The Best Vegetarian Spaghetti Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN SPAGHETTI SAUCE



Vegetarian Spaghetti Sauce image

"I turned to soy crumbles when I was trying to reduce the fat and carbs from traditional marinara," explains Green Lake, Wisconsin's Thomas Licking. The result was this stick-to-your-ribs sauce that's so hearty, no one will miss the meat.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 9 servings.

Number Of Ingredients 12

1 medium onion, chopped
4 garlic cloves, minced
1 tablespoon canola oil
1/2 pound sliced fresh mushrooms
1 can (28 ounces) Italian crushed tomatoes, undrained
1 can (6 ounces) tomato paste
1 tablespoon minced chives
1-1/2 teaspoons Italian seasoning
3/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
2 cups frozen vegetarian meat crumbles
Hot cooked pasta, optional

Steps:

  • In a large saucepan coated with cooking spray, cook onion and garlic in oil for 2 minutes. Add mushrooms; cook 3-4 minutes longer or until vegetables are tender. , Stir in the tomatoes, tomato paste, chives, Italian seasoning, salt and red pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Stir in vegetarian meat crumbles; cook for 3-5 minutes or until heated through. Serve over pasta if desired.

Nutrition Facts : Calories 106 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

THE BEST VEGETARIAN SPAGHETTI SAUCE



The Best Vegetarian Spaghetti Sauce image

My brother's recipe for meatless spaghetti sauce is simply the best! Thick and chunky, packed with veggies and rich flavor, you will make this time and time again. Fill your freezer with a huge batch of this tomato sauce for many easy spaghetti dinners to come. Vegetarian, vegan and super healthy!

Provided by Christine Melanson

Categories     Sauces

Time 4h15m

Number Of Ingredients 14

3 red romano peppers (normal red peppers are OK too)
1 large white onion (chopped)
5 cloves of garlic (minced)
9 oz crimini / chestnut mushrooms, chopped
1 Tbsp Worcestershire sauce (use a fish free blend to keep this vegetarian)
1 Tbsp of dried Italian herb mix
Salt and pepper to taste
5 cans (14oz / 400g size of quality canned tomatoes (I use a mix of whole plum tomatoes + chopped tomatoes))
A dash or two of red pepper flakes
1/2 cup of tomato paste
1/2 cup of sliced black olives
1 glass of red wine
1/4 cup of balsamic vinegar
1 Tbsp brown sugar

Steps:

  • Roast the romano peppers. Place them on a baking tray whole and drizzle with olive oil. Place in the oven at 200C/390F for 20-30 minutes until they have softened and wrinkled.
  • Meanwhile, start preparing the sauce. In a large heavy pan, sauté your onions until soft and slightly browned.
  • Add garlic and chili flakes, saute for a few minutes until the garlic releases its fragrance.
  • Add mushrooms and cook until they release their liquid and it begins to evaporate. Add the Worcestershire sauce, dried herbs, and salt and pepper to taste.
  • Now add the canned tomatoes, tomato paste, black olives, red wine, balsamic vinegar, and brown sugar.
  • Heat and then bring to a simmer.
  • When the red peppers have roasted, remove from the oven and allow to cool before peeling, de-seeding and chopping them into small pieces. Add them to the sauce.
  • Simmer for 3-4 hours, stirring regularly, until the sauce has reduced to a thick and chunky texture. If you need to serve it before it's reduced to the texture you prefer, just add more tomato paste. Taste throughout and add any extra seasonings or flavorings that you fancy along the way.
  • Serve over spaghetti with a sprinkling of cheese. Bon appetit!

