AVOCADO SOUP
Avocado soup is lusciously creamy and rich with lots of good flavors like lime, garlic, onion, cumin and cilantro. This recipe is based on a Columbian soup called Crema de Aguacate.
Provided by Christine Pittman
Categories Entrée
Time 30m
Number Of Ingredients 10
Steps:
- Heat a large pot over medium heat. Add onion and sauté until translucent. Add garlic and cook 30 seconds. Add chicken broth and lime juice. Stir. Add avocadoes, salt and cumin. Stir.
- Increase heat to high and bring to a boil, stirring occasionally. Reduce to a simmer and cook 5 minutes.
- Transfer to a blender (depending on the size of your blender, you may have to puree half of the mixture at a time). Puree until smooth.
- Return avocado puree to the pot. Add the half and half. Heat through over medium heat, stirring continuously. Ladle into soup bowls and garnish with cilantro, if desired.
Nutrition Facts : Calories 207 calories, Sugar 5.2 g, Sodium 328.9 mg, Fat 14.3 g, SaturatedFat 2.7 g, TransFat 0 g, Carbohydrate 16.4 g, Fiber 4.8 g, Protein 6.9 g, Cholesterol 4 mg
CREAMY AVOCADO SOUP RECIPE
A Quick and Easy Creamy Avocado Soup made with quick and easy ingredients
Provided by Healing Tomato
Categories Soup
Time 20m
Number Of Ingredients 15
Steps:
- In a blender, add the avocado and remaining blender ingredients
- Blend until it's very smooooooooth. Set aside
- In a small pan, add the oil and heat it on medium for 20 seconds
- Add the shallots and let them brown
- Add the ginger and stir
- After 30 seconds, reduce heat to as low as it will go
- Slowly add the avocado mixture to it
- Add the water and taco seasoning. Mix well
- Heat on low for about 3-5 minutes. When you start seeing the bubbles "burping", turn off the heat
- Transfer to a soup bowl and serve immediately
Nutrition Facts : Calories 278 kcal, ServingSize 1 serving
CREAMY AVOCADO SOUP
This is a very flavorful, easy to prepare soup. I found it in Southern Living Magazine in the August 2001 edition. **Cooking time is chilling time.
Provided by Bev I Am
Categories Low Protein
Time 3h10m
Yield 8 cups
Number Of Ingredients 13
Steps:
- Process avocado in a blender or food processor until mixture is smooth, stopping to scrape down sides.
- Add chopped cilantro and next 9 ingredients, and process until mixture is smooth, stopping to scrape down sides.
- Pour into a large bowl; stir in chicken broth and sour cream.
- Cover and chill 3 hours.
- Tip:.
- * 1 (16-ounce) container light sour cream may be substituted.
- Makes 8 cups.
ULTRAFAST AVOCADO SOUP
Little or no cooking is one way to keep the kitchen cool in the summer, but if the food you produce is cool (and delicious, of course), that's a real plus. Cold soups are a common solution. It's difficult to imagine one simpler than this one, and impossible to imagine one richer and creamier.
Provided by Mark Bittman
Categories soups and stews, main course, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Put chopped avocado in a blender. Add half the milk, a large pinch of salt and a small pinch of cayenne; process to a purée. Add remaining milk and purée, then chill for up to 6 hours if you have time (press a piece of plastic wrap to surface of soup so it does not discolor).
- Add lime juice, taste, then adjust seasoning, if necessary. Garnish with shrimp and parsley or cilantro, and serve.
Nutrition Facts : @context http, Calories 205, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 576 milligrams, Sugar 10 grams, TransFat 0 grams
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