Thai Style Coleslaw With Kohlrabi Food

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THAI-STYLE COLESLAW WITH KOHLRABI



Thai-Style Coleslaw with Kohlrabi image

This easy Thai Slaw has a sweet and tangy blend of Asian flavours. Made with cabbage, carrots, kohlrabi and onions, this is a healthy cabbage salad to accompany any Asian meal.

Provided by Elaine

Categories     Salads and Dressings

Time 15m

Number Of Ingredients 15

1/2 head Savoy cabbage
1 large carrot (peeled)
1 medium kohlrabi (peeled)
3 green onions
1 tbsp black sesame seeds
3 tbsp lime juice (freshly squeezed)
1 tbsp gluten-free tamari (or coconut aminos for paleo diet)
1/2 tsp coconut sugar (or Lacanto Monkfruit 0-calorie sweetener)
1 tbsp fresh ginger (peeled and finely grated)
1 clove garlic (minced)
1/4 to 1/2 tsp dried Thai red chili (finely minced)
1/4 cup cilantro (finely chopped)
1/4 cup basil (finely chopped)
1/4 cup olive oil (extra virgin)
1 tbsp sesame oil

Steps:

  • Use the grating disc on a food processor or a box grater to grate the cabbage, carrot and kohlrabi.
  • Slice the green onions on the diagonal.
  • Combine the grated vegetables in a large bowl.
  • Shake the Thai Slaw Dressing ingredients in a jar with a lid or combine in a blender.
  • Toss the slaw ingredients with the dressing, adding a little dressing at a time until you've reached the desired amount. Garnish with black sesame seeds (or chopped salted peanuts) and serve.

Nutrition Facts : Calories 150 kcal, Carbohydrate 10 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Sodium 205 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

KOHLRABI SLAW



Kohlrabi Slaw image

A classic creamy coleslaw loaded with veggies!

Provided by Emily Schweiss

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h25m

Yield 8

Number Of Ingredients 11

2 cups chopped cabbage
4 kohlrabi bulbs, peeled and grated
2 stalks celery, sliced thin
2 carrots, sliced thin
2 tablespoons minced fresh onion
⅓ cup white sugar
½ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon celery seed
½ cup mayonnaise
4 ½ teaspoons apple cider vinegar

Steps:

  • Toss the cabbage, kohlrabi, celery, carrot, and onion together in a large bowl.
  • Whisk the sugar, salt, pepper, celery seed, mayonnaise, and vinegar together in a separate bowl until smooth; pour over the cabbage mixture and stir to coat evenly. Chill in refrigerator 1 hour before serving.

Nutrition Facts : Calories 173.1 calories, Carbohydrate 18.3 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 267.3 mg, Sugar 12.8 g

QUICK AND EASY THAI STYLE COLESLAW



Quick and Easy Thai Style Coleslaw image

This recipe is incredibly easy. A coleslaw with a sweet and tangy blend of Asian flavors. Takes about 5 minutes to make! Make it early in the afternoon, and it will be a great with dinner. Refreshing and delicious - an ideal summer side dish!

Provided by TOPROCKMAN

Categories     Salad     Coleslaw Recipes     No Mayo

Time 3h5m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package shredded coleslaw mix
¼ cup lime juice
¼ cup rice wine vinegar
1 tablespoon fish sauce
2 tablespoons sesame oil
2 tablespoons honey
¼ cup chopped peanuts
salt and pepper to taste

Steps:

  • Pour the coleslaw mix into a large bowl. Pour in the lime juice, rice vinegar, fish sauce, sesame oil, honey, and peanuts. Stir until well blended. If you have a bowl with a lid, put the lid on and shake thoroughly. Taste, and season with salt and pepper. Refrigerate for a few hours, stirring or shaking occasionally, to allow the flavors to blend before serving.

Nutrition Facts : Calories 118.9 calories, Carbohydrate 13 g, Cholesterol 4.5 mg, Fat 7.1 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 150.3 mg, Sugar 4.7 g

QUICK AND EASY THAI STYLE COLESLAW



Quick and Easy Thai Style Coleslaw image

This is incredibly easy and fresh tasting. I usually substitute broccoli slaw for the cole slaw mix. Cook time is refrigerator time.

Provided by mandabears

Categories     Vegetable

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 8

16 ounces shredded coleslaw mix
1/4 cup lime juice
1/4 cup rice wine vinegar
1 tablespoon Thai fish sauce
2 tablespoons sesame oil
2 tablespoons honey
1/4 cup chopped peanuts
salt and pepper

Steps:

  • Place coleslaw mix or broccoli slaw mix in large bowl.
  • In a separate bowl mix the lime juice, rice vinegar, fish sauce, sesame oil, honey and peanuts.
  • stir until well blended.
  • Taste and season with salt and pepper to taste.
  • Add to the slaw mixture and toss gently to mix.
  • Refrigerate for a few hours, stir occasssionally to allow flavors to blend.

Nutrition Facts : Calories 88.2, Fat 5.7, SaturatedFat 0.8, Sodium 185.1, Carbohydrate 9, Fiber 1.7, Sugar 6.7, Protein 2.2

KOHLRABI COLESLAW



Kohlrabi Coleslaw image

Tired of making and eating the same old coleslaw for you summer picnics? Why not try something interesting and different? This is SO YUMMY.

Provided by PalatablePastime

Categories     Peppers

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 cups cabbage, grated
2 small cucumbers, peeled and chopped
1 kohlrabi, peeled and grated
1 small onion, chopped
1 red bell pepper, grated
1 carrot, grated
salt
black pepper
1 teaspoon sugar
1/2 cup mayonnaise
2 tablespoons apple cider vinegar
1/4 cup chopped fresh cilantro
1/4 cup toasted pine nuts

Steps:

  • Combine ingredients.
  • Chill several hours before serving.

Nutrition Facts : Calories 115.5, Fat 8, SaturatedFat 1, Cholesterol 3.8, Sodium 115.8, Carbohydrate 10.8, Fiber 1.7, Sugar 4.8, Protein 1.8

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