Nutrition Facts : ServingSize 1 g, Calories 88 kcal, Carbohydrate 17 g, Protein 3 g, Fat 1 g, Sodium 285 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 1 g

VEGETARIAN CROCK POT SPAGHETTI SAUCE



Vegetarian Crock Pot Spaghetti Sauce image

Make and share this Vegetarian Crock Pot Spaghetti Sauce recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Spaghetti

Time 9h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, chopped
2 carrots, peeled and chopped
2 cups sliced mushrooms
1 green bell pepper, chopped
2 (14 ounce) cans diced tomatoes with seasonings, undrained
15 ounces tomato sauce
6 ounces tomato paste
2 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon pepper
12 ounces spaghetti
parmesan cheese (optional)

Steps:

  • Cook onions and carrots in oil in large nonstick skillet over medium heat.
  • Stir and cook for 4-5 minutes until tender. Add mushrooms and bell pepper and stir. Place vegetables into bottom of 4-5 quart crock pot and add remaining ingredients except spaghetti pasta and cheese.
  • Cover crock pot and cook on low for 7-8 hours.
  • Uncover, stir thoroughly, then leave cover off crock pot and turn heat to high.
  • Cook, uncovered, for 1 more hour to thicken sauce.
  • At this point the sauce can be frozen. Divide into smaller portions and cool in refrigerator.
  • Wrap, label, and freeze the sauce up to 3 months.
  • To thaw and reheat, thaw sauce overnight in refrigerator.
  • Pour into skillet and heat over medium heat, stirring frequently, about 15-20 minutes or until sauce bubbles and is thoroughly heated.
  • You can even cook the pasta until almost tender and combine it with the cooled sauce. Freeze as directed, and thaw as directed. You may need to add 1/4-1/3 cup water when reheating if freezing the pasta in the sauce.
  • Or you can go ahead and serve sauce with cooked spaghetti and grated Parmesan cheese. 6 servings.

More about "the best vegetarian spaghetti sauce food"

THE BEST VEGETARIAN SPAGHETTI SAUCE (MEATLESS TOMATO …
the-best-vegetarian-spaghetti-sauce-meatless-tomato image
Web 2019-12-22 STEP 6: Take the pot off the heat. Season the sauce with 2 ts of balsamic vinegar, 2 ts of light brown sugar, salt, and pepper to taste. …
From everyday-delicious.com
Ratings 1
Category Main Course, Sauce
Cuisine Italian-Inspired
Total Time 1 hr 30 mins
  • Finely chop the onions and celery stalks, peel the carrots and grate on the small holes of a box grater. Finely chop the garlic.
  • In a large pot, warm the oil over medium heat. Once hot, add the vegetables and dried herbs (if you’re using fresh basil leaves, you can skip dried basil). Cook for about 10 minutes, stirring frequently until the vegetables are very soft.


THE 32 BEST VEGAN PASTA RECIPES FOR LUNCH OR DINNER
the-32-best-vegan-pasta-recipes-for-lunch-or-dinner image
Web 2020-10-06 Now all you have to do is boil some pasta, toss it in the sauce and voila! Dinner! 2. Basil Pesto Pasta. Photo: The Green Loot. Simple, easy and by swapping out the Parmesan cheese for nutritional yeast, …
From thegreenloot.com


VEGETARIAN SPAGHETTI SAUCE (LESS THAN 15 MINUTES)
vegetarian-spaghetti-sauce-less-than-15-minutes image
Web 2021-04-13 Once the onions are soft put the tomatoes in the skillet along with the Worcestershire sauce, brown sugar (optional), water, red pepper flakes and dried oregano. Bring sauce to a boil, then simmer for 10 …
From vegetarianmamma.com


10 BEST PAPPARDELLE PASTA RECIPES | YUMMLY
10-best-pappardelle-pasta-recipes-yummly image
Web 2022-11-15 Pappardelle Pasta with Sausage and Goat Cheese Bourbon and Honey. shallots, soft goat cheese, red pepper flakes, chopped parsley and 9 more. Pappardelle Pasta in Roasted Tomato Chipotle Sauce Holy …
From yummly.com


