LOW CALORIE TWICE BAKED POTATOES
Every Twice Baked Potato recipe I found was so high in calories having butter and sour cream and bacon. My friend put me on to this idea. These only need to be cooked once but if you have to have the cheese and bacon feel free to add them and bake again.
Provided by killfxx
Categories Potato
Time 12m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Microwave the potato till tender, about 7-10 minutes.
- Slice in half lengthwise.
- Scoop out the inside, leaving only an inch or so and the skin.
- Mash and mix the middle of the potato with the ranch dressing.
- Spoon it back into the shells.
- If you have to have the cheese and bacon, sprinkle on top and microwave till the cheese is melted.
Nutrition Facts : Calories 278.1, Fat 15.7, SaturatedFat 2.4, Cholesterol 8.1, Sodium 293.1, Carbohydrate 31.4, Fiber 2.8, Sugar 2.5, Protein 3.2
LOW-FAT TWICE BAKED POTATOES
Make and share this Low-Fat Twice Baked Potatoes recipe from Food.com.
Provided by Soon2BeRN
Categories Potato
Time 55m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Scrub potatoes and dry.
- Wrap each potato in plastic wrap and microwave potatoes for 13-15 minutes.
- Preheat oven to 350.
- Carefully unwrap potatoes when done and cut lengthwise. With a spoon, scoop out insides leaving skins intact.
- In a medium bowl, add milk, sour cream, and butter to potatoes and mash. Then add cheese, bacon bits, and salt and pepper to taste. Mix.
- Divide potato mixture evenly into potato skins. Place on a baking sheet and bake 20-30 minutes.
Nutrition Facts : Calories 105.8, Fat 4.2, SaturatedFat 2.6, Cholesterol 8.8, Sodium 44.5, Carbohydrate 15.3, Fiber 1.2, Sugar 1.6, Protein 2.1
LOW-FAT TWICE BAKED POTATO CASSEROLE
Make and share this Low-Fat Twice Baked Potato Casserole recipe from Food.com.
Provided by JelsMom
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Poke holes in potatoes with fork and microwave on high 10 minutes (or according to your microwave's directions) until done.
- et aside to cool.
- Cook bacon until crisp, then chop into small pieces.
- Preheat oven to 350G.
- Peel potatoes & cut into cubes (about 1").
- Place bacon & potatoes in large mixing bowl. Add coarse sea salt, sour cream, cheese, half & half, and parsley. Using wooden spoon, gently toss to coat potatoes & mix ingredients evenly.
- Spray 9x13" baking dish with non-stick cooking spray.
- Place potato mixture in baking dish. Cover with foil & bake 2-30 minutes.
- Sprinkle with flaked sea salt & serve.
Nutrition Facts : Calories 483.5, Fat 22.3, SaturatedFat 12.8, Cholesterol 74.2, Sodium 845.6, Carbohydrate 45, Fiber 4.8, Sugar 3, Protein 26.4
CRISPY BAKED POTATO WEDGES - LOW FAT
This simple side dish is a great compliment to fish or steaks. The fresh rosemary and sea salt are just the right seasoning for the crispy potatoes.
Provided by Kozmic Blues
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Spray baking sheet with non stick cooking spray.
- Cut potatoes into wedges, and place onto baking sheet.
- Lightly spray the potato wedges with non stick spray until evenly coated.
- Sprinkle generously with sea salt and chopped rosemary.
- Bake in oven for 35-45 minutes until crisp and golden, turning occasionally.
Nutrition Facts : Calories 164.4, Fat 0.2, SaturatedFat 0.1, Sodium 12.8, Carbohydrate 37.3, Fiber 4.7, Sugar 1.7, Protein 4.3
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