Three Bean And Potato Stew Food

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THREE BEAN POTLUCK CASSEROLE



Three Bean Potluck Casserole image

This a great dish for a crowd--it can be doubled or tripled. Ingredients can be kept on hand and preparation is simple and fast! Also can be made in slow cooker.

Provided by THREADS321

Categories     Side Dish

Time 1h15m

Yield 5

Number Of Ingredients 10

½ pound bacon
1 pound ground beef
1 onion, chopped
½ cup ketchup
¾ cup brown sugar
1 tablespoon vinegar
1 teaspoon dry mustard
1 (16 ounce) can baked beans
1 (15.25 ounce) can kidney beans
1 (15 ounce) can butter beans

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, break into medium pieces and set aside. In same skillet, brown beef and onion. Drain fat.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place bacon/beef mixture in a large bowl and stir in the ketchup, sugar, vinegar, mustard, baked beans, kidney beans (with liquid) and butter beans (with liquid). Mix well.
  • Spoon casserole mixture into a 9x13 inch baking dish and bake in the preheated oven for 1 hour, uncovered.

Nutrition Facts : Calories 734.2 calories, Carbohydrate 72.6 g, Cholesterol 86.6 mg, Fat 35.6 g, Fiber 12.1 g, Protein 34 g, SaturatedFat 12.4 g, Sodium 1497.9 mg, Sugar 35.8 g

POTATO STEW



Potato Stew image

A yummy side dish. Add sliced polish sausage or leftover ham for an easy main dish. This originated as "Depression" meal when my Polish grandmother could not afford meat. She could go to her cellar for her own canned carrots and tomatoes and then to the root cellar for the potatoes.

Provided by Lorac

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

4 tablespoons rendered bacon fat
4 russet potatoes, peeled and cubed
1/2 cup chopped onion
2 (14 1/2 ounce) cans diced tomatoes
1 clove garlic, pressed
1 (14 1/2 ounce) can sliced carrots, drained or 1 1/2 cups fresh cooked carrots
1 bay leaf
salt
pepper

Steps:

  • Saute potatoes and onions in bacon fat covered over low heat, turning occasionally until onions are transparent.
  • Add remaining ingredients and simmer until potatoes are tender.

THREE BEAN AND POTATO STEW



THREE BEAN AND POTATO STEW image

Categories     Soup/Stew     Vegetable     Stew     Quick & Easy     Healthy

Yield 8 bowls

Number Of Ingredients 8

1 qt tomato juice (preferably those that were picked fresh and canned in a mason jar)
1/2 bag of Celebration mix potatoes (contains small purple, rose and golden potatoes.)
one can of pinto beans 16oz
one can of kidney beans 16oz
one can of navy beans 16oz
1/2 large yellow onion
one can of mushroom stems and pieces 4oz
1/4 teaspoon of minced garlic (fresh is best, but store bought is good too)

Steps:

  • In a large (4qt?) sauce pan, pour entire contents of tomato juice and bring to a boil. While waiting on juice to boil, slice potatoes in half or quarters depending on how big you like your chunks. Also slice the 1/2 onion into 1/4 inch strips and separate layers. once juice is boiling, place potatoes gently into liquid. Place onion slices and garlic into liquid as well. continue to boil slowly for about 15 - 20 minutes or until potatoes are tender but still firm. They can be cut easily with a dull knife. Pour all three cans of beans into mixture along with mushrooms and stir. Bring mixture back to a boil, then reduce heat and cover. Simmer for 10 minutes. The stew is done when beans and potatoes are very tender and can be cut or mashed with a spoon. Warning, this needs to cool before being served, the beans and potatoes retain heat very well. I usually ladel it into bowls and let it sit for about 3 minutes. Salt and Pepper to taste, though the tomato juice gives it a nice flavor on it's own. ** as an extra touch, Frito scoops add a crunchy delight and can be added as a garnish just as you serve the dish.

VEGETARIAN 3 BEAN STEW



Vegetarian 3 Bean Stew image

This Vegetarian 3 Bean Stew is a hearty and comforting dish made with fire roasted tomatoes and spices. Copycat recipe for Medieval times Vegetarian Chili.

Provided by Pavani

Categories     soups stews

Number Of Ingredients 21

1 tablespoon Olive Oil
1 Small Onion, chopped
2 Medium Carrot, 1 chopped fine and 1 chopped into chunks
2~3 Garlic cloves, finely chopped
1 teaspoon Ground Cumin
1 teaspoon Ground Coriander
1 teaspoon Dried Thyme
1 Bay leaf
1 tablespoon Tomato paste
1 15 oz. Can of Fire roasted Tomatoes
2 cups Vegetable Stock or Water
2 cups Mixed Beans (from 1½ cans of beans), rinsed and drained
To taste Salt & Pepper
½~1 teaspoon Hot Sauce (adjust as per taste preference)
1~2 teaspoons White Wine vinegar
3 tablespoons Cilantro (for garnish)
3~4 Medium Potatoes, chopped into 1" cubes
To taste Salt & Pepper
2 tablespoons Cilantro, chopped
2 tablespoons Olive oil
2 cups Cooked Brown Rice

Steps:

