Blueberry Pomegranate Smoothie Food
BLUEBERRY-POMEGRANATE SMOOTHIES
The benefits of soy milk and pomegranate juice join forces in this lovely and refreshing beverage.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- In blender, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 21 g, TransFat 0 g
BLUEBERRY POMEGRANATE SMOOTHIE
Steps:
- Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.;
BLUEBERRY-POMEGRANATE CHIA SMOOTHIE
Treat yourself to this creamy Blueberry-Pomegranate Chia Smoothie. The chia seed and blueberries in this chia smoothie provide a good source of fiber.
Provided by My Food and Family
Categories Superfood Recipes
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 170, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.7563 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 10 g
BLUEBERRY POMEGRANATE SMOOTHIE
This smoothie is good and good for you, and it takes almost no time to prepare. All you do is combine blueberries, pomegranate juice and honey in a blender. Then, serve and enjoy at breakfast or as a refreshing snack.
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender and blend until smoooth. If desired, thin to desired consistency with additional pomegranate juice.
Nutrition Facts : Calories 129.9, Fat 0.6, SaturatedFat 0.1, Sodium 10.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.3, Protein 0.8
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