Thai Sesame Beef Food

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SESAME BEEF



Sesame Beef image

Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.

Provided by LMEC623

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

1 pound round steak
4 tablespoons soy sauce
4 tablespoons white sugar
4 tablespoons vegetable oil
2 cloves garlic, minced
2 green onions, chopped
2 tablespoons sesame seeds

Steps:

  • Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  • Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  • Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g

THAI BEEF



Thai Beef image

A delicious marinade for flank steak blending the flavors of crushed coriander seed, lime juice, and soy sauce. This marinade can be used well with other meats as well. Serve over rice or shredded Chinese cabbage and red pepper slices.

Provided by BadLittleChef

Categories     World Cuisine Recipes     Asian

Time 1h40m

Yield 6

Number Of Ingredients 7

2 tablespoons coriander seeds, coarsely cracked
½ cup firmly packed dark brown sugar
¼ cup soy sauce
1 tablespoon lime juice
2 cloves garlic, minced
1 pinch ground ginger
1 ½ pounds flank steak

Steps:

  • Place flank steak in the freezer for 20 minutes.
  • Whisk coriander, brown sugar, soy sauce, lime juice, garlic, and ground ginger together in a bowl until marinade is well combined.
  • Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl, pour marinade over steak, and toss to coat. Cover bowl and marinate at room temperature for 1 hour.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.
  • Lay steak slices in a single layer on the rack of the prepared broiler pan.
  • Cook in the preheated broiler, brushing occasionally with marinade, until steak reaches desired doneness, 1 to 2 minutes for medium rare.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 20.4 g, Cholesterol 25.2 mg, Fat 4.9 g, Fiber 0.8 g, Protein 14.6 g, SaturatedFat 1.9 g, Sodium 633.5 mg, Sugar 18 g

THAI BASIL BEEF



Thai Basil Beef image

Delicious, adaptable recipe that's great for using up summer's basil overload. You can use any protein here-ground pork, ground turkey, tofu, sliced beef or chicken. Top with grated carrot, cilantro, and a squeeze of lime juice.

Provided by Papagayita

Categories     Meat

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 lb ground beef
2 teaspoons sesame oil
3 -4 garlic cloves, minced
1 small onion, finely diced
1 bell pepper, finely sliced (or carrot finely sliced)
1 -2 red chili pepper, sliced (to taste or sub red chili flakes)
1 cup fresh basil leaf
1 tablespoon oyster sauce (can sub soy sauce)
2 tablespoons fish sauce
1/4 cup chicken stock (or water)
1 teaspoon sugar
1/2 teaspoon black pepper (to taste)
grated carrot, cilantro, lime wedges for garish (optional)

Steps:

  • Heat a large frying pan over medium high heat, film with sesame oil and saute onions, bell peppers and chilis until softened, ~3-4 minutes. Remove from pan.
  • Cook ground beef with garlic & black pepper, crumbling into small bits until browned and cooked through, ~8-10 minutes. Add vegetables back to pan.
  • Stir in chicken stock, oyster sauce, fish sauce, and sugar. Stir well and cook until reduced a bit, ~2 minutes.
  • Fold in basil leaves and stir to combine.
  • Serve over rice. Top with grated carrot, cilantro and a squeeze of lime juice if you want.

Nutrition Facts : Calories 302.6, Fat 19.7, SaturatedFat 7.1, Cholesterol 77.6, Sodium 929.4, Carbohydrate 7.6, Fiber 1.3, Sugar 3.7, Protein 23.1

THAI SESAME BEEF



Thai Sesame Beef image

Make and share this Thai Sesame Beef recipe from Food.com.

Provided by PolishRuski

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup thinly sliced green onion
1 cup low sodium soy sauce
1/2 cup water
1/2 cup dry sherry
1/4 cup brown sugar
1/4 cup sesame seeds
5 garlic cloves, minced
1 teaspoon fresh ground black pepper
1 lb lean beef, well trimmed

Steps:

  • Combine onions, soysauce, water, sherry, sugar, sesame seeds, garlic and pepper in a bowl; mis well to dissolve sugar. Place meat in a shallow glass dish and pour marinade over. Prick all over with a fork to allow marinade to penetrate. Cover and marinate in the refrigerator overnight; turn occasionally.
  • Drain meat, broil or grill to desired doneness, basting occaionally with marinade.

Nutrition Facts : Calories 439.7, Fat 11.6, SaturatedFat 3.3, Cholesterol 66.9, Sodium 2215.4, Carbohydrate 28.4, Fiber 2.4, Sugar 16.1, Protein 29.3

SESAME BEEF



Sesame Beef image

This Asian inspired recipe will become a favorite of your family.-Kim Champlin, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup sugar
6 tablespoons canola oil, divided
1/4 cup soy sauce
1/2 teaspoon pepper
6 green onions, thinly sliced
4 garlic cloves, minced
2 tablespoons sesame seeds
1 pound beef top sirloin steak, cut into 1/8-inch strips
Rice or chow mein noodles

Steps:

  • In a large plastic resealable bag, combine the sugar, 4 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour half into a small bowl; set aside. Add beef to remaining marinade; seal bag and toss to coat. Let stand 15 minutes. , Drain and discard marinade from beef. In large skillet or wok, heat remaining oil over high heat; add beef and reserved marinade. Stir-fry until beef is brown and has reached desired doneness. Serve immediately with rice or noodles.