THE BEST HOMEMADE VEGAN PASTA SAUCE RECIPES | TASTE …
the-best-homemade-vegan-pasta-sauce-recipes-taste image
Web 2021-06-15 Vegan Mushroom Sauce. If you’re looking for a quick and easy vegan pasta sauce, this is your recipe! Alpha Foodie’s mushroom pasta sauce comes together in 20 minutes with easy-to-find ingredients. …
From tasteofhome.com


CLASSIC VEGETARIAN SPAGHETTI – A COUPLE COOKS
classic-vegetarian-spaghetti-a-couple-cooks image
Web 2020-09-27 Instructions. Mince the garlic. Add the butter to a medium saucepan over medium heat: once melted, add the garlic and sauté until fragrant, about 1 minute. Turn down the heat and carefully add the …
From acouplecooks.com


WORLDS BEST VEGETARIAN SPAGHETTI SAUCE RECIPE - FOOD.COM
Web 2006-11-06 directions. In a non-stick skillet with a fitted lid warm zucchini, broccoli and cauliflower over medium heat. Once they begin to sweat add the fresh tomatoes abd …
From food.com
Servings 4
Total Time 20 mins
Category Cauliflower
Calories 44 per serving
  • Once they begin to sweat add the fresh tomatoes abd dried basil and simmer for about 3-5 minutes or until vegetables are cooked. Stir in fresh basil, toss with pasta, top with cheese and enjoy!


30 AMAZING VEGAN PASTA RECIPES - RAINBOW PLANT LIFE
Web 2021-06-24 Print. This vegan Sausage and Greens Pasta is a 15-minute vegan pasta recipe that is meaty, hearty, and so satisfying. Jazz up store-bought marinara sauce, …
From rainbowplantlife.com


11 BEST VEGAN PASTA SAUCE RECIPES FOR YOUR KIDS IN 2022
Web 2022-09-01 Boil 4 cups of water, pour it over the cashews and let them soak for 5 minutes. While the cashews are soaking, heat the avocado oil in a small saucepan over medium …
From livingtheveganlifestyle.org


WHAT IS THE BEST ALTERNATIVE FOR ROSE VERMOUTH IN THE PRAWN …
Web 16 hours ago Our answer. Nigella's Prawn Pasta Rosa (from NIGELLISSIMA) has a creamy sauce made with mascarpone, prawns (shrimp), chilli flakes (red pepper flakes) …
From nigella.com


THE BEST VEGETARIAN SPAGHETTI SAUCE | RECIPE | VEGETARIAN …
Web Nov 11, 2018 - This meatless spaghetti sauce is simply the best! Thick and chunky, packed with veggies and rich flavor, you will make this time and time again. Pinterest. …
From pinterest.ca


HOW TO COOK SPAGHETTI SAUCE FROM JAR? - TEST FOOD KITCHEN
Web 2022-11-21 Answer. If you’re looking to create a simple and easy spaghetti sauce from a jar, there are a few things you can do. First, make sure the sauce is properly heated …
From testfoodkitchen.com


VEGETARIAN PASTA SAUCE RECIPES
Web Sugo di Pomodoro (Authentic Italian Tomato Sauce) 21 Ratings. Cream Cheese Alfredo Sauce. 124 Ratings. Fresh Tomato Basil Sauce. 194 Ratings. Truffle Cream Sauce. 7 …
From allrecipes.com


10 BEST SPICY VEGETARIAN SPAGHETTI SAUCE RECIPES | YUMMLY
Web 2022-11-03 baby bella mushrooms, extra firm tofu, crushed tomatoes, kosher salt and 6 more
From yummly.com


THE 30 BEST IDEAS FOR VEGAN SPAGHETTI SAUCE RECIPES
Web 2021-06-18 This vegan tomato soup is made from scratch with 2 sorts of tomatoes, regular and also cherry tomatoes, olive oil, as well as garlic. It tastes finest in summer when …
From eatandcooking.com


