ASPARAGUS SOUP
A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots
Provided by Barney Desmazery
Categories Lunch, Soup
Time 30m
Number Of Ingredients 9
Steps:
- Heat the butter and oil in a large saucepan until foaming. Fry the asparagus tips for a few mins to soften. Remove and set aside.
- Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. Stir through the spinach, pour over the stock, bring to the boil, then blitz with a hand blender.
- Season generously and add hot water to loosen if needed. Ladle into bowls and scatter the asparagus tips over each. Drizzle with olive oil and serve with sourdough bread, if you like.
Nutrition Facts : Calories 101 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium
WHITE ASPARAGUS CREAM SOUP
Provided by Barbara
Categories Dinner Lunch (or Dinner) Main Course Soup
Time 42m
Number Of Ingredients 9
Steps:
- Wash the Asparagus.
- With a peeler, remove the outer layer of the Asparagus, leaving the asparagus heads untouched. Keep the shavings!
- Remove the bottom ends of the stalks and set aside.
- Cut off the heads of the asparagus stalks and set aside.
- Cut the remaining asparagus stalks into pieces of 1 cm / ¾ inch length.
- In a large pot, bring the broth to a boil.
- Add the asparagus shavings and the bottom ends to the broth and boil for about 20 minutes.
- After 15 minutes of cooking, start to make a roux:
- Melt butter in a pot, large enough to hold the soup.Sprinkle the flour on top and stir vigorously until well mixed.Let the paste "sweat" a little in the pot (1 minute), then continue as follow:
- Slowly add liquid from the other pot to the paste and stir it in.Add a little more of the liquid from the other pot to the paste, stir, stir, stir!!! Continue this until a liquid soup is created.
- Add the Asparagus pieces, sugar, salt and a tbsp. of lemon juice to the soup and let boil for about 8 minutes. Then also add the asparagus heads and continue to cook until the asparagus is soft and cooked through (about 5 to 8 more minutes).
- Decide if you want to blend some of the asparagus. If so, remove some asparagus and set aside. Blend in the remaining pieces. Then add back the ones you set aside.
- Add the cream but leave about 5 tbsp. of it out for a later step.
- Stir in the cream and add salt and lemon juice to your taste.
- Whisk the egg yolk with the remaining cream and slowly add some of the soup to it. When the mixture has a warm temperature, pour it into the soup and stir in - this will give the soup a nice creamy color.
- Serve with croutons, a dab of whipped cream, and a green herb for decoration.
ASPARAGUS SOUP
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Add the butter to a large saucepan over medium heat to melt. Once foaming and melted, add the shallots and garlic and saute until tender, about 5 minutes. Add the red pepper flakes, cook until fragrant, and sprinkle with salt and pepper. Stir in the flour and cook until blonde and pasty. Gradually pour in the chicken broth while stirring. Bring the mixture to a boil, and then reduce to a simmer. Add the asparagus and simmer until it's nice and tender, about 15 minutes. Stir in the half-and-half. Remove from the heat and use a stick blender to puree the soup until smooth. Season with salt and pepper.
WHITE ASPARAGUS SOUP WITH MORELS
Provided by Geoffrey Zakarian
Categories soups and stews, appetizer, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Snap off ends of white asparagus. Trim triangular leaves from sides, and peel spears. Cut top 2 inches off spears. Finely slice rest.
- Place tops in saucepan of salted water. Simmer 8 minutes. Add wild asparagus or green tips; simmer 2 minutes. Drain.
- Melt 1 tablespoon butter in 2-quart saucepan. Add shallot and garlic; sauté over medium-low heat until tender. Do not brown. Remove half of shallot and garlic; set aside. Add sliced asparagus to saucepan, with chicken stock, bay leaf, 2 sprigs thyme and salt and white pepper to taste. Simmer 10 minutes, until asparagus is very soft.
- Put morels in small saucepan. Add 1/2 cup water, reserved shallots, garlic and remaining thyme. Simmer 2 minutes, until water is almost evaporated. Add asparagus tops and wild asparagus or green tips, toss, and season with salt and pepper. Remove thyme.
