Three Bean Salad For 3 Food

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THREE BEAN SALAD



Three Bean Salad image

We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.

Provided by JJOHN32

Categories     Salad     Beans     Three Bean Salad Recipes

Yield 16

Number Of Ingredients 10

1 (15 ounce) can green beans
1 pound wax beans
1 (15 ounce) can kidney beans, drained and rinsed
1 onion, sliced into thin rings
¾ cup white sugar
⅔ cup distilled white vinegar
⅓ cup vegetable oil
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon celery seed

Steps:

  • Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g

THREE BEAN SALAD FOR A CROWD



Three Bean Salad for a Crowd image

This is quick and delicious. Best made 2-3 days in advance of the party, so it's one less thing you have to do on the day of the party. I have cut down on the oil that is usually used for this salad, but it's not missed. I use Splenda instead of sugar, but you can substitute sugar if you prefer it.

Provided by Pesto lover

Categories     Beans

Time 10m

Yield 24 serving(s)

Number Of Ingredients 15

2 (14 ounce) cans dark red kidney beans
2 (14 ounce) cans cut green beans
2 (14 ounce) cans yellow wax beans
2 (14 ounce) cans garbanzo beans (chickpeas)
2 (14 ounce) cans cannellini beans (white kidney beans)
1 very large onion, cut into quarters and sliced thinly
1 green bell pepper, cut into quarters and sliced thinly (red bell pepper works too if you prefer that taste)
1 1/4 cups cider vinegar (I use Mrs. Bragg's natural)
1/2 cup extra light olive oil
1 1/4 cups water
1 teaspoon black pepper
1/2 teaspoon salt (I use fine grain sea salt)
1/2 teaspoon celery salt
1 teaspoon dried oregano
6 (1/16 ounce) packets , splenda (taste as you add, as some people don't like it too sweet and others want it sweeter) or 1 1/2 cups sugar (taste as you add, as some people don't like it too sweet and others want it sweeter)

Steps:

  • 1. Open each can of beans, drain and rinse very well in a colander and pour into a very large pot.
  • 2. Add sliced onion and bell pepper to beans.
  • 3. In a separate bowl, mix vinegar, oil, water, and all seasonings. Whisk together until emulsified.
  • 4. Pour dressing over beans and give them a quick stir.
  • 5. Cover and refrigerate, mixing the beans once each day, so that they marinate evenly.
  • 6. Drain and serve.

Nutrition Facts : Calories 189.9, Fat 5.2, SaturatedFat 0.7, Sodium 239.9, Carbohydrate 28.1, Fiber 7.9, Sugar 0.9, Protein 8.8

THREE BEAN SALAD



Three Bean Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 20m

Yield 4 cups

Number Of Ingredients 13

Kosher salt
Ice
8 ounces fresh green beans (about 2 cups), washed and cut in half
1/4 cup sherry vinegar
2 teaspoons Dijon mustard
1 tablespoon honey
1/2 cup extra-virgin olive oil
One 15-ounce can cannellini beans, rinsed and drained
One 15-ounce can red kidney beans, rinsed and drained
1/4 cup fresh basil leaves, chopped
1/4 cup fresh flat-leaf parsley leaves, chopped
1 shallot, minced
Freshly ground black pepper

Steps:

  • Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the green beans to the pot and cook until crisp-tender, 2 to 3 minutes. Drain and plunge the green beans into the ice water to stop the cooking. Drain the green beans.
  • Whisk the vinegar, mustard and honey in a large bowl. Whisk in the oil until emulsified. Add the green beans, cannellinis, kidneys, basil, parsley and shallots to the bowl and toss to coat. Sprinkle with salt and pepper and serve.

