Three Fruit Smoothie Food

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THREE-FRUIT SMOOTHIES



Three-Fruit Smoothies image

Four ingredients and ice cubes come together to create this flavorful fruity treat. It would be nice for an afternoon pick-me-up, but it can also be an instant breakfast on busy mornings. This drink goes really well with muffins. -Sarah Hulslander, Arlington, Texas

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 5

2 cartons (6 ounces each) fat-free reduced-sugar cherry-vanilla yogurt
1 small banana, halved
3/4 cup fresh or frozen blueberries
1 tablespoon honey
15 ice cubes

Steps:

  • In a blender, combine the yogurt, banana, blueberries and honey; cover and process until smooth. While processing, add a few ice cubes at a time until mixture achieves desired thickness. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 130 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 69mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

BEST FRUIT SMOOTHIE EVER!



Best Fruit Smoothie Ever! image

I spent almost a year trying to get this recipe perfect. This makes a very thick, tasty smoothie that everyone will love! My husband can't drink enough of them! Note:Blackberries make the best smoothie!

Provided by Sarah in New York

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups frozen fruit (any kind)
2 1/2 cups milk
1/2 cup sugar
1 teaspoon vanilla
2 scoops frozen sherbet (any kind)

Steps:

  • Blend well and enjoy -- .

Nutrition Facts : Calories 394.8, Fat 11.2, SaturatedFat 7, Cholesterol 42.7, Sodium 150.1, Carbohydrate 64.4, Sugar 50.2, Protein 10

FRUIT SMOOTHIE



Fruit Smoothie image

Make and share this Fruit Smoothie recipe from Food.com.

Provided by Danine

Categories     Frozen Desserts

Time 6m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt
1 cup skim milk or 1 cup low-fat milk
2 cups any frozen fruit, of your choice (strawberries, blueberries, pineapple, etc.)
1 tablespoon sugar substitute

Steps:

  • In a blender, add all ingredients and blend until smooth.
  • Pour into glasses and enjoy!

Nutrition Facts : Calories 277.8, Fat 3.4, SaturatedFat 2.2, Cholesterol 14.7, Sodium 234.3, Carbohydrate 45.3, Sugar 38, Protein 17.1

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

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