- Remove herbs from saucepan with sliced asparagus. Add cream and remaining butter. Return to a simmer. Season to taste with salt and pepper. Transfer to blender jar. Blend on very low a few seconds, then blend on highest speed about one minute.
- Divide morels, asparagus tops and wild asparagus or green tips in each of four soup bowls. Pour soup over, and serve. (Soup and garnish can also be chilled and served cold.
Nutrition Facts : @context http, Calories 226, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 17 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 10 grams, Sodium 717 milligrams, Sugar 7 grams, TransFat 0 grams
CREAM OF WHITE ASPARAGUS SOUP
White asparagus is more mild and less fibrous than the green. It is white because it hasn't been exposed to light.
Provided by AnitaL
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, over medium heat, sauté onion and garlic in butter for 5 minutes or until translucent.
- Add chicken stock, asparagus tips and stems, potato, thyme, salt and pepper.
- Cover and bring to a boil.
- Reduce heat to low and simmer until vegetables are soft, about 30 minutes.
- Remove asparagus tips and set aside.
- Allow soup to cool, then put in blender and blend till smooth.
- Return soup to saucepan, add reserved asparagus tips and cream and heat thoroughly.
Nutrition Facts : Calories 235.9, Fat 15.2, SaturatedFat 9.1, Cholesterol 48.5, Sodium 603.7, Carbohydrate 18.6, Fiber 4.2, Sugar 4.3, Protein 8.3
SIMPLE ASPARAGUS SOUP
My family and friends love this soup. It's elegant and unusual, but the hardest part of making it is occasional stirring. -Kathryn Labat, Raceland, Louisiana
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, heat butter and oil over medium heat. Stir in vegetables and seasonings; cook until vegetables are tender, 8-10 minutes, stirring occasionally., Stir in rice and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 40-45 minutes, stirring occasionally., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender. Return to pot and heat through. If desired, serve with sour cream and croutons. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight (soup may separate). In a saucepan, reheat to boiling, whisking until blended.
Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 401mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CREAMY WHITE ASPARAGUS SOUP
Make and share this Creamy White Asparagus Soup recipe from Food.com.
Provided by Laka
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash and trim the asparagus and cut into 5 cm pieces, heads reserved.
- Sauté the onion in the butter until it's soft in the soup saucepan. Add the pieces of asparagus (minus the heads) and steam for 5 minutes.
- Add the broth and boil gently for about 30 minutes or until the asparagus is very soft.
- Remove from the heat and puree with a hand-held blender until smooth.
- Put the soup back on the heat, stir in the asparagus tips, bring back to the boil and simmer for at least 5 minutes until the tips have softened.
- Turn down the heat and add the sour cream and white wine. Do not boil. Season with ground black pepper.
Nutrition Facts : Calories 179.7, Fat 9.8, SaturatedFat 5.9, Cholesterol 25.2, Sodium 76.4, Carbohydrate 14.9, Fiber 2.7, Sugar 3.4, Protein 4.5
WHITE ASPARAGUS AND BACON SOUP
Quick soup with a well blended flavour, perfect with a fresh loaf of bread.
Provided by nickmoeke
Time 40m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat the butter in a large pan over a medium heat. Once melted add the chopped onion, mix around to coat. Cover the pan for about 5 mins, stirring occasionally, making sure the onion doesn't brown. Meanwhile chop the asparagus. Add to the pan when the 5 mins is up. Stir well, add a pinch of salt and pepper, cover again and allow to cook for 10 mins, stirring occasionally.
- Whilst the asparagus is cooking, heat a frying pan over a high heat, add the oil, and when hot add the bacon. Keep moving the bacon, let it crisp, then remove from heat. Add the bacon to the pan, after the asparagus has been cooking for 10 mins. Add a little stock to the frying pan to free up the flavours, and add this to the pan also. (It is important to not use too much stock at this point)
- Add the flour over the top, and stir well. When the flour isn't really visible anymore, gradually add the stock, again stirring well. Bring to boil if the stock has cooled, blend with a stick blender (if not now it can be done at the end with a standard blender, or leave it chunky), and put on a simmer for 20 mins, stirring occasionally.
- After 20 mins, season to taste and enjoy.