ASIAN THREE-BEAN SALAD



Asian Three-Bean Salad image

Provided by Food Network Kitchen

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 12

Kosher salt
12 ounces green beans, trimmed
12 ounces yellow wax beans, trimmed
1 1/2 cups frozen shelled edamame
2 teaspoons sesame seeds
1/2 cup fresh cilantro, chopped
2 scallions, thinly sliced
1/4 cup mustard vinaigrette (see directions)
2 tablespoons pickled ginger, finely chopped
1/2 red or green jalapeno pepper, thinly sliced (remove seeds for less heat)
1 tablespoon ponzu sauce
1/2 teaspoon toasted sesame oil (optional)

Steps:

  • Bring a large pot of salted water to a boil. Add the green beans and yellow wax beans and cook until crisp-tender, about 7 minutes, adding the edamame after 3 minutes. Drain the beans and edamame and run under cold water. Shake off the excess water and transfer to a large bowl.
  • Meanwhile, toast the sesame seeds in a small dry skillet over medium heat, stirring occasionally, until lightly browned, about 5 minutes. Remove from the heat.
  • Add the toasted sesame seeds, cilantro, scallions, vinaigrette, pickled ginger, jalapeno, ponzu sauce and sesame oil to the beans. Toss to combine; season with salt.
  • Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

THREE BEAN SALAD



Three Bean Salad image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 16

One 15-ounce can chickpeas
One 15-ounce can black beans
One 15-ounce can butter beans
1 clove garlic
1 teaspoon honey
1 tablespoon Dijon mustard
1 tablespoon white wine vinegar
1/4 cup olive oil
1 teaspoon zaatar
Kosher salt and freshly ground black pepper
Juice of 1 lemon
3 tablespoons fresh mint leaves, chopped
3 tablespoons fresh parsley leaves, chopped
3 tablespoons fresh tarragon, chopped
4 stalks celery, finely diced
1/2 red onion or 1 shallot, small dice

Steps:

  • Drain and rinse all the beans in a colander. Set aside and allow to fully dry.
  • Grate the garlic on a rasp over a large bowl. Whisk in the honey, Dijon, vinegar, olive oil, zaatar, salt, pepper, lemon juice, 1 tablespoon mint, 1 tablespoon parsley and 1 tablespoon tarragon. Add the celery, diced onion and the beans, then 1 more tablespoon of each herb, and toss to coat. Garnish with the remaining tablespoon of each herb. Serve immediately or store in the fridge until ready to serve, for up to 3 days.

THREE-BEAN SALAD FOR 3



Three-Bean Salad for 3 image

We make this 3 bean salad all summer long! It's a delicious summer side dish for two. - Barbara Wiggins, Lexington, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 3 servings.

Number Of Ingredients 8

1 can (8 ounces) cut green beans, drained
1 can (8 ounces) cut wax beans, drained
3/4 cup canned kidney beans, rinsed and drained
1/4 cup chopped onion
2 tablespoons sugar
2 tablespoons white vinegar
1 tablespoon canola oil
1/8 teaspoon pepper

Steps:

  • In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Cover and refrigerate until serving.

Nutrition Facts : Calories 154 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 441mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein.

TRADITIONAL THREE BEAN SALAD



Traditional Three Bean Salad image

This is my mother-in-law Roberta Cormia's recipe.

Provided by ccormia

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h55m

Yield 6

Number Of Ingredients 12

1 (16 ounce) can green beans, drained
1 (16 ounce) can yellow wax beans, drained
1 (16 ounce) can red kidney beans, drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
1 (4 ounce) jar chopped pimento peppers, drained
½ cup vinegar
½ cup vegetable oil
¼ cup white sugar
¼ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
  • Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g

THREE BEAN SALAD



Three bean salad image

Three bean salad with cocktail onions and vinaigrette

Provided by voice1

Time 30m

Yield Serves 6

Number Of Ingredients 14

1 15oz can of cannellini beans rinsed and drained
1 15oz can of kidney beans rinsed and drained
1 15oz can of garbanzo beans rinsed and drained
2 celery sticks finely chopped
1 red onion finely chopped
2 spring onions finely chopped
1 sprig chopped parsley
2 sprigs chopped rosemary
1 jar Opies cocktail onions
2 cloves of garlic
100ml olive oil
50ml white wine vinegar
1teaspoon English mustard powder
Salt and pepper to taste

Steps:

  • Mix all the ingredients in a large mixing bowl and season to taste
  • Pour vinaigrette over all ingredients
  • Chill for several hours before serving
  • For the Vinaigrette, Crush garlic and add to olive oil and white wine vinegar
  • Add mustard powder and mix well
  • Season to taste

