetables get tender, stirring several times so they don't stick to the pan.
  • Once they are tender add the remaining ingredients and mix all together. At this time add your chicken and cover for about 20-30 minutes. Serve with white rice and a nice green salad with Kraft Italian Dressing.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

THREE-PEPPER RICE AND CHICKEN POT



Three-Pepper Rice and Chicken Pot image

After finding out how easy it is to grow different types of peppers in my backyard, I wanted to incorporate them into a dish. This is what I ended up with: a version of arroz con pollo or jambalaya with a little added kick.

Provided by SIMONTAN

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h30m

Yield 8

Number Of Ingredients 20

½ pound andouille sausage links
1 poblano chile
1 red bell pepper
3 tablespoons canola oil
1 ½ pounds skinless, boneless chicken thighs, cut into 1 1/2-inch chunks
3 tablespoons Cajun-style seasoning
1 ½ tablespoons butter
2 yellow onions, finely chopped
2 banana (or hot) peppers, seeded and chopped
2 celery ribs, finely chopped
6 cloves garlic, minced
1 shallot, minced
3 cups long grain white rice
1 ½ tablespoons butter
3 cups chicken stock
1 (10 ounce) can tomato sauce
1 (10 ounce) can diced tomatoes with mild green chilies, undrained
1 (12 fluid ounce) can or bottle beer
salt to taste
1 cup frozen corn kernels, thawed

Steps:

  • Preheat your oven's broiler. Line a baking sheet with a sheet of foil.
  • Cook andouille sausage in a skillet over medium heat until cooked through, about 15 minutes. Remove from skillet and cut into 1/4-inch slices; set aside.
  • While the sausage is cooking, cut the peppers in half lengthwise and remove the stem and seeds. Place peppers, cut-side-down onto baking sheet and place into preheated oven. Broil peppers until the skins blacken, about 7 minutes, then place into a bowl and cover with plastic wrap. Allow the peppers to steam for 10 minutes until the skins loosen, then remove and discard blackened skins; chop peppers into 1/2 inch pieces and set aside.
  • Heat the canola oil in a stockpot over high heat. Toss the chicken with Cajun seasoning and sear in batches in the oil until light brown and no longer pink in the center, about 6 minutes. Remove chicken, leaving oil in the stockpot, and drain on paper towels.
  • Add 1 1/2 tablespoons of butter to the oil. Stir in the onion, banana peppers, celery, garlic, and shallot; cook until the onions are translucent, 3 to 4 minutes. Stir in rice and 1 1/2 tablespoon butter. Stir in the chicken stock, tomato sauce, and diced tomato with chilies. Cover and simmer until liquid is mostly absorbed into the rice, 10 to 12 minutes. Stir in the beer and cover; cook another 5 minutes until the rice is tender. Season with salt, then mix in the corn, poblano, bell pepper, chicken, and andouille sausage. Return to a simmer, then turn off heat and allow to rest 5 minutes before serving.

Nutrition Facts : Calories 475.1 calories, Carbohydrate 38.5 g, Cholesterol 79.5 mg, Fat 24.4 g, Fiber 5.3 g, Protein 24.5 g, SaturatedFat 7.6 g, Sodium 1375.3 mg, Sugar 7.5 g

THREE-PEPPER RELISH



Three-Pepper Relish image

Categories     Condiment/Spread     Appetizer     Broil     Low Fat     Vegetarian     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Bell Pepper     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 1 1/2 cups

Number Of Ingredients 9

1 red bell pepper
1 yellow bell pepper
1 green bell pepper
2 teaspoons chopped fresh basil
2 teaspoons olive oil
2 teaspoons balsamic vinegar*
1 garlic clove, pressed
1 teaspoon chopped fresh oregano
*Balsamic vinegar is available at specialty food stores, Italian markets and some supermarkets.

Steps:

  • Preheat broiler. Holding bell pepper at stem, cut bell pepper into 3 flat pieces. Discard stem end, core and seeds. Repeat with remaining peppers. Place pieces skin side up on broiler proof pan. Broil bell peppers until skin is charred and blackened, about 8 minutes. Transfer bell peppers to plastic bag. Twist bag to seal and let stand until peppers are cool.(Can be made 1 day ahead; chill.)
  • Peel peppers and cut into strips. Combine with remaining ingredients in small bowl. Let stand 2 hours at room temperature. Serve.

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