DEEP FRIED FISH
Make and share this Deep Fried Fish recipe from Food.com.
Provided by Helen Watson1
Categories Healthy
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Half-fill a deep pan with melted fat or oil. Heat until a faint haze rises from it (or until a bread cube sinks to the bottom of the pan, rises to the top immediately and turns golden in 50 seconds).
- Sift the flour and salt into a bowl.
- Beat to a smooth batter, unbeaten egg, butter and milk. Then add the flour and salt mixture.
- Coat 2 pieces of fish with batter.
- Lift into the pan with a fork or kitchen tongs.
- Fry until crisp and golden, allowing about 6-8 minutes for large pieces and 4-5 minutes for medium.
- Remove from the pan and drain on absorbent kitchen paper.
- Repeat with the remaining fish.
- Garnish with lemon wedges.
THE BEST FRIED FISH RECIPE EVER!
This is my original Recipe for Fried Fish! You will LUV the crunchy coating with a great seasoning combination.
Provided by Cooking Ms. Wanda
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Rinse fish and pat dry, cut into desired pieces. Mix egg, milk, 1/2 teaspoon of all-purpose Greek seasoning and hot sauce. Soak fish in milk mixture for 5-10 minutes. While fish is soaking mix remaining dry ingredients in bowl. Heat oil for frying or deep frying in large skillet. Drain fish and pat excess moisture from fish. Dip fish in dry mix and shake off excess. Place into hot skillet carefully and cook until brown on one side, flip and cook until brown. Drain fish on paper towels and place on warm plate in warm oven until all fish is done.
- Serve with pepper rings, onion slices, and slice dill pickles.
Nutrition Facts : Calories 412.2, Fat 4.8, SaturatedFat 2, Cholesterol 55, Sodium 68.9, Carbohydrate 77.4, Fiber 4.8, Sugar 0.4, Protein 14.4
FRIED FISH
Steps:
- Combine flour, cornstarch, baking soda, baking powder, Old Bay, salt, and pepper. Add beer and stir. Let rest for 10 minutes. Dredge fish through mixture.
- Preheat a deep-fryer or a deep pot filled halfway with oil to 350 degrees F. Gently immerse the fish in the oil, making sure it is fully submerged and deep-fry until it is golden brown and cooked through, about 4 minutes, turning to ensure even browning.
OVEN "FRIED" FISH
The other day, my husband was asking for fish and chips but with my high cholesterol, I have to avoid things like that. I found in a magazine at the doctor's office this recipe for oven fried fish, which is nice and crispy like the deep fried kind but without all the fat. This is excellent served with evelyn/athens' Spicy Oven Fries and your favourite cole slaw recipe.
Provided by Irmgard
Categories Halibut
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Position rack on top shelf in oven.
- Preheat oven to 500 degrees F.
- Line a rimmed baking sheet with foil and set a wire rack on top.
- Lightly spray or brush rack with vegetable oil.
- Pat fish dry with paper towels.
- Slice fillets in half lengthwise to form long pieces.
- In a pie plate or wide shallow dish, whisk egg white with buttermilk.
- In another dish, stir flour with bread crumbs, paprika, cayenne and salt.
- Working with 1 piece of fish at a time, lightly coat with flour mixture.
- Shake off excess flour, then dip into buttermilk mixture.
- Turn to evenly coat.
- Shake off excess liquid.
- Coat fish in flour mixture again.
- Shake off excess coating, then place on rack.
- Repeat with remaining fish, 1 piece at a time.
- Discard any remaining buttermilk or flour mixtures.
- Lightly spray fish with oil or, using a brush, lightly dab about 1 tbsp oil as evenly as possible over coating.
- Do not skip this step -- it is essential for crispy fish.
- Bake on top rack of preheated oven until coating is crisp and golden, 12 to 15 minutes.
- Do not turn.
Nutrition Facts : Calories 324.1, Fat 7.6, SaturatedFat 1.8, Cholesterol 86.3, Sodium 815.7, Carbohydrate 23.9, Fiber 1.5, Sugar 2.5, Protein 39.7
BEST OVEN FRIED FISH EVER
This is a healthful way to eat fried fish, when you don't want a big greasy piece of meat. The yogurt gives it a great rich flavor.
Provided by JelsMom
Categories Kid Friendly
Time 8h45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix together yogurt, mustard, salt, pepper, and thyme.
- Place each fillet in mixture to coat, place coated fillets in a resealable plastic bag. Pour remaining marinade in bags. Place bags in refrigerator for 8 hours or overnight.
- Preheat oven to 400 degrees.
- Mix together breadcrumbs and crushed cornflakes.
- Remove fillets from bag & drain excess marinade. Dredge in in breadcrumb mixture until coated.
- Place on cookie sheet. Drizzle with oil.
- Cook 15-20 minutes until golden brown. Watch carefully to prevent burning of crust.
- Serve plain, with tartar sauce, or with ketchup.
Nutrition Facts : Calories 474.7, Fat 6.9, SaturatedFat 2.2, Cholesterol 129.1, Sodium 1640, Carbohydrate 52.6, Fiber 3.3, Sugar 11.9, Protein 48.2
DIFFERENT FRIED FISH
This fish is made special and different because it has a touch of ketchup in the biscuit mix coating. Cooking time is fairly active, but short, as you must watch and turn the fish.
Provided by Trisha W
Categories High Protein
Time 13m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Dip the fish in the egg beaten with water, then into the biscuit mix which is blended with the ketchup.
- Fry slowly in the heated oil, (about 1/8" deep in skillet) turning at least once, until the fish is golden brown on both sides (about 8 minutes).
- Serve with lemon for spritzing.
Nutrition Facts : Calories 423, Fat 22.5, SaturatedFat 5.6, Cholesterol 114.5, Sodium 429.5, Carbohydrate 16.4, Fiber 0.7, Sugar 4.5, Protein 37.5
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