THREE BEAN SALAD RECIPE BY TASTY



Three Bean Salad Recipe by Tasty image

Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper

Provided by Rachel Gaewski

Categories     Appetizers

Time 30m

Yield 5 servings

Number Of Ingredients 11

½ red onion
½ large english cucumber
½ cup fresh parsley
15 oz chickpeas, 1 can, drained and rinsed
15 oz kidney bean, 1 can, drained and rinsed
15 oz cannellini bean, 1 can, drained and rinsed
¼ cup olive oil
¼ cup red wine vinegar
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon pepper

Steps:

  • Thinly slice the red onion and add to a large bowl.
  • Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
  • Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
  • Add the chickpeas, kidney beans, and cannellini beans to the bowl.
  • In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
  • Pour the dressing over the salad and mix well until evenly distributed.
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams

THREE BEAN SALAD



Three Bean Salad image

Provided by My Food and Family

Categories     Recipes

Time 6h5m

Number Of Ingredients 9

1 can dark red kidney beans, drained and rinsed
1 can yellow beans, drained
1 can green beans, drained
1/2 cup diced onion
1/2 cup diced green pepper
1/2 cup canola oil
1/2 cup red wine vinegar
3/4 cup sugar
1 tsp tarragon

Steps:

  • Combine in large bowl, the drained and rinsed kidney bean to the drained yellow and green beans. Add the onion and green pepper to the bean mixture.
  • In separate small bowl, add the oil, vinegar, sugar and tarragon; mix thoroughly. Pour over bean mixture, mix well.
  • Refrigerate for six hours. Stir before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CLASSIC THREE BEAN SALAD



Classic Three Bean Salad image

We love the use of fresh green beans in this three bean salad. It adds texture and flavor to the classic side dish-perfect for summer picnics, BBQs, and more.

Categories     salad     side dish

Time 20m

Yield 6 servings

Number Of Ingredients 12

Kosher salt
1 lb. fresh green beans, trimmed
1 15-ounce can cannellini or other white beans, drained and rinsed
1 15-ounce can red kidney beans, drained and rinsed
1/2 c. chopped celery
1/2 c. chopped red onion
2 tbsp. chopped parsley
1/3 c. olive oil
1/4 c. red wine vinegar
Juice of 1 lemon
1 1/2 tsp. kosher salt
1/2 tsp. ground black pepper

Steps:

  • For the salad: Heat a large pot of water over high heat and bring to a boil. Season generously with salt. Add the green beans and cook for 3 to 5 minutes, until tender, but still have a slight crunch. Drain in a colander and rinse well under cold water until cool. Chop into 1-inch pieces.
  • For the dressing: In a large bowl, whisk to combine the olive oil, red wine vinegar, lemon juice, salt, and black pepper.
  • Add the cooled green beans, cannellini beans, kidney beans, celery, red onion, and parsley to the bowl with the dressing. Toss well to combine and serve.

HOMEMADE THREE BEAN SALAD



Homemade Three Bean Salad image

Three bean salad is a classic recipe that will totally blow you away. A sweet and tangy dressing is the ideal pairing with whatever you cook up this summer.

Provided by Meghan Yager

Categories     Side Dish

Time 3h15m

Number Of Ingredients 9

2 cups green beans, or a combination of green and wax beans, ends trimmed and cut into thirds
1 15.5-oz can red kidney beans, drained
1 15.5-oz can garbanzo beans, drained
1 medium red onion, chopped (about ½ cup)
3/4 cup granulated sugar
1/2 cup red wine vinegar
1/2 cup extra virgin olive oil
1/2 tsp salt
1/2 tsp freshly ground black pepper

Steps:

  • Bring a pot of water to a boil over medium-high heat. Once boiling, add green beans and cook until tender, about 2-3 minutes.
  • Remove from heat and drain. Add green beans to a bowl filled with ice water to stop the cooking process. Let rest for a few minutes.
  • Drain the beans and add to a large bowl.
  • Drain canned beans and rinse with cold water. Add them to the bowl along with the onion. Set aside.
  • In a small bowl, whisk together sugar, oil, vinegar, salt, and pepper until combined.
  • Pour dressing mixture over bean mixture. Toss to coat evenly.
  • Chill at least 3 hours before serving.

