Thai Salad With Whole Grain Brown Rice And Chicken Food
THAI SALAD WITH WHOLE GRAIN BROWN RICE AND CHICKEN
Peanut butter, ginger and fresh basil bring out the Thai character of this tasty rice-and-chicken salad
Number Of Ingredients 14
Steps:
- Cook the rice according to package directions, set aside and chill.
- Whisk the peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and poblano peppers in a small bowl, set aside.
- Cut the cucumbers in half lengthwise before cutting them into 1/2-inch slices.
- Combine the rice with cucumber, dressing, chicken, and onion. Cover and chill.
- Just before serving, toss the salad with the spinach and basil.
THAI CHICKEN SALAD
Steps:
- Place chicken breast into a 2 quart saucepan with water (the water should cover the chicken breasts), the kosher salt and half of the lemongrass. Bring to a boil and lower to a simmer for 20 minutes. Remove chicken and cool completely. When cooled chop into 1/2 inch cubes and reserve in refrigerator.
- Saute garlic, remaining lemongrass and chili powder in oil for 3 minutes. Remove from heat and cool completely. Next, toss together the celery, onions, mint, basil and cilantro. Combine chicken with sauteed garlic mixture and the salad components, Add salt, lime juice and honey to taste and place on the lettuce to serve.
BROWN RICE SALAD WITH CITRUS-THAI BASIL VINAIGRETTE
Steps:
- Combine rice and vegetables in a large bowl. Add the vinaigrette and stir to combine. Let the salad sit at room temperature for 30 minutes before serving. Garnish with desired herbs.
- Combine all ingredients in a blender and blend for 1 minute
BROWN RICE SALAD WITH GRILLED CHICKEN
This delightful dish is nutritious, simple to fix and brightens up any buffet table. It's a terrific way to use up leftover chicken, and you can add veggies according to your family's liking. -Glenda Harper of Cable, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk the vinegar, oil, lemon juice, salt and pepper. Pour over salad and toss to coat. Serve immediately or refrigerate. Serve in lettuce-lined bowls if desired.
Nutrition Facts : Calories 236 calories, Fat 11g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 295mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 12g protein.
BROWN RICE SALAD WITH GRILLED CHICKEN
This dish is nutritious and is simple to fix. Great way to use up leftover chicken. I love making this for lunch. You can add whatever veggies you like.
Provided by bmcnichol
Categories One Dish Meal
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine the first six ingredients.
- In a jar with a lid, combine the vinegar, oil, lemon juice, salt and pepper and shake well.
- Pour over the rice mixture and toss to coat.
- Serve immediately or refrigerate.
Nutrition Facts : Calories 195.1, Fat 7, SaturatedFat 1.2, Cholesterol 29.8, Sodium 328.3, Carbohydrate 19.4, Fiber 2.1, Sugar 1.1, Protein 13
MEDITERRANEAN BROWN RICE SALAD
My family and friends all love this salad, which they've referred to as "the Greek salad." The recipe makes enough to feed a crowd, so it's a perfect bring-along for a big party. No matter what you're looking for-something with the Greek flavors you love, or just a healthy, simple salad-it will not disappoint! If you'd like, substitute orzo for the rice. -Sarah Hawkins, Wanatah, Indiana
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes., Meanwhile, place vinegars, garlic, pepper and salt in bowl and whisk together. While whisking, gradually add oil in a steady stream. Stir in basil., Place spinach in a large bowl; add cooked rice. Stir in tomatoes, green onions and dressing; toss until spinach is wilted. Gently stir in feta. Loosely cover and refrigerate 2 hours or until cold.
Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 291mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.
THAI CHICKEN SALAD WITH RICE NOODLES
Provided by Anthony Marini
Categories Salad Chicken Garlic Pasta Quick & Easy Lime Peanut Cucumber Bell Pepper Carrot Healthy Cabbage Soy Sauce Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Cook noodles in small pot of boiling salted water until tender, about 3 minutes. Drain; cut noodles in several places with scissors. Spread out on platter.
- Puree next 7 ingredients in blender. With machine running, gradually add oil and blend until dressing is smooth. Season to taste with salt and pepper.
- Combine chicken, cabbage, carrot, pepper, onion, and cucumbers in large bowl. Toss with enough dressing to coat. Arrange atop noodles, sprinkle with peanuts, and serve, passing remaining dressing alongside.
- *Available in the Asian foods section of some supermarkets, at Asian markets, and from amazon.com.
THAI SALAD WITH WHOLE GRAIN BROWN RICE AND CHICKEN
Begin with Uncle Ben's® Rice and end up on a culinary trip to Thailand. Peanut sauce and spinach meet for an exotic plate of Thai salad with healthy whole grain brown rice and delicious basil seasoned chicken.
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Cook the rice according to package directions, set aside and chill.
- Whisk the peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and poblano peppers in a small bowl, set aside.
- Cut the cucumbers in half lengthwise before cutting them into 1/2-inch slices.
- Combine the rice with cucumber, dressing, chicken, and onion. Cover and chill.
- Just before serving, toss the salad with the spinach and basil.
Nutrition Facts : Calories 644.2 calories, Carbohydrate 51.6 g, Cholesterol 52.5 mg, Fat 35.4 g, Fiber 3.5 g, Protein 34.7 g, SaturatedFat 6.5 g, Sodium 688.8 mg, Sugar 8.3 g
THAI SALAD WITH WHOLE GRAIN BROWN RICE AND CHICKEN
Begin with Uncle Ben's® Rice and end up on a culinary trip to Thailand. Peanut sauce and spinach meet for an exotic plate of Thai salad with healthy whole grain brown rice and delicious basil seasoned chicken.
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Cook the rice according to package directions, set aside and chill.
- Whisk the peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and poblano peppers in a small bowl, set aside.
- Cut the cucumbers in half lengthwise before cutting them into 1/2-inch slices.
- Combine the rice with cucumber, dressing, chicken, and onion. Cover and chill.
- Just before serving, toss the salad with the spinach and basil.
Nutrition Facts : Calories 644.2 calories, Carbohydrate 51.6 g, Cholesterol 52.5 mg, Fat 35.4 g, Fiber 3.5 g, Protein 34.7 g, SaturatedFat 6.5 g, Sodium 688.8 mg, Sugar 8.3 g
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THAI SALAD WITH WHOLE GRAIN BROWN RICE AND CHICKEN
Mar 1, 2015 - Begin with Uncle Ben's® Rice and end up on a culinary trip to Thailand. Peanut sauce and spinach meet for an exotic plate of Thai salad with healthy whole grain brown rice and delicious basil seasoned chicken.
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3 cups: cooked chicken, cut into 1/2-inch cubes 1/2 cup: fresh basil, cut into strips 3/4 cup: peanut butter 1/2 cup: rice vinegar 1/2: poblano chile, seeded and chopped 1/3 cup: lite soy sauce 1 1/2 cups: UNCLE BEN'S® Natural Whole Grain Brown Rice (uncooked) Directions. Cook the rice according to package directions, set aside and chill.
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