SOUTHWEST SPAGHETTI CASSEROLE RECIPE - FORKS OVER KNIVES
Web 21 hours ago Preheat oven to 350°F. Cook spaghetti according to package directions until al dente (2 minutes less than directions); drain. Return to pot. For sauce, in a blender …
From forksoverknives.com


HOMEMADE VEGAN SPAGHETTI SAUCE - MAKE IT DAIRY FREE
Web 2021-03-12 Stir in the tomato paste, crushed tomatoes, tomato sauce, diced tomatoes, brown sugar, oregano, parsley, thyme, salt, pepper, red pepper flakes (if using) and bay …
From makeitdairyfree.com


8 OF THE BEST VEGETARIAN STUFFING RECIPES FOR THANKSGIVING
Web 2022-11-19 This stuffing recipe uses plant-based sausage and also happens to be vegan. It uses a cornbread base, which gives the stuffing a slight sweetness. Apple-Sauerkraut …
From guiltyeats.com


VEGAN SPAGHETTI WITH "MEAT" SAUCE | FOODBYMARIA RECIPE
Web 2022-11-02 1. Into a food processor place 1/2 of the mushrooms and process until finely ground. Remove mushrooms from the processor and repeat with the other 1/2 of …
From foodbymaria.com


10 BEST SPICY VEGETARIAN SPAGHETTI SAUCE RECIPES | YUMMLY
Web 2022-10-31 Super-Greens Vegan Spaghetti Sauce TheVegSpace. lemon, fresh mint, fresh mint, garlic, chopped garlic, spaghetti and 10 more.
From yummly.com


MEERA SODHA’S VEGAN RECIPE FOR STORE-CUPBOARD SPAGHETTI
Web 2022-11-19 200g spaghetti. First make the sauce. Put four tablespoons of oil in a blender, add the capers, sun-dried tomato paste, pine nuts, raisins, chilli flakes and half a …
From theguardian.com


TOP 44 HOMEMADE VEGAN SPAGHETTI SAUCE RECIPE RECIPES
Web Homemade Vegan Spaghetti Sauce Recipe Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. Home › Find Recipes ... › …
From celtic.us.to


BEST RAMEN NOODLE STIR FRY (VEGETARIAN) - RUNNING ON REAL FOOD
Web 2022-11-21 Stir Fry Vegetables: In a large skillet or wok, heat 1 tbsp oil over medium-high heat. When the pan is hot, add the green onions, garlic and cabbage. Cook for 2-3 …
From runningonrealfood.com


VEGAN SPAGHETTI SAUCE - LOVING IT VEGAN
Web 2022-04-22 This is a summary of the process to go along with the process photos. Heat a large pot on the stove over medium heat. Add olive oil, chopped onions and fresh …
From lovingitvegan.com


FOOD.COM - RECIPES, FOOD IDEAS AND VIDEOS
Web Food.com has a massive collection of recipes that are submitted, rated and reviewed by people who are passionate about food. From international cuisines to quick and easy …
From food.com


THE BEST VEGETARIAN SPAGHETTI SAUCE - FOOD NEWS
Web Vegetarian Spaghetti Sauce Recipe. INGREDIENTS: 1 large red or sweet onion, chopped. ½ small bunch celery, with leaves, chopped. ¼ cup filtered or spring water, plus more as …
From foodnewsnews.com


A NEW VEGAN PASTA RESTAURANT HAS OPENED IN MANCHESTER
Web 4 hours ago The Manc - 22nd November 2022. A new vegan pasta restaurant has opened in The Royal Exchange, bringing entirely plant-powered plates to Cross Street as it takes …
From themanc.com


TOP 42 BEST HOMEMADE SPAGHETTI SAUCE RECIPE RECIPES
Web Transfer to a 5-qt slow cooker.Stir in the tomatoes, tomato paste, water, sugar, Worcestershire sauce, oil and seasonings.Cover and cook on low for 8 hours or until …
From istimewa.dixiesewing.com


Related Search