Nutrition Facts : ServingSize 1 bowlful, Calories 550 calories, Sugar 42.4 g, Sodium 514.1 mg, Fat 30.1 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 65.8 g, Fiber 8.1 g, Protein 8.9 g, Cholesterol 0 mg

THREE BEAN MEDLEY SALAD



Three Bean Medley Salad image

This is a really good three bean salad. I used to make this all the time and I just found it in our family cookbook where I'd submitted the recipe.

Provided by Teresa M

Categories     Beans

Time 5m

Yield 8-9 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1/2 cup oil
1/2 cup red wine vinegar or 1/2 cup balsamic vinegar
1/2 teaspoon seasoning salt
16 ounces wax beans, drained
2 (16 ounce) cans kidney beans, undrained
1 (16 ounce) can green beans, drained
1/2 cup chopped onion

Steps:

  • In large bowl mix sugar, oil, vinegar, and seasoning salt.
  • Add remaining ingredients and toss together.
  • Cover and marinate at least 4 hours.

Nutrition Facts : Calories 304.5, Fat 14.5, SaturatedFat 2, Sodium 343.9, Carbohydrate 37.5, Fiber 9.5, Sugar 16.9, Protein 8

THREE-BEAN SALAD



Three-Bean Salad image

Our rendition of this classic salad is infused with a homemade vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 6

1 package (10 ounces) frozen lima beans
1 package (9 ounces) frozen cut green beans
1 can (15 ounces) red kidney beans
1/4 cup cider vinegar
1/3 cup olive oil
Coarse salt and ground pepper

Steps:

  • Thaw and drain lima beans and green beans. Drain and rinse kidney beans.
  • In a medium bowl, whisk together vinegar and oil; season generously with salt and pepper. Add all beans; toss to combine.
  • Let marinate at room temperature or in the refrigerator, tossing occasionally, at least 30 minutes and up to 1 day.

MARINATED THREE BEAN SALAD



Marinated Three Bean Salad image

Make and share this Marinated Three Bean Salad recipe from Food.com.

Provided by ChefCrittersMom

Categories     Vegetable

Time 6h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (16 ounce) can cut green beans
1 (16 ounce) can cut wax beans
1 (16 ounce) can kidney beans
1/2 cup green pepper, chopped
3/4 cup sugar
2/3 cup vinegar
1/3 cup salad oil
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Combine ingredients in a bowl.
  • Chill overnight.
  • Toss before serving.

BLT BEAN SALAD



BLT Bean Salad image

All the flavors of a classic BLT sandwich come together in this hearty bean salad. The homemade herb-mayo dressing adds freshness while the crisp bacon and croutons add a welcomed crunch. It's a great way to use up those pantry beans in a summery salad you'll want to enjoy all year round.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 slices whole-wheat sandwich bread, cut into 1/2-inch pieces
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
4 slices thick-cut bacon (about 4 ounces), sliced into 1/4-inch-thick pieces
1/2 cup fresh basil leaves
1/4 cup fresh parsley leaves
1/4 cup fresh dill
3 tablespoons mayonnaise
3 tablespoons plain yogurt
1 1/2 tablespoons fresh lemon juice
One 15-ounce can Great Northern or cannellini beans, drained and rinsed
1 heart of romaine, cut into bite-size pieces
1 cup cherry tomatoes, halved

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the bread, olive oil, a pinch of salt and several grinds of pepper on a rimmed baking sheet until combined, then spread into an even layer. Bake until the croutons are golden brown and well toasted, tossing halfway through, 10 to 12 minutes.
  • Meanwhile, add the bacon to a medium skillet and cook over medium heat, stirring occasionally, until crisp and well browned, about 5 minutes. Transfer to a paper towel-lined plate with a slotted spoon to drain.
  • For the dressing, puree the basil, parsley, dill, mayonnaise, yogurt, lemon juice, 2 teaspoons water, 1/4 teaspoon salt and several grinds of pepper in a food processor until the herbs are finely chopped and dressing is bright green. Taste and adjust the seasoning with more salt and pepper.
  • To assemble, add the beans, romaine, tomatoes, half the croutons and half the bacon to a large bowl. Add half of the herb-mayo dressing, then toss to combine. Transfer to a large serving bowl or platter, top with the remaining croutons and bacon and drizzle with the remaining dressing.

