Thai Style Beet Salad Food

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ROASTED BEET SALAD



Roasted Beet Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 pound beets, roots and stems trimmed
1/4 cup plus 3 tablespoons olive oil
Salt and freshly ground black pepper
4 shallots, peeled and halved
2 oranges
2 tablespoons balsamic vinegar
1/4 teaspoon sugar
1/2 teaspoon Dijon mustard
12 ounces mixed greens
2 to 3 tablespoons salted sunflower seeds

Steps:

  • Preheat the oven to 450 degrees F.
  • Set the beets on a baking sheet lined with a two layers of aluminum foil. Drizzle with 2 tablespoons of the olive oil, sprinkle with salt and pepper, and then wrap the beets in the first layer of foil. Transfer the baking sheet to the oven and roast until the beets are fork tender, about 1 hour.
  • Meanwhile, place shallots in a small bowl, drizzle with another 2 tablespoons of the olive oil, and sprinkle with salt and pepper; toss well. After the beets have roasted for 45 minutes, remove the baking sheet from the oven and carefully place the shallots directly on the second layer of aluminum foil. Return to the oven for another 15 minutes, until the shallots are caramelized and soft and the beets are fully cooked.
  • Let the beets cool in the foil for at least 5 minutes. Transfer the shallots to a large bowl and set aside. When the beets are cool enough to handle, use a paper towel to rub off the skins. Cut the beets into wedges and add them to the bowl with the shallots.
  • Trim the tops and bottoms off the oranges with a paring knife or a small serrated knife. Set the oranges on one of the cut ends and carefully cut away the skins, beginning at the top and following the curve of the fruit down to the bottom. Slice the oranges crosswise into thin slices. Set aside.
  • In a small bowl, whisk together the vinegar, sugar, mustard, some salt and pepper, and the remaining 3 tablespoons olive oil. Pour the dressing over the beets and shallots; toss to combine. Add the mixed greens and the orange slices; toss again. Sprinkle with sunflower seeds.

BEET SALAD



Beet Salad image

My Finnish mother-in-law taught me to make this. It is a family favourite. Measurements are only a guide...it's a good make-ahead salad.

Provided by Christine L.

Categories     Vegetable

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 medium potato
2 small carrots
4 -6 beets
1 small onion
1/2-1 cup diced dill pickle
1/2-3/4 cup pickle juice
2 tablespoons mayonnaise

Steps:

  • Wash beets, cut off top stem, and place in a pot with water to cover. Peel potato and carrots, and add to the pot. Bring to a gentle boil. Remove carrots and potato as they become fork tender - be careful not to overcook. Let cool. As beets become tender, remove to a bowl of cold water. Slip off the peels, and cool slightly.
  • Dice beets.(Use about 4 - 6 cups diced). Dice carrots, potatoes. Make a small dice,for all vegies, about 1/2 cm or 1/4 inch. Chop onion fine. Place all in a large bowl. Add the diced dill pickles. Pour over 1/2 - 3/4 cups dill pickle juice. Stir gently.
  • Cover and refrigerate until ready to serve.
  • When serving, stir in about 2 heaping tablespoons mayonnaise, or to taste.

Nutrition Facts : Calories 56.2, Fat 1.4, SaturatedFat 0.2, Cholesterol 1, Sodium 170.4, Carbohydrate 10.5, Fiber 1.7, Sugar 3.7, Protein 1.2

THAI-STYLE BEET SALAD



Thai-Style Beet Salad image

Nutritional information per serving: Calories 230, fat 19 g, sodium 630 mg, carbohydrates 11 g, fibre 4 g, protein 6 g.

Provided by Mary Jenny

Categories     Thai

Time 15m

Yield 5 serving(s)

Number Of Ingredients 10

1/3 cup mayonnaise
3 tablespoons fresh lime juice
1 tablespoon granulated sugar
1 tablespoon fish sauce
1/2 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/3 cup fresh cilantro, chopped (including tender stems)
2 green onions, chopped
1/2 cup dry-roasted unsalted peanuts, chopped
1 (340 g) package beets, slaw (PC)

Steps:

  • Stir together mayonnaise, lime juice, sugar, fish sauce, salt and pepper in large bowl. Add slaw; toss until well coated. Stir in cilantro and green onions. Cover and chill 30 minutes.
  • Stir in peanuts.

Nutrition Facts : Calories 131.3, Fat 7.4, SaturatedFat 1, Sodium 570.1, Carbohydrate 13.9, Fiber 2.8, Sugar 9, Protein 5

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