The Great Aussie Fry Up Food

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AUSSIE BREAKFAST FRY-UP



Aussie Breakfast Fry-Up image

The Aussie version of bacon & eggs is interesting because it's served with a side of baked beans. We were skeptical at first but really enjoyed the compliment they afforded the eggs & bacon. We used Bush's baked beans in original style for this recipe. Very delicious & we felt like it was a heartier breakfast than with just bacon & eggs. Recipe from Syrie Wongkaew on About.com. Posted for Zaar World Tour 5.

Provided by Tinkerbell

Categories     Breakfast

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5

4 large eggs
6 slices smoked bacon
4 slices whole wheat bread
1 (14 1/2 ounce) can baked beans
butter (for toast)

Steps:

  • Put baked beans in a medium pot, over medium heat and bring to a boil; reduce heat and simmer til serving time.
  • Meanwhile, fry the bacon until desired crispness and drain on paper towels.
  • Fry the eggs in the same pan used to fry the bacon.
  • Toast the bread and spread with butter.
  • Place one egg on top of each slice of toast and serve with bacon and beans on the side.

Nutrition Facts : Calories 604.3, Fat 22.2, SaturatedFat 7, Cholesterol 398.4, Sodium 1665.6, Carbohydrate 67.6, Fiber 12.2, Sugar 19.9, Protein 38.5

GREAT BRITISH FRY UP



Great British Fry Up image

This is the version I make most weekends, especially if there are guests or I've over-indulged with drinks the night before. You can leave out anything you don't have and can include other ingredients such as, black pudding, baked beans (the Heinz UK version) or even scrambled eggs.

Provided by Cate83

Categories     Breakfast and Brunch     Eggs

Time 25m

Yield 1

Number Of Ingredients 9

¼ cup vegetable oil
1 link pork sausage
1 frozen hash brown patty
2 thick slices bacon
1 tomato, cut in half
4 mushrooms, sliced
1 egg
1 slice white bread
1 teaspoon butter, or as needed

Steps:

  • Heat the oil in a skillet over medium heat. Add the sausage and hash brown. Fry until browned on one side, about 5 minutes. Turn them over to fry on the other side and add the tomato, bacon and mushrooms. The idea is to start cooking with the things that take the longest.
  • When the tomato, bacon and mushrooms are just about cooked, crack the egg into the center and allow to cook. You might want to add a little more oil just to crisp the edges. Toast the slice of bread while the egg cooks and then spread butter on it. Serve everything on a plate with the toast on the side.

Nutrition Facts : Calories 942.8 calories, Carbohydrate 28.7 g, Cholesterol 242.9 mg, Fat 82.5 g, Fiber 3.4 g, Protein 25.5 g, SaturatedFat 18.7 g, Sodium 968.8 mg, Sugar 5.9 g

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