THREE BEAN SALAD



Three Bean Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 pound green beans, trimmed, cut in half crosswise
1/2 pound wax beans, trimmed cut in half crosswise
One 15-ounce can kidney beans, rinsed, and drained
1/2 small red onion, minced, soaked in cold water for 5 minutes and drained
1/4 cup sugar
1/3 cup cider vinegar
1/4 cup vegetable oil
1/2 teaspoon kosher salt plus more to taste
Freshly ground black pepper
1 tablespoon minced flat-leaf parsley

Steps:

  • Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the fresh beans to the boiling water, and cook until crisp-tender, about 4 to 5 minutes. Drain and plunge the beans into the ice water to stop the cooking and set their color. Drain.
  • In a medium bowl, combine the beans and the onion. In a small saucepan, bring the sugar, vinegar, oil, and salt to a simmer. Pour the liquid over the beans. Marinate the beans at room temperature for 1 hour, tossing several times. Just before serving, season with salt and pepper to taste, add the parsley. Serve.

OLD-FASHIONED THREE BEAN SALAD



Old-Fashioned Three Bean Salad image

We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.

Provided by Eleanor Johnson

Categories     Salad     Beans     Three Bean Salad Recipes

Yield 16

Number Of Ingredients 10

1 (15 ounce) can green beans
1 pound wax beans
1 (15 ounce) can kidney beans, drained and rinsed
1 onion, sliced into thin rings
¾ cup white sugar
⅔ cup distilled white vinegar
⅓ cup vegetable oil
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon celery seed

Steps:

  • Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g

DRESSING FOR THREE BEAN SALAD



Dressing for Three Bean Salad image

Three bean salad basically includes a can each of green beans, wax beans, and kidney beans. Other fresh veggies, like sliced onion, can be added. This is the basic recipe for dressing a three bean salad.

Provided by kayc1218

Categories     Beans

Time 12m

Yield 8 serving(s)

Number Of Ingredients 4

1/3 cup cider vinegar
1/4 cup sugar
1/3 cup vegetable oil
1/2 teaspoon salt

Steps:

  • Combine all ingredients in small saucepan and bring to a boil to dissolve sugar. Allow to cool slightly and pour over beans/veggie mixture.

Nutrition Facts : Calories 106.5, Fat 9.1, SaturatedFat 1.2, Sodium 145.9, Carbohydrate 6.3, Sugar 6.3

COLD 3 BEAN SALAD



Cold 3 Bean Salad image

I love this recipe. I have been making this for so long. I suppose it is the typical bean salad but I love it.

Provided by FrenchBunny

Categories     < 15 Mins

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 (15 ounce) can kidney beans (drained and rinsed)
1 (15 ounce) can cut green beans
1 lb wax bean (Yellow)
1 onion (thinly sliced)
1/3 cup vegetable oil
3/4 cup sugar
2/3 cup vinegar
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon celery seed

Steps:

  • Mix all ingredients well together. Chill overnight for best flavors.

Nutrition Facts : Calories 187.8, Fat 7.7, SaturatedFat 1, Sodium 357.2, Carbohydrate 27.6, Fiber 4.4, Sugar 16.7, Protein 3.7

THREE-BEAN SALAD FOR A CROWD



Three-Bean Salad for a Crowd image

Katie Koziolek of Hartland, Minnesota adds garlic to an old favorite and prefers a not-so-sweet dressing. "Since I freeze some of my homegrown green and wax beans, we can enjoy this salad year-round," she notes.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-16 servings.

Number Of Ingredients 7

1 pound fresh green beans
1 pound fresh wax beans
1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 cup Italian salad dressing
1/4 cup finely chopped onion
2 garlic cloves, minced
1 tablespoon dried parsley flakes

Steps:

  • Cut green and wax beans into 1-1/4-in. pieces; place in a saucepan. Cover with water and cook until crisp-tender. Drain; place in a large bowl. Add remaining ingredients; mix gently. Cover and chill for several hours before serving.

