Three Bean Salad With Sweet And Sour Apricot Dressing Food

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THREE-BEAN SALAD FOR 3



Three-Bean Salad for 3 image

We make this 3 bean salad all summer long! It's a delicious summer side dish for two. - Barbara Wiggins, Lexington, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 3 servings.

Number Of Ingredients 8

1 can (8 ounces) cut green beans, drained
1 can (8 ounces) cut wax beans, drained
3/4 cup canned kidney beans, rinsed and drained
1/4 cup chopped onion
2 tablespoons sugar
2 tablespoons white vinegar
1 tablespoon canola oil
1/8 teaspoon pepper

Steps:

  • In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Cover and refrigerate until serving.

Nutrition Facts : Calories 154 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 441mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein.

FOUR-BEAN SALAD



Four-Bean Salad image

"MY MOTHER gave me this recipe. It was actually a three-bean salad, but I added the garbanzo beans (which are also know as chick peas). It goes over big at potlucks because it's not too sweet and not too sour. Be careful to get the vinegar and sugar mixture just right-no guessing on the amounts!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1/4 cup julienned green pepper
8 green onions, sliced
3/4 cup sugar
1/2 cup cider vinegar
1/4 cup canola oil
1/2 teaspoon salt

Steps:

  • In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat. Cover and refrigerate overnight, stirring several times. Serve with a slotted spoon.

Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 4g fiber), Protein 5g protein.

NO-SUGAR THREE BEAN SALAD



No-Sugar Three Bean Salad image

This recipe was given to me by a vegan friend I had in college. It is the best bean salad I have ever tasted, and I love it because you can experiment with the ingredients and still have a mouth-watering side dish. I hope you like it!

Provided by QUIRKYIQ

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h15m

Yield 8

Number Of Ingredients 13

1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can green beans, drained and rinsed
4 green onions, chopped
1 stalk celery, sliced
½ cup cider vinegar
¼ cup vegetable oil
1 tablespoon honey
½ teaspoon ground dry mustard
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon onion powder
¼ teaspoon ground cayenne pepper

Steps:

  • In a bowl, gently mix the garbanzo beans, kidney beans, green beans, green onions, and celery. In a separate bowl, whisk together the vinegar, oil, honey, mustard, garlic powder, black pepper, onion powder, and cayenne pepper. Pour dressing over the salad, and toss gently to coat. Cover, refrigerate at least 2 hours, and gently toss before serving.

Nutrition Facts : Calories 170 calories, Carbohydrate 20.7 g, Fat 7.6 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 1.1 g, Sodium 309.7 mg, Sugar 2.8 g

THREE BEAN SALAD WITH SWEET AND SOUR APRICOT DRESSING



Three Bean Salad With Sweet and Sour Apricot Dressing image

This is as lovely to look at as it is to eat. Serve this for a light lunch, supper, or a wonderful starter.

Provided by southern chef in lo

Categories     Onions

Time 12m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup apricot preserves (I like Smuckers)
1/4 cup red wine vinegar
1 teaspoon celery seed
1 (16 ounce) can kidney beans, rinsed and drained
1 cup green beans, cut into 2 inch pieces (cooked fresh or frozen)
1 cup yellow wax bean, cut into 2 inch pieces (fresh or frozen)
1 small red onion, thinly sliced
salt and pepper

Steps:

  • Combine apricot preserves, vinegar, and celery seed in medium salad bowl.
  • Add the kidney beans, green and yellow beans, and onion; toss well to combine.
  • Season with salt and freshly ground black pepper.

Nutrition Facts : Calories 144.1, Fat 0.6, SaturatedFat 0.1, Sodium 237.5, Carbohydrate 32.1, Fiber 4.8, Sugar 12, Protein 5

THREE BEAN SALAD



Three Bean Salad image

This old fashioned Three Bean Salad recipe is an easy side dish that you can stir together in about 10 minutes -- no cooking required!

Provided by Blair Lonergan

Categories     Salad

Time 10m

Number Of Ingredients 8

1 (16 oz) can kidney beans
1 (14.5 oz) can cut green beans
1 (14.5 oz) can wax beans
1 small sweet onion, diced
¼ cup olive oil
¼ cup cider vinegar
2 tablespoons sugar
1 ½ teaspoons salt

Steps:

  • Drain and rinse beans and place in a large bowl. Add onion.
  • Whisk together dressing ingredients until completely combined (or shake in a jar with a lid). Pour over beans and refrigerate until ready to serve (up to 24 hours in advance).

Nutrition Facts : ServingSize 0.5 cup, Calories 90.7 kcal, Carbohydrate 10.2 g, Protein 2.4 g, Fat 4.8 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Fiber 3.4 g, Sugar 4.1 g, UnsaturatedFat 3.9 g

HOMEMADE THREE BEAN SALAD



Homemade Three Bean Salad image

Three bean salad is a classic recipe that will totally blow you away. A sweet and tangy dressing is the ideal pairing with whatever you cook up this summer.

