The Best Tzatziki Food

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TZATZIKI



Tzatziki image

Tzatziki Sauce is a lusciously creamy, flavorful sauce or dip that is HEALTHY and EASY! Tzatziki Sauce is a versatile condiment that will make all of your Mediterranean recipes better! You can serve Greek tzatziki as a dip for veggies and pitas, as a spread for burgers and sandwiches or as a sauce for all your favorite Greek recipes from souvlaki to gyros. It is make-ahead friendly (actually tastes better with time) so it's the perfect dip/condiment to have on hand. This tzatziki sauce recipe is made with Greek yogurt, cucumbers, fresh dill, lemon juice, garlic, vinegar, salt and pepper for a crazy flavorful sauce. I've also included tips on how to make the BEST tzatziki recipe - NO runny tzatziki, NO bland tzatziki and NO stringy tzatziki!

Provided by Jen

Categories     Appetizer     Condiment

Time 20m

Number Of Ingredients 10

3/4 English cucumber or 1 slicing cucumber (peeled)
1/2 teaspoon salt
1 1/4 cups Greek yogurt ((nonfat works great))
2 tablespoon extra virgin olive oil
1 tablespoon lemon juice
1 teaspoon red wine vinegar
1 tablespoon fresh chopped dill
2-3 garlic cloves (minced)
1/4 teaspoon dried oregano
Salt and pepper to taste

Steps:

  • Slice cucumber in half lengthwise and scrape out the seeds using a teaspoon (see picture in post). Chop a few times and add to a food processor and pulse until finely chopped.
  • Add diced cucumber to a fine mesh sieve and sprinkle with ½ teaspoon salt. Stir and let sit 15 minutes. (Alternatively, if you don't have a food processor you either finely chop cucumber or finely grate).
  • After 15 minutes, use the back of a measuring cup or spatula to push cucumbers down against sieve to release excess water. Repeat several times.
  • Add all Tzatziki ingredients to a medium bowl and stir to combine. Season with salt and pepper to taste (probably won't need salt). Taste and add additional dill, or lemon juice if desired. Best if chilled at least one hour.

GREEK TZATZIKI



Greek Tzatziki image

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

Steps:

  • Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

THE BEST TZATZIKI



The Best Tzatziki image

Modified from "Fast and Fun Food" by Karen Claffey. Many have said this is the best tzatziki they've ever had- not knowing it was made with tofu!

Provided by White Rose Child

Categories     Sauces

Time 8m

Yield 3 1/2 cups, 10 serving(s)

Number Of Ingredients 5

12 1/3 ounces firm silken tofu (this is one package of Mori-Nu)
1 large cucumber, peeled
5 tablespoons lemon juice
1/2 teaspoon salt
1 1/2 tablespoons fresh dill, chopped

Steps:

  • Cut the seeds out of the cucumber (you don't have to be too picky about this!), and finely chop or grate it.
  • Put the tofu, cucumber, lemon juice and salt in a food processor and blend until completely smooth.
  • Taste for lemon and salt. Stir in the dill.
  • Pour into a serving bowl and enjoy chilled or at room temperature. Besides being a great dip for veggies or tomato slices, it's wonderful on Tofu Gyros.
  • Keeps well for 1 week. You may want to add a tablespoon or so of water the next day, as it tends to thicken slightly.

Nutrition Facts : Calories 28.1, Fat 1, SaturatedFat 0.1, Sodium 129.6, Carbohydrate 2.6, Fiber 0.2, Sugar 1.1, Protein 2.6

TZATZIKI



Tzatziki image

Make and share this Tzatziki recipe from Food.com.

Provided by evelynathens

Categories     Greek

Time 10m

Yield 1 1/2 pints, 12 serving(s)

Number Of Ingredients 7

1 pint sour cream (or Greek-style super thick yoghurt)
1 English cucumber, peeled, grated on a box grater, salted lightly for 5 minutes and squeezed between the hands to remov (the long, thin, almost seedless kind)
3 garlic cloves, mashed to a paste
1/3 cup olive oil
1 tablespoon red wine vinegar
1 tablespoon minced fresh dill (optional)
salt

Steps:

  • Just mix everything up together until it is all blended and the oil has emulsified into the yoghurt/sour cream. Taste for seasoning, and add salt if you think necessary. Put in a resealable container.
  • Allow to 'sit' in the refrigerator for at least 2-3 hours before using to allow the flavors to come out.
  • This wonderful meze (we do not think of it as a sauce here- it is a thick 'salata') is used to counterpoint rich, bbq'd meats (like souvlaki/shish kebab), but can be used in more diverse ways.
  • Place a small plate full on your dinner table for people to scoop up small amounts onto their bread (preferably crisp-baked pita).
  • Fry up some zucchini or eggplant slices (dredge in flour and fried in olive oil) and serve with a dollop of tzatziki on top.
  • Use as a salad dressing.
  • A dip for crudites.
  • Note: If I have time, I often lightly salt the grated cucumber and put in a colander to drain, then squeeze out water as per usual. This eliminates even more water.

Nutrition Facts : Calories 132.1, Fat 13.6, SaturatedFat 5.2, Cholesterol 19.9, Sodium 31.5, Carbohydrate 2.3, Fiber 0.1, Sugar 1.8, Protein 1

TZATZIKI



Tzatziki image

Provided by Ina Garten

Categories     appetizer

Time 19m

Yield 2 1/2 cups

Number Of Ingredients 10

1 pound (1 pint) plain yogurt (whole milk or low fat)
1 hothouse cucumber, unpeeled and seeded
1 tablespoon plus 1/2 teaspoon kosher salt
1/2 cup sour cream
1 tablespoon Champagne vinegar or white wine vinegar
2 tablespoons freshly squeezed lemon juice (1 lemon)
1 tablespoon good olive oil
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced fresh dill
Pinch freshly ground black pepper

Steps:

  • Place the yogurt in a cheesecloth or paper towel-lined sieve and set it over a bowl. Grate the cucumber and toss it with 1 tablespoon of kosher salt; place it in another sieve, and set it over another bowl. Place both bowls in the refrigerator for 3 to 4 hours so the yogurt and cucumber can drain.
  • Transfer the thickened yogurt to a large bowl. Squeeze as much liquid from the cucumber as you can and add the cucumber to the yogurt. Mix in the sour cream, vinegar, lemon juice, olive oil, garlic, dill, 1/2 teaspoon salt, and pepper. You can serve it immediately, but I prefer to allow the tzatziki to sit in the refrigerator for a few hours for the flavors to blend. Serve chilled or at room temperature.

TZATZIKI



Tzatziki image

This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb

Provided by Barney Desmazery

Categories     Side dish, Snack

Time 10m

Number Of Ingredients 4

½ cucumber, halved and deseeded
170g pot Greek yogurt
1 small garlic clove, crushed
handful mint leaves, chopped

Steps:

  • Coarsely grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid. Tip into a bowl with the yogurt, garlic and mint, and mix well. Great served with slow roast lamb or as a dip.

Nutrition Facts : Calories 43 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

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