Nutrition Facts : Calories 96 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 300mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

THREE-BEAN SALAD



Three-Bean Salad image

Categories     Bean     Citrus     Garlic     Herb     Onion     Vegetable     Side     Quick & Easy     Spice     Celery     Vegan     Cilantro     Gourmet     Sugar Conscious

Yield Makes 6 (side dish) servings

Number Of Ingredients 12

1 1/2 cups frozen shelled edamame (8 ounces)
1/4 cup olive oil
1 teaspoon ground cumin
1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can black-eyed peas, drained and rinsed
1/2 cup chopped red onion
2 cups thinly sliced celery
2 tablespoons fresh lime juice
1/2 cup chopped fresh cilantro
1 teaspoon finely chopped garlic
1 1/2 teaspoons salt
1/4 teaspoon black pepper

Steps:

  • Cook edamame in a 1 1/2 - to 2-quart saucepan of boiling salted water, uncovered, 4 minutes. Drain in a colander, then rinse under cold water to stop cooking.
  • Heat oil in a small heavy skillet over moderately low heat until hot but not smoking, then cook cumin, stirring, until fragrant and a shade darker, about 30 seconds. Pour into a large heatproof bowl.
  • Add edamame and remaining ingredients to cumin oil and toss to coat. Let stand 10 minutes for flavors to blend.

More about "three bean salad for 3 food"

CLASSIC THREE BEAN SALAD (THAT'S REALLY FOUR) - FOODIECRUSH

From foodiecrush.com
  • Drain each can of beans in a strainer and rinse with cool water and shake gently to drain then add to a mixing bowl.
  • Whisk the vinegars and sugar in a small bowl with the canola oil and kosher salt. Pour over the beans and onion and toss lightly.


THREE-BEAN SALAD RECIPE - EATINGWELL

From eatingwell.com
  • Put a large saucepan of water on to boil. Fill a large bowl half full with ice water and place next to the stove.
  • Meanwhile, whisk cider vinegar, rice vinegar, sugar, mustard, oil, salt and pepper in a large bowl until blended. Add onion and black-eyed peas (or chickpeas); toss to coat.
  • Cook lima beans (or edamame) in the boiling water until tender, about 5 minutes. Remove with a slotted spoon and refresh in the ice water. Pat dry and add to the bowl.


CLASSIC THREE BEAN SALAD (BETTER THAN GRANDMA'S!) – A COUPLE COOKS

From acouplecooks.com
  • Thinly slice the onions into slivers (go to minute 1:40 of this How to Cut an Onion video to see how!). Finely chop the parsley.
  • In a large bowl, whisk together the white vinegar, olive oil, sugar, dill, garlic, powder, and kosher salt. Add the beans, onions and parsley and stir until coated. You can eat immediately, but for best results refrigerate for 1 hour to allow the salad to marinate. Store leftovers refrigerated for up to 5 days.


THREE BEAN SALAD - AN OLD-FASHIONED SOUTHERN FAVORITE!

From southernfoodandfun.com
  • Allow to sit several hours or overnight in the refrigerator. Bring to room temperature and drain slightly before serving.
  • Whisk vinegar and sugar until sugar is dissolved. Whisk in oil, salt, and pepper until well mixed.


THREE BEAN SALAD - RECIPES FOR HOLIDAYS

From recipesforholidays.com
  • Drizzle the dressing over the salad and toss to combine. Cover and let chill for about an hour. Serve!


THREE BEAN SALAD WITH VIDALIA ONION DRESSING • FOOD FOLKS AND FUN

From foodfolksandfun.net
  • Add 1 1/2 cup water and salt to a medium pot with a steam basket inserted inside. Bring the water to a boil over high heat.
  • Pour the Vidalia dressing over the beans and gently toss to coat. Cover and refrigerate for 2 hours (or overnight) to let the flavors meld.


SUMMER'S HERE: RACHEL RODDY'S RECIPE FOR THREE-BEAN SALAD | ITALIAN …
Three-bean salad. Prep 10 min Cook 25 min Serves 4. 300g green beans 300g cooked cannellini beans 300g cooked borlotti beans 2 ripe tomatoes 1 small red onion A small bunch of parsley A handful of ...
From theguardian.com


CALORIES IN THREE BEAN SALAD - CALORIE, FAT, CARB, FIBER, AND PROTEIN …
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Three Bean Salad 54 calories of Beans, red kidney, (0.25 cup) 38 calories of Olive Oil, (0.02 cup) 9 calories of Green Beans (snap), (0.25 cup) 8 calories of Beans, yellow (snap, raw), (0.25 cup)
From recipes.sparkpeople.com


