TOFU STIR-FRY WITH PEANUT SAUCE (VEGAN)
This is a throwback recipe from when I was a hardcore vegan, but it's still one of my staples years later. It's healthy, filling, and full of flavor!
Provided by Julia Rose
Categories Main Dish Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Whisk coconut milk, peanut butter, soy sauce, brown sugar, lime juice, sriracha sauce, and ground chile powder in a bowl until a smooth sauce forms.
- Heat oil in a large skillet over medium-high heat. Add carrots and red bell pepper; saute until just tender, 1 to 2 minutes. Add tofu; saute until lightly browned, about 4 minutes per side. Add garlic and ginger; cook and stir until fragrant, about 30 seconds.
- Pour sauce into the skillet; stir to coat tofu, carrots, and bell pepper. Cook until flavors combine, about 5 minutes. Reduce heat to low; stir in spinach 1 cup at a time until wilted. Serve over brown rice.
Nutrition Facts : Calories 440.8 calories, Carbohydrate 39 g, Fat 25.9 g, Fiber 4.9 g, Protein 16.7 g, SaturatedFat 8.3 g, Sodium 648.6 mg, Sugar 11.5 g
THAI BURRITO RECIPE
Delicious Thai Burritos with Peanut Sauce, baked peanut Tofu, black rice, spicy sriracha black beans and shredded crunchy veggies all wrapped up in a warm, whole wheat tortilla. Makes 4 hearty burritos
Provided by Sylvia Fountaine | Feasting at Home
Categories vegan
Time 50m
Yield 4
Number Of Ingredients 19
Steps:
- either blending in a blender or whisking in a bowl ( if whisking, add the peanut butter last, adding a little at a time to incorporate).
- Blot the tofu gently, and cut into 6 slices (see photo), then cut each slice into two, to make 12 strips. Place on a parchment-lined sheet pan. Sprinkle lightly with salt. Brush all sides liberally with the peanut sauce, spooning a little extra over the tops. Bake 25-30 minutes. Save the remaining sauce for the burritos.
- The fastest way to make rice is using the pasta method. Boil 1/2 cup rice in 4-5 cups salted water, uncovered, drain when tender, using a strainer, letting stand in the strainer 5 mins. Fluff.
- cut and place them on a tray or plate with the peanut sauce.
- , whisking in 2-4 tablespoons water with a fork to loosen them. Add a spoonful of garlic chili paste, Sambal Olek, or a squirt of sriracha to taste, to pep them up a bit. Keep them warm.
- Right before assembling the burritos, warm the tortillas to make them soft and pliable. If you have a gas stove, use tongs, place directly on the gas grate, over medium flame, turning often with tongs. Otherwise, place in a single layer in the oven on the rack until soft and pliable. Wrap in a kitchen towel to keep warm.
- Spoon some of the warm beans onto the tortilla creating a base, add rice, then tofu and veggies and herbs. Spoon some peanut sauce over top, and optional peanuts or peanut chili crunch, and wrap up tightly. ***I've found it easiest to eat with foil wrapped around the bottom half to keep these big boys all together.
Nutrition Facts : Calories 603 calories, Sugar 24.4 g, Sodium 1685.1 mg, Fat 31.4 g, SaturatedFat 4.8 g, TransFat 0 g, Carbohydrate 64.9 g, Fiber 12.8 g, Protein 20.5 g, Cholesterol 0 mg
THAI TOFU BURRITOS WITH PEANUT SAUCE
This recipe was inspired by a tofu burrito that I tried at a local restaurant. It is the perfect combination of flavors: salty, sweet, and a little bit of spice. The peanut sauce is very close to Molly Katz's recipe. They are yummy!
Provided by Grizzly27
Categories World Cuisine Recipes Asian
Time 30m
Yield 6
Number Of Ingredients 16
Steps:
- Wrap tofu in a paper towel.
- Whisk peanut butter and water together in a bowl until smooth. Add 1 tablespoon soy sauce, sugar, cider vinegar, garlic powder, and cayenne pepper; whisk until well mixed.
- Combine slaw mix, cilantro, and rice vinegar in a bowl.
- Dice tofu into 1-inch cubes.
- Heat olive oil and sesame oil in a skillet over high heat. Add the tofu, remaining 1 tablespoon soy sauce, salt, and pepper. Cook, stirring occasionally, until tofu is browned on all sides, about 10 minutes.