WHITE ASPARAGUS SOUP
Provided by Food Network
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- In a large soup pot, add the butter and melt it over medium heat. Add the onion and saute until it begins to soften and melt, but not until brown since you want the soup to maintain a light, creamy shade. Add the peeled white asparagus (it is an extremely fibrous vegetable so make sure to peel it before cooking), the broth and the wine. Bring to a boil over medium heat, then reduce the heat and simmer until the asparagus is tender, about 20 to 25 minutes. Let the soup cool for about 5 minutes. Carefully add the soup, in batches, to a blender and puree. Return the soup to the pot over low heat. Add the half-and-half and season with salt and white pepper, to taste. Warm the soup until heated through. Ladle the soup into serving bowls and garnish with chervil before serving.
- In a large soup pot, add the butter and melt it over medium heat. Add the onion and saute until it begins to soften and melt, but not until brown since you want the soup to maintain a light, creamy shade. Add the peeled white asparagus (it is an extremely fibrous vegetable so make sure to peel it before cooking), the broth and the wine. Bring to a boil over medium heat, then reduce the heat and simmer until the asparagus is tender, about 20 to 25 minutes. Let the soup cool for about 5 minutes. Carefully add the soup, in batches, to a blender and puree. Return the soup to the pot over low heat. Add the half-and-half and season with salt and white pepper, to taste. Warm the soup until heated through. Ladle the soup into serving bowls and garnish with chervil before serving.
ASPARAGUS & CHICKEN SOUP WITH ASIAGO CHEESE AND LEMON
This velvety-smooth soup may look as though it's from a fine dining restaurant, but it is oh-so-easy to prepare. The mouthwatering combination of chicken, asparagus, and Asiago cheese makes for a soup with intense depth of flavour that will earn it a regular space in your recipe box.
Provided by Developed for CFC by Nancy Guppy, RD, MHSc
Yield 10
Number Of Ingredients 15
Steps:
- Heat oil in soup pot over medium heat. Add the diced onion and cook until the onion softens, stirring often.
- Pour in chicken broth, white wine, cayenne, nutmeg and lemon zest. Cover and simmer for 10 minutes.
- Cut the tough bottom off the asparagus. Trim tips off other end and set aside for use later. Add chopped asparagus, cut into 1" (2.5 cm) pieces, to the pot. Simmer 5-8 minutes until tender but still bright green.
- Puree the soup with a blender until smooth and creamy. Stir in half the sour cream.
- Add the chopped chicken to the pot with both of the grated cheeses and heat gently for a few minutes until hot. Season with salt. Garnish with fresh mint.
- To serve, mix the rest of the sour cream with the milk and swirl artfully around the top of each bowl. Garnish each bowl with asparagus tips and a sprig of fresh mint.
Nutrition Facts :
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ASPARAGUS SOUP | VEGETABLES RECIPES | JAMIE OLIVER …
From jamieoliver.com
Servings 8Total Time 50 minsCategory StartersCalories 229 per serving
- Roughly chop the asparagus stalks.Get a large, deep pan on the heat and pour in a good lug of olive oil.
- Gently fry the onions, celery and leeks for around 10 minutes, or until soft and sweet, without colouring.Add the chopped asparagus stalks and stock and simmer for 20 minutes with a lid on.
CHILLED ASPARAGUS SOUP RECIPE | BON APPéTIT
From bonappetit.com
4/5 (36)Estimated Reading Time 1 minServings 6
- Heat 4 Tbsp. oil in a large pot over medium-low heat. Add onions and cook, stirring occasionally, until translucent, 8–10 minutes. Add ½-inch asparagus pieces and season with salt and pepper. Cook until asparagus is bright green and tender, 4–5 minutes. Add broth, increase heat to high, and bring to a boil. Reduce heat to medium and simmer until asparagus is tender, 8–10 minutes. Add spinach and cook, stirring occasionally, until wilted, about 2 minutes. Let mixture cool slightly.
- Set a fine-mesh sieve over a large bowl; set aside. Working in batches, purée soup in a blender until very smooth. Strain through prepared sieve. Stir remaining 2 Tbsp. oil into soup; season to taste with salt and pepper. Cover and chill until cold, at least 3 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
- Divide asparagus tips and thinly sliced stalks among bowls; pour chilled soup over. Drizzle each with a few drops of oil.