THREE BEAN SALAD - MRFOOD.COM
3 Bean salad: 1 can kidney beans 1can green beans 1 can wax beans or butter beans. all drained. put in large bowl then add 2 hard boiled eggs 1 green pepper, 3or 4 radishes 3 stalks celery 1 cucumber 2 medium tomatoes 1small onion ( can use red onion or green onions whatever you like) chop all place in bowl with beans then add 1 cup mayonnaise OR 1/2 cup …
From mrfood.com


THREE BEAN SALAD - RHODES FOOD GROUP
Three Bean Salad. This salad uses a cooked dressing, which means it can be stored in the fridge for up to a week. Great news if you need to prepare ahead. This salad recipe can also be doubled up for when you’re catering for a crowd. Popular and delicious, it won’t let you down. Ingredients. 65 ml brown vinegar; 65 ml chutney; 30 ml (2 T) brown sugar; 15 ml (1 T) masala …
From rhodesquality.com


UKROP'S - THREE BEAN SALAD CALORIES, CARBS & NUTRITION FACTS
Find calories, carbs, and nutritional contents for Ukrop's - Three Bean Salad and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Ukrop's Ukrop's - Three Bean Salad. Serving Size : 0.5 cup. 140 Cal. 58% 21g Carbs. 37% 6g Fat. 5% 2g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! …
From sync.myfitnesspal.com


BEST THREE BEAN WACKY SWEET SALAD RECIPES | FOOD NETWORK CANADA
A recipe for making the best Three Bean Wacky Sweet Salad. ADVERTISEMENT. IN PARTNERSHIP WITH. pasta. Three Bean Wacky Sweet Salad. by Food Network Canada. June 17, 2011. 2.6 (123 ratings) Rate this recipe PREP TIME. 15 min. COOK TIME. 10 min. YIELDS. 6 servings. Packed with high fibre beans and deliciously sweet tomatoes this salad …
From foodnetwork.ca


NUTRITION FACTS FOR CULTURES THREE BEAN SALAD - MYFOODDIARY
Three Bean Salad. Nutrition Facts. Serving Size. order. 1 order = 302 g. Amount Per Serving. 410. Calories % Daily Value* 35%. Total Fat 23g. 8% Saturated Fat 1.5g Trans Fat 0g. 0%. Cholesterol 0mg. 42%. Sodium 970mg. 14%. Total Carbohydrate 43g. 43%. Dietary Fiber 12g Sugars 2g. Protein 11g. 6% Calcium 80mg 20% Iron 3.6mg 14% Vitamin A 125mcg 60% …
From myfooddiary.com


THREE BEAN SALAD – FOOD NETWORK KITCHEN
Geoffrey Zakarian will teach us how to make a trio of canned beans — chickpeas, black beans and butter beans — shine with a handful of pantry ingredients and plenty of fresh herbs.
From foodnetwork.com


THREE BEAN SALAD - FOOD24
Method: Add all the ingredients together in a mixing or salad bowl, except the olive oil and seasoning. Once all the beans and marinades are mixed through, drizzle with olive oil and season with salt and pepper. Refrigerate for a few hours before serving. with permission of Anina’s Recipes. To see more recipes, click here.
From food24.com


THREE BEAN SALAD - EATING BIRD FOOD
Drain and add to an ice bath to stop the cooking process. Once cool, chop into 1-inch pieces. Place the kidney beans, chickpeas, blanched green beans, onion and parsley in a large bowl. In a small bowl, whisk together the apple cider vinegar, garlic, olive oil, maple syrup, salt and pepper. Pour the dressing over the beans and toss to coat.
From eatingbirdfood.com


THREE BEAN SALAD, EASY AND HEALTHY SIDE DISH FOR TWO.
Three Bean Salad. Total time: 30 minutes Strangely, this is a salad that I didn't like as a child. It was something I needed to put my own twist on, choose the beans and make the vinaigrette. Use any beans you like; these are my preferences for a pretty and flavorful salad. Ingredients: green beans, 170gr, 6oz; yellow wax beans, 170gr, 6oz; 1 3/4 cup red kidney beans, 15.5oz (450gr) …
From thymeforcookingkitchen.com