  • In a heavy bottomed pan, heat olive oil on medium heat. Add onions, carrots, bell pepper and chopped garlic. Cook on medium flame until the veggies are tender, about 6~8 minutes. Next add the ground cumin, coriander, dried thyme and bay leaf. Mix well and cook for 1 minute.
  • Stir in tomato paste and fire roasted tomatoes. Cook for 1~2 minutes. Add vegetable stock/ water; bring the mixture to a boil. Lower the heat and simmer till the carrots are tender, about 6~8 minutes.
  • Once the carrots are tender, add the beans, salt and pepper. Bring the mixture to a boil and simmer for 3~4 minutes. Turn off the heat, stir in vinegar, hot sauce and mix well. Check the seasonings and add more salt & pepper. Serve hot!!
  • Heat Instant pot on Sauté mode. Once the pot is hot, add the oil. Add onions, carrots and bell pepper. Cook, stirring occasionally, for 4~5 minutes. Add the crushed garlic and cook for 1 minute. Next add the ground cumin, coriander, dried thyme and bay leaf. Mix well and cook for 1 minute.
  • Stir in tomato paste and fire roasted tomatoes. Cook for 1~2 minutes. Add vegetable stock/ water and the beans. Make sure to scrape the bottom of the pot to remove any stuck bits.
  • Place the lid on, lock it, and close the steam valve. Set the timer for 3 minutes on High Pressure.When the timer sounds, let the steam release naturally for 10 minutes, then quick release the reminder. Open the pressure cooker and stir in the chopped cilantro.
  • Preheat oven to 450°F. Line a baking sheet with foil or grease it lightly.
  • Spread the chopped potatoes on the baking sheet and add salt and pepper. Drizzle oil and toss to coat the potatoes evenly.Bake in the preheated oven for 20~30 minutes, tossing every 10 minutes until potatoes are crisp outside and tender inside.
  • Place the beans in a serving bowl, top it with a serving of roasted potatoes and brown rice. Garnish with chopped cilantro and serve.

Nutrition Facts : Calories 331 kcal, Carbohydrate 56 g, Protein 10 g, Fat 8 g, SaturatedFat 1 g, Sodium 69 mg, Fiber 10 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

NEW POTATO AND GREEN BEAN STEW



New Potato and Green Bean Stew image

Make and share this New Potato and Green Bean Stew recipe from Food.com.

Provided by VO714

Categories     Stew

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 -1 1/2 lb fresh green beans, washed and snapped
1 -1 1/2 lb new potato (if they aren't in season, use 3 large baking potatoes)
1/2 onion, diced
1 ham steak, fat removed and cut into bite sized pieces
1 quart low sodium chicken broth
1/4 teaspoon pepper (6 good grinds)
2 tablespoons cornstarch (optional)
1/2 cup water (optional)

Steps:

  • Clean and cut up all the ingredients.
  • Place in your soup pot.
  • Add the chicken stock and enough water so there is an inch of fluid above the vegetables.
  • Bring to the boil, then reduce the heat to medium and cook for 20 minutes.
  • Turn the heat down to low and simmer till the green beans are tender.
  • Add a little more broth or water if this gets too dry.
  • Add the cornstarch/water mixture if you want it a little thicker.
  • Serve with cornbread - Yummy!
  • Note: What I mean by ham steak is those one big slice of ham packages.
  • You won't need to add salt - the ham has enough for the dish.
  • This also works in the crockpot.
  • Boil the potatoes, then add everything to the crockpot 6 - 8 hours on low.

Nutrition Facts : Calories 184.5, Fat 2.3, SaturatedFat 0.7, Cholesterol 6.4, Sodium 266.9, Carbohydrate 32.3, Fiber 6.6, Sugar 3.4, Protein 12.1

SMOKED SAUSAGE AND THREE-BEAN STEW



Smoked Sausage and Three-Bean Stew image

Make and share this Smoked Sausage and Three-Bean Stew recipe from Food.com.

Provided by jjmac10

Categories     Stew

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (14 ounce) package smoked sausage
1 (14 ounce) can black beans
1 (14 ounce) can pinto beans
1 (14 ounce) can white beans
1 (14 ounce) can corn
1 (14 1/2 ounce) can of peeled diced tomatoes
1 cup water
salt and pepper, to taste
2 tablespoons canola oil

Steps:

  • Cut sausage down the middle lengthwise.
  • Then cut across in about one-half to one inch sections.
  • Heat oil in pan, add sausage and brown.
  • Open all the cans. (Do not drain off liquid from cans.).
  • Add entire contents of all the cans.
  • Salt and pepper to taste.
  • Lightly simmer until heated through.
  • This is great reheated and can be frozen. Recipe can easily be doubled or tripled. Good with crunchy cornbread. This is a one-pan recipe. Easy clean-up!

Nutrition Facts : Calories 956.4, Fat 43.1, SaturatedFat 12.9, Cholesterol 71.6, Sodium 1826.9, Carbohydrate 98.1, Fiber 24.1, Sugar 7.3, Protein 49.9

GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI



Greek Stewed Potatoes, Green Beans, and Zucchini image

I got this from Nava Atlas' Vegetarian Kitchen web site. I only changed from crumbling the feta onto the stew after serving to putting the crumbled feta directly into the stew after cooking.

Provided by Rob R.

Categories     Stew

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 large onion, chopped
2 large potatoes, peeled and cut into 3/4 inch chunks
1/2 cup water
2 medium zucchini, sliced lengthwise & into 1/2 inch chunks
1 lb green beans, thawed if frozen,fresh is better
1 3/4 lbs fresh tomatoes
1/2 teaspoon dried oregano
1 bunch chopped fresh dill or 1 bunch fresh parsley
salt & freshly ground black pepper
1/2 lb feta cheese

Steps:

  • Heat the oil in a large soup pot or steep-sided stir-fry pan.
  • Add the onion and sauté until it is golden.
  • Add the potatoes and water.
  • Bring to a simmer, then cook, covered, over medium heat until the potato chunks are about half-done, about 15 minutes.
  • Add the zucchini, green beans, tomatoes, and oregano.
  • Simmer over low heat for about 20 minutes, or until the vegetables are just tender.
  • Stir in the dill combination, Cut the feta cheese into chunks and put into the stew.
  • Season to taste with salt and pepper.

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