- Lay a tortilla on a plate and add 1/6 of the tofu across the middle. Add 1/2 cup of the slaw mix and 2 tablespoons peanut sauce. Wrap tortilla around the fillings, burrito style. Repeat with remaining tortillas and filling.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 45.9 g, Cholesterol 3.2 mg, Fat 20.1 g, Fiber 5.5 g, Protein 18.6 g, SaturatedFat 3.4 g, Sodium 725.4 mg, Sugar 3.9 g
GREEN BEANS & TOFU WITH CRUNCHY THAI PEANUT SAUCE
Another wonderful vegetarian recipe from Mollie Katzen's cookbook "Vegetable Heaven." This is one of my favorite ways to prepare tofu, and you get the added benefits of vegetables and flavorful sauce. Keep in mind that the fresher and firmer the green beans, the better this will taste. Tastes best served with basmati or jasmine rice.
Provided by hannahactually
Categories Soy/Tofu
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the stir-fry:.
- Place the peanuts in a blender, and grind briefly until they form a coarse meal. Set aside.
- Heat a medium-sized heavy skillet. Add 1 tablespoon of the oil, and the ginger and garlic. Sauté for a few minutes, then add the crushed peanuts and the lemon zest. Cook over medium-low heat for 10 to 15 minutes, stirring often, until the peanuts are lightly toasted. Remove from heat and set aside.
- As the peanut mixture is cooking, heat a large, nonstick wok or deep skillet. Drizzle in a little oil. When it is very hot, add the tofu and 1/2 teaspoon salt. Cook over high heat for 10 to 15 minutes to let the water evaporate, stirring occasionally. Sprinkle with lemon juice, reduce the heat, and cook for a few minutes longer. Transfer the tofu to the pan containing the peanut mixture and set aside.
- Scrape out the wok or skillet if necessary, and return to the heat. Let it get very hot, then add the remaining scant tablespoon of oil. When the oil is hot, add the green beans. (The pan should sizzle when they hit.) Stir-fry over high heat for about 5 minutes, then sprinkle with the remaining 1/2 teaspoon salt and a small amount of red pepper flakes.
- Stir-fry just a few minutes longer, or until the beans are divinely tender-crisp (mostly crisp, but just tender enough). Add the peanut-tofu mixture and toss everything together. Serve right away, over rice.
- For the peanut sauce:.
- Combine peanut butter and water in a bowl; mash and mix until uniform. Add remaining ingredients, and stir until combined. Add a little more water it you prefer it thinner. Salt to taste. Serve warm or room temperature, drizzled over hot green beans.
DEEP FRIED TOFU WITH ASIAN PLUM SAUCE OR THAI PEANUT SAUCE
This is a crunchy, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought!
Provided by Rita1652
Categories Lunch/Snacks
Time 20m
Yield 24 appetizers
Number Of Ingredients 11
Steps:
- Mix together sesame seeds, sugar, cornstarch & flour.
- Roll tofu in sesame mixture till well coated.
- Heat oil in skillet till hot.
- Fry squares till well browned.
- Drain on paper towels & set aside.
- Arrange on a platter & serve warm with the sauce.
TOFU SATAY WITH PEANUT SAUCE
Indonesian-style vegan satay marinade seasons skewered chunks of tofu before they're grilled. Serve with peanut sauce to replicate this Asian street food as an appetizer or, if desired, serve over rice for a meal.
Provided by Buckwheat Queen
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 15
Steps:
- Mix coconut milk, kecap manis, curry paste, turmeric powder, ginger, and vegan fish sauce together in a gallon-sized resealable bag. Seal and shake to mix.
- Cut tofu into 2-inch pieces and place in the bag. Seal and shake to coat. Allow to marinate for at least 30 minutes. Soak bamboo skewers in water for 30 minutes.
- Combine peanut butter, coconut milk, chili-garlic sauce, kecap manis, lime juice, and ginger in a bowl. Whisk until sauce is smooth. Set aside.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove the tofu pieces and tap to remove any excess marinade. Skewer an equal number of tofu pieces onto each skewer.
- Grill the skewers on each side until browned, basting the skewers with the marinade as they cook, 10 to 15 minutes total.
- Drizzle the peanut sauce over the skewers and serve with extra sauce and lime wedges on the side.
Nutrition Facts : Calories 321.7 calories, Carbohydrate 19.9 g, Fat 22.9 g, Fiber 2.5 g, Protein 13.2 g, SaturatedFat 11.8 g, Sodium 1325 mg, Sugar 11.9 g
NICE THAI BURRITOS
I suppose I should start feeling guilty about all the recipes I've been stealing recently. I've also developed a smirk that doesn't seem to go away....
Provided by COOKGIRl
Categories Vegetable
Time 20m
Yield 3-6 serving(s)
Number Of Ingredients 10
Steps:
- NOTE: Can use a package of Asian-style medley frozen vegetables instead of fresh if you choose. We like the Thai peanut sauce recipe #63210.