HEALTHY THREE BEAN SALAD - EATING BIRD FOOD
With this three bean salad, green beans, chickpeas and kidney beans are marinated in a naturally sweetened vinaigrette that almost pickles the beans and makes them taste so good! Get Recipe. Ingredients. Get Recipe. Blanch green beans. Place in water bath to stop the cooking process. Blanch green beans. Place in water bath to stop the cooking process. 1. Cook Green …
From eatingbirdfood.com


MARINATED 3 BEAN SALAD - CLEAN FOOD CRUSH
CFC Marinated 3 Bean Salad Okay….This salad is completely ADDICTIVE with all its tangy flavors and textures. Our CFC Marinated Bean Salad is FABULOUS for parties, BBQ’S, and especially Holiday Celebrations (think: double/triple this recipe) because you can make it the day before, set it in the fridge…then simply pull it out and serve at party time!
From cleanfoodcrush.com


THREE-BEAN SALAD WITH VINAIGRETTE | CANADIAN LIVING
Three-Bean Salad with Vinaigrette Nov 28, 2007. By: The Canadian Living Test Kitchen. Share. This salad is colourful and quick to throw together. Any leftovers are great for school lunches the next day. Portion size 8 servings; Credits : Canadian Living Magazine: May 2007; Ingredients; Method; Ingredients. 3 cups cut (1 inch/2.5 cm) green beans 1 can …
From canadianliving.com


THREE BEAN SALAD RECIPE | PBS FOOD
In a medium bowl, whisk together vinegar, and oil; season generously with salt and pepper. Add all beans; toss to combine. Let marinate at room temperature or in the refrigerator, tossing ...
From pbs.org


THREE BEAN SALAD RECIPE - SOUL FOOD COOKING
English Cucumber. In a small bowl combine the red wine vinegar, olive oil sugar salt, pepper, oregano and rosemary then whisk until well combined. In a large bowl combine the cucumber, onion, parsley, cannellini, garbanzo and kidney beans and mix well. Pour in the dressing then mix until well coated. Place in the refrigerator for one hour then ...
From soulfoodcooking101.com


THREE BEAN SALAD RECIPES | ALLRECIPES
Bob's Three Bean Salad. This is a very simple recipe to make and it takes very little time or expense to put it together. You can substitute any bean you would like of add additional varieties to make a four or five bean salad. It's your food, make it the way you would like.
From allrecipes.com


COSTCO 3 BEAN SALAD - THERESCIPES.INFO
Speedy Three-Bean Salad - Oh She Glows. great ohsheglows.com. Drain and rinse chickpeas and kidney beans and place into a large bowl along with the green beans, bell pepper, optional jalapeno, parsley, and green onion. Mix. 3. In a small bowl, whisk together the dressing ingredients until combined.
From therecipes.info


THREE BEAN SALAD - CANADIAN LIVING
Drain and refresh in bowl of ice water to stop cooking and thoroughly chill, about 5 minutes. Drain, shaking off water. Place on kitchen towel and pat dry. Set aside. In large bowl, whisk together oil, vinegar, garlic, parsley, sugar, salt, oregano and pepper. Add chickpeas, kidney beans, green onions and beans; toss to coat.
From canadianliving.com


RECIPE OF JAMIE OLIVER THREE BEAN SALAD | THE BEST FOOD TASTE
Three Bean Salad is pretty much a staple at salad bars and summer picnics, with so many different varieties. This luscious three bean salad recipe combines GOYA® Red Kidney Beans, GOYA® Chick Peas, and GOYA® Blackeye Peas with crunchy fresh veggies, and a bright, lemony vinaigrette. Three bean salad is versatile, and it's a snap to fix.
From foodtaste.netlify.app


THREE-BEAN SALAD - GOOD FOR HEART HEALTH
Three-Bean Salad. Votes: 0 Rating: 0. Rate this recipe! Print Recipe. Add to Shopping List. This recipe is in your Shopping List. Servings: 6 people: Servings: 6 people: Course Salad, Vegetarian; Cuisine American, Vegan, Vegetarian; Ingredients. 1 pint kidney beans cooked without salt; 1 pint snap peas steamed and put in ice water to cool; 1 pint green beans steamed put in ice water …
From pritikin.com


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