Provided by Meghan Yager

Categories     Side Dish

Time 3h15m

Number Of Ingredients 9

2 cups green beans, or a combination of green and wax beans, ends trimmed and cut into thirds
1 15.5-oz can red kidney beans, drained
1 15.5-oz can garbanzo beans, drained
1 medium red onion, chopped (about ½ cup)
3/4 cup granulated sugar
1/2 cup red wine vinegar
1/2 cup extra virgin olive oil
1/2 tsp salt
1/2 tsp freshly ground black pepper

Steps:

  • Bring a pot of water to a boil over medium-high heat. Once boiling, add green beans and cook until tender, about 2-3 minutes.
  • Remove from heat and drain. Add green beans to a bowl filled with ice water to stop the cooking process. Let rest for a few minutes.
  • Drain the beans and add to a large bowl.
  • Drain canned beans and rinse with cold water. Add them to the bowl along with the onion. Set aside.
  • In a small bowl, whisk together sugar, oil, vinegar, salt, and pepper until combined.
  • Pour dressing mixture over bean mixture. Toss to coat evenly.
  • Chill at least 3 hours before serving.

Nutrition Facts : ServingSize 1 bowlful, Calories 550 calories, Sugar 42.4 g, Sodium 514.1 mg, Fat 30.1 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 65.8 g, Fiber 8.1 g, Protein 8.9 g, Cholesterol 0 mg

GRANDMA'S SWEET AND TANGY BEAN SALAD



Grandma's Sweet and Tangy Bean Salad image

I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!

Provided by ChristinaAB

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 13

1 (15 ounce) can green beans, drained
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.25 ounce) can corn kernels, drained
1 (8 ounce) can sweet peas, drained
1 cup chopped celery
1 cup chopped onion
1 cup diced cucumber
1 cup chopped green bell pepper
¾ cup white vinegar
1 cup white sugar
½ cup vegetable oil
1 teaspoon salt

Steps:

  • Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
  • Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
  • Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g

PERFECT 3-BEAN SALAD



Perfect 3-Bean Salad image

Three bean salad is versatile, and it's a snap to fix. Take it along to a cookout, potluck, or tailgating party. It's always a hit.

Provided by Diana Rattray

Categories     Salad     Side Dish     Salad

Time 15m

Yield 12

Number Of Ingredients 10

1 (15-ounce) can cut green beans
1 (15-ounce) can cut yellow wax beans
11 (15-ounce) can red kidney beans (or white)
1/2 cup chopped bell pepper (green or multiple colors)
1/2 red onion (about 1 cup sliced)
1/2 cup apple cider vinegar
1/3 cup vegetable oil
1/2 cup granulated sugar
3/4 teaspoon salt
1 teaspoon pepper

Steps:

  • Drain the canned green and yellow beans in a colander ; transfer them to a large serving bowl.
  • Drain the kidney beans in a colander; run cold water over them until it runs clear. Add the kidney beans to the bowl with the green and yellow beans.
  • Remove the stem and seeds from the bell pepper and chop it. Peel the red onion and slice it thinly. Add the bell pepper and onion to the beans.
  • In a small bowl, combine the vinegar, oil, sugar, salt, and pepper; whisk until smooth. Pour the dressing mixture over the vegetables and then toss gently to coat.
  • Toss the salad until the ingredients are thoroughly coated with the dressing. Cover and chill for at least 4 hours.
  • Toss again just before serving.

Nutrition Facts : Calories 614 kcal, Carbohydrate 104 g, Cholesterol 0 mg, Fiber 27 g, Protein 35 g, SaturatedFat 1 g, Sodium 217 mg, Sugar 12 g, Fat 8 g, ServingSize 10 to 12 servings, UnsaturatedFat 0 g

MOM'S SWEET AND SOUR BEAN SALAD



Mom's Sweet and Sour Bean Salad image

Make and share this Mom's Sweet and Sour Bean Salad recipe from Food.com.

Provided by mmm29

Categories     Greens

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

15 ounces cut green beans
15 ounces cut yellow beans
16 ounces kidney beans
1 small green pepper, chopped
1 small onion, chopped
3/4 cup sugar
1 teaspoon salt
1/2 teaspoon pepper
2/3 cup vinegar
1/2 cup salad oil

Steps:

  • Mix ingredients and chill.

SWEET AND SOUR BEAN SALAD



Sweet and Sour Bean Salad image

Provided by Food Network

Categories     side-dish

Time P1DT25m

Yield 6 to 8 servings

Number Of Ingredients 14

1 can green beans, rinsed and drained
1 can cut yellow wax beans, rinsed and drained
1 can kidney beans, rinsed and drained
1 can butter beans, rinsed and drained
1 large green bell pepper, diced
1 large red onion, sliced and separated into rings
1 (4-ounce) jar pimentos, diced
1/2 cup salad oil
2 cups thinly sliced celery
1 1/2 cups cider vinegar
2 cups sugar
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 can tomato soup, undiluted

Steps:

  • Place all the beans, green pepper, onion and pimentos in a large mixing bowl. Add the oil and celery. In a saucepan, combine the vinegar, sugar, salt, pepper, and tomato soup. Bring to a boil and pour over the vegetables. Toss the mixture lightly with 2 forks. Do this several times as the mixture cools. Cover the bowl and refrigerate at least 4 hours before serving. The salad will be better if kept chilled 24 hours before serving. Drain and reserve liquid before serving; it will keep for several days. The reserved liquid can be poured over the leftovers. Add more sugar, if desired.

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