- Steam the vegetables just until done. Do not overcook.
- Divide the rice, vegetables and remaining ingredients between the tortillas.
- Roll up burrito style and serve hot. Yield is estimated!
Nutrition Facts : Calories 685.1, Fat 8.4, SaturatedFat 1.9, Sodium 420.9, Carbohydrate 135.9, Fiber 9.3, Sugar 5.4, Protein 16.7
More about "thai tofu burritos with peanut sauce food"
THAI PEANUT TOFU OR CHICKEN NOODLES - THE DARING …
From daringgourmet.com
THAI GREEN CURRY BURRITOS - JOANNE EATS WELL WITH OTHERS
From joanne-eatswellwithothers.com
25-MINUTE PEANUT GINGER THAI TOFU + POTATO BURRITO (VEGAN OF …
From thevegancaveman.com
Estimated Reading Time 3 mins
SPICY THAI TOFU WITH SPINACH, BASIL, AND PEANUTS FROM 'EVERYDAY …
From seriouseats.com
PRA RAM TOFU (EASY THAI PEANUT SAUCE) - VEGETARIAN GASTRONOMY
From vegetariangastronomy.com
MANGO “BURRITO” BOWLS WITH CRISPY TOFU AND PEANUT SAUCE
From cookieandkate.com
THAI BURRITO WITH PEANUT SAUCE | RECIPE IN 2021 | COOKING RECIPES ...
From pinterest.ca
FRIED TOFU WITH PEANUT SAUCE | TAU HU TOD - RACHEL COOKS THAI
From rachelcooksthai.com
THAI BURRITO BOWL WITH FRESH TANGY FLAVORS YOU'LL LOVE
From hearthandvine.com
TOFU SATAY WITH PEANUT SAUCE - DARN GOOD VEGGIES
From darngoodveggies.com
THAI BURRITO WITH PEANUT SAUCE - PINTEREST.COM
From pinterest.com
TOFU WITH PEANUT SAUCE - KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
CRISPY THAI TOFU WITH PEANUT SAUCE – PEBBLES AND TOAST
From pebblesandtoast.com
THAI TOFU SATAY WITH PEANUT SAUCE - CUPFUL OF KALE
From cupfulofkale.com
PAN FRIED TOFU WITH THAI PEANUT SAUCE - MY THERAPIST COOKS
From mytherapistcooks.com
THAI MANGO CABBAGE COVERS WITH CRISPY TOFU AND PEANUT SAUCE
From sharonsiamon.com
THAI FRIED TOFU WITH SWEET PEANUT DIPPING SAUCE - MESSY VEGAN COOK
From messyvegancook.com
THAI TOFU BURRITOS WITH PEANUT SAUCE GOOD RECIPES
From accadeonline.blogspot.com
MANGO “BURRITO” BOWLS WITH CRISPY TOFU AND PEANUT SAUCE
From sharonsiamon.com
THAI BURRITO WITH PEANUT SAUCE | RECIPE | TOFU MARINADE, CHILI GARLIC ...
From pinterest.co.uk
EASY THAI VEGETABLE STIR FRY WITH TOFU AND PEANUT SAUCE
From talkingmeals.com
THAI PEANUT BURRITO BOWLS - FOODUZZI
From fooduzzi.com
EASY THAI BURRITO WITH PEANUT SAUCE - SAMTUTUL111.WIXSITE.COM
From samtutul111.wixsite.com
VEGAN THAI TOFU WITH PEANUT SAUCE (LOW CARB, EASY)| LE PETIT CHEF
From lepetiteats.com
THAI PEANUT TOFU STIR-FRY | RECIPE | MAYO CLINIC DIET
From diet.mayoclinic.org
BAKED TOFU IN THAI PEANUT SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
BAKED THAI TOFU SATAY WITH PEANUT SAUCE - DRIVE ME HUNGRY
From drivemehungry.com
AMAZING AND WONDERFUL RECIPES: THAI TOFU BURRITOS WITH PEANUT …
From wonderfulandamazingrecipes.blogspot.com
10 THAI PEANUT SAUCE RECIPES THAT ARE FULL OF FLAVOR
From allrecipes.com
THAI BURRITO WITH PEANUT SAUCE | RECIPE | VEGETARIAN RECIPES, RED …
From pinterest.com
MANGO “BURRITO” BOWLS WITH CRISPY TOFU AND PEANUT SAUCE
From incarnated.org
THAI BURRITO WITH PEANUT SAUCE | RECIPE | TOFU RECIPES, BURRITOS ...
From pinterest.com
THAI BURRITO WITH PEANUT SAUCE [VIDEO] | RECIPE [VIDEO] IN 2021
From pinterest.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search