Nutrition Facts : Calories 278 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 509mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.

THAI BEEF STIR-FRY



Thai Beef Stir-Fry image

A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 17

1/2 cup packed brown sugar
2 tablespoons cornstarch
2 cups beef broth
1/3 cup reduced-sodium soy sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
1/4 teaspoon hot pepper sauce
2 pounds boneless beef sirloin steak, cut into thin strips
6 tablespoons olive oil, divided
4 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups julienned carrots
2 cups sliced fresh mushrooms
1/4 cup peanut butter
Hot cooked spaghetti
1/2 cup chopped peanuts

Steps:

  • In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.

Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.

SESAME BEEF



Sesame Beef image

Make and share this Sesame Beef recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless sirloin
2 teaspoons sugar
2 teaspoons vegetable oil
2 teaspoons soy sauce
1/4 teaspoon pepper
3 green onions, finely chopped (with tops)
2 cloves garlic, crushed
1 teaspoon sesame seeds
1 teaspoon vegetable oil

Steps:

  • Trim fat from beef and cut diagonally across grain into slices as thin as you can.
  • Mix next 6 ingredients in large bowl.
  • Stir in beef until well coated.
  • Cover and refrigerate 30 minutes.
  • Drain beef.
  • Cook and stir sesame seed in 10 in.
  • skillet over med.
  • heat till light brown.
  • Remove from skillet.
  • Heat 1 Tbsp veg oil in same skillet until hot.
  • Add beef and cook and stir until browned, 3-4 minutes.
  • Sprinkle with sesame seed.
  • Serve over rice.

THAI BEEF STEW



Thai Beef Stew image

Light Thai beef stew packed with flavor.

Provided by HootOwl

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h40m

Yield 12

Number Of Ingredients 18

4 stalks lemongrass - trimmed, outer layer removed, and thinly sliced
4 cloves garlic, chopped
2 red Thai chile peppers, sliced with seeds
2 tablespoons chopped peeled ginger
2 limes, zested
3 pounds beef chuck, cut into 2-inch cubes
1 pinch kosher salt and ground black pepper to taste
2 tablespoons vegetable oil
½ cup soy sauce
¼ cup packed light brown sugar
1 tablespoon fish sauce
10 cups water
1 cup coconut flakes
1 pound carrots, peeled and cut into 2-inch sticks
4 medium shallots, quartered
4 green onions, cut into 1-inch length
1 (8 ounce) package wide rice noodles
1 lime, cut into wedges

Steps:

  • Combine lemongrass, garlic, chiles, ginger, and lime zest in a food processor. Process until a fine paste forms.
  • Place beef in a bowl and season with salt and pepper. Heat oil in a large Dutch oven over medium-high heat. Cook beef, turning occasionally, until browned, 10 to 15 minutes. Transfer beef to a plate.
  • Cook lemongrass paste in the same Dutch oven stirring often, until beginning to soften, 5 to 8 minutes. Add soy sauce, brown sugar, fish sauce, browned beef and any juices, and 10 cups water. Bring to a boil and reduce heat. Simmer stew, partially covered and skimming occasionally, until beef is tender and liquid is slightly thickened, 2 1/2 to 3 hours.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Place coconut flakes on a rimmed baking sheet.
  • Toast coconut in the preheated oven, tossing occasionally, until golden around the edges, about 4 minutes. Set aside.
  • Add carrots and shallots to the stew. Continue cooking, partially covered, until vegetables are soft and beef is falling apart, 35 to 45 minutes more. Stir in green onions.
  • Bring a large pot of lightly salted water to a boil. Cook rice noodles in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes, or according to package directions.
  • Divide cooked noodles into individual bowls and ladle stew on top. Top with toasted coconut and serve with lime wedges.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 34.1 g, Cholesterol 51.6 mg, Fat 20.3 g, Fiber 3.6 g, Protein 16.4 g, SaturatedFat 9.9 g, Sodium 826.2 mg, Sugar 8.4 g

SESAME BEEF



Sesame Beef image

Make and share this Sesame Beef recipe from Food.com.

Provided by chia2160

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons sesame seeds
1 1/2 lbs top sirloin steaks, thinly sliced
salt and pepper
1/4 cup peanut oil
2 cups red peppers, thinly sliced
1 cup onion, thinly sliced
2 cups broccoli florets
1/4 cup hoisin sauce
1/2 cup water
1 tablespoon sesame oil

Steps:

  • Season beef with salt& pepper and dredge in sesame seeds.
  • Heat oil in large skillet or wok.
  • Add peppers, onions, broccoli, cook about 2 minutes, stir, cook 2 minutes more, remove to plate.
  • Add beef, stirring until cooked through.
  • Add hoisin sauce, water, and lower heat to medium.
  • Add vegetables back to pan, add sesame oil, season with salt and pepper, serve.

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