The Best Blueberry Yogurt Smoothie Food

BLUEBERRY SMOOTHIE

Blueberry Smoothie image

A delicious way to use up your blueberries!

Provided by eveningbell

Categories Drinks Recipes Smoothie Recipes Blueberry

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

Steps:

Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

THE BEST BLUEBERRY YOGURT SMOOTHIE RECIPE

The Best Blueberry Yogurt Smoothie Recipe image

This Blueberry Yogurt Smoothie recipe is healthy and delicious and so easy to make on a busy weekday morning. Easy to make, this smoothie features fresh berries, Greek yogurt and banana.

Provided by Ali Randall

Categories Breakfast

Time 5m

Number Of Ingredients 6

Ingredients

1 5-ounce container Greek vanilla yogurt, thawed and slushy
1/2 banana, slice and freeze it if you like it extra slushy
1/3 cup fresh blueberries
3 strawberries, sliced
Splash of milk
1 scoop protein powder, optional

Steps:

Using an immersion blender or standard blender on high speed, combine blueberries, the yogurt, frozen banana slices and berries and slowly add in enough milk until slushy. Just make sure the yogurt is just thawed and slushy.

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