WHITE ASPARAGUS AND HAM SOUP RECIPE - …
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Servings 4Total Time 25 minsCategory Entree
- In a large saucepan over low-medium heat, combine chicken broth and asparagus. Bring to a boil and remove from heat. Purée chicken broth with asparagus and run through a strainer.
- In a large pot, melt butter over medium heat. Slowly whisk in flour until ingredients have incorporated.
- Add the asparagus puree slowly while stirring to avoid forming any lumps. Add heavy cream, salt, and pepper.
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- Tickets’ Head Chef Fran Agudo's Asparagus in Salt. Chef Fran Agudo creates an exquisite asparagus dish from the popular Tickets restaurant in Barcelona.
- Rene Redzepi’s signature dish of asparagus and spruce at Noma. René Redzepi shows you how to recreate his pine infused white and green asparagus dish from his award winning restaurant Noma, Copenhagen.
- Asparagus 'a la plancha' by Claude Bosi. French chef Claude Bosi shows you how to upgrade even the most simplest dish - perfectly grilled asparagus.
- Chef Christophe Pauly’s asparagus starter at Le Coq aux Champs in Belgium. Christophe Pauly’s asparagus creation comes down to the detail on garnishes.
- Chef Rasmus Kofoed's white asparagus dish. Rasmus Kofoed is the head chef at Geranium, the three-starred restaurant in Copenhagen, and he was also the winner of Bocuse d’Or in 2011.
- Soren Selin’s Fermented Asparagus and Mussel Cream. Check out Søren Selin of two-star Michelin restaurant AOC in Copenhagen as he creates his beautiful asparagus dish made of thinly sliced scallops and 1-year fermented asparagus, served with a luxurious sauce of cream and mussel juice.
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4.4/5 (5)Total Time 35 minsCategory SoupCalories 230 per serving
- Place the asparagus pieces on the prepared sheet tray. Drizzle with 1 tablespoon olive oil and season with a little salt. Toss until asparagus is well coasted. Place in the preheated oven and roast until asparagus is tender, about 25-30 minutes.
- Meanwhile, heat the remaining 1 tablespoon in a large pot over medium heat. Add the onion and cook, stirring occasionally, until soft, about 6-8 minutes. Add the garlic, stir and cook for another minute, until fragrant.
- Add the roasted asparagus, dill leaves, and broth. Bring everything to a simmer and stir in the soaked cashews.
WHITE BEAN SOUP WITH ASPARAGUS AND PEAS - FOOD AND WINE
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4/5 Servings 8
- In a large saucepan, cover the beans with enough water to reach 2 inches above them and bring to a boil. Reduce the heat to moderate and simmer for 30 minutes. Add a generous pinch of salt and cook until the beans are tender, 15 to 20 minutes longer. Drain the beans.
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Servings 4Estimated Reading Time 6 minsCategory VEGETARIAN, SOUPSTotal Time 30 mins
- Bring the asparagus peels and water to a boil in a 4-quart saucepot. Reduce the heat to a simmer and cook the peels about 20 minutes, then strain, reserving the broth.
- Heat the butter in a medium saucepan over medium heat until melted. Stir in the onion and cook until tender, but not browned, about 2 minutes. Stir in the flour. Cook and stir until blended and smooth, about 1 minute.
- Stir in 5 cups of the asparagus peel broth. Bring to a boil. Reduce the heat and simmer 5 minutes. Stir in the cream and white pepper to taste. Simmer 1 minute.
- To serve, cut the asparagus spears into 1-inch slices and put a few slices in the bottom of each bowl. Divide the soup among the bowls and serve.
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Reviews 1Calories 315 per servingCategory Soup
- Clean the asparagus and cut away the woody lower part of the stalk. If using white asparagus, peel the stalks using a vegetable peeler and starting peeling right under the head of the asparagus. Cut the asparagus into pieces, about 4 cm/ 1.6 inch long.
- In the meantime chop the chicken breasts into bite-sized pieces. Add to the stock, together with the asparagus and the grated garlic clove. Cook for about 5 minutes.
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