Thai Pork Lettuce Wraps Food

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ASIAN PORK LETTUCE WRAPS



Asian Pork Lettuce Wraps image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/4 cups white rice
2 teaspoons vegetable oil, plus more for brushing
1/4 cup low-sodium soy sauce
1 tablespoon Sriracha (Asian chile sauce), plus more for drizzling
1 1/2 teaspoons grated peeled ginger
1 large pork tenderloin (about 1 1/4 pounds), halved lengthwise
2 carrots, diced
1/2 English cucumber, diced
2 tablespoons fresh lime juice, plus wedges for serving
2 teaspoons packed light brown sugar
12 large Bibb or Boston lettuce leaves
Chopped fresh cilantro, for topping

Steps:

  • Combine the rice and 1 1/2 cups water in a medium saucepan; bring to a simmer over medium-high heat and cook until most of the water is absorbed, about 4 minutes. Reduce the heat to low; cover and continue cooking until all of the water is absorbed, about 12 more minutes. Uncover and transfer to a large bowl to cool slightly.
  • Preheat a large grill pan or grill over medium heat and brush with oil. Combine 2 tablespoons soy sauce, the vegetable oil, 1 1/2 teaspoons Sriracha and 1 teaspoon ginger in a bowl; rub all over the pork. Transfer the pork to the grill pan; cook about 8 minutes per side for medium doneness. Transfer to a cutting board and let rest 5 minutes; thinly slice.
  • Stir the remaining 2 tablespoons soy sauce, 1 1/2 teaspoons Sriracha and teaspoon ginger into the rice. Add the carrots, cucumber, lime juice and brown sugar and toss. Serve the rice and pork in the lettuce leaves; top with cilantro and drizzle with more Sriracha. Serve with lime wedges.

Nutrition Facts : Calories 462 calorie, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 97 milligrams, Sodium 690 milligrams, Carbohydrate 51 grams, Fiber 3 grams, Protein 37 grams

THAI PORK LETTUCE WRAPS



Thai Pork Lettuce Wraps image

Based on America's Test Kitchen recipe. Serve with rice and steamed vegetables. First step: Prep tenderloin and stick in freezer; then assemble and prep other ingredients. You can make the toasted rice powder from scratch easily: Toast 1 tablespoon white rice 5 minutes in small pan, then grind with mortar and pestle.

Provided by treehuggingmom

Categories     Pork

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb pork tenderloin
2 1/2 tablespoons fish sauce
3 teaspoons toasted rice powder (kao kua)
white rice
1/4 cup low sodium chicken broth
1 small onions or 2 shallots
2 limes, juiced
2 teaspoons sugar
1/4 teaspoon red pepper flakes
3 tablespoons fresh mint leaves, chopped
3 tablespoons fresh cilantro leaves, chopped
1 head bibb lettuce, leaves separated but left whole

Steps:

  • Trim pork of silver skin and fat. Cut in cubes and freeze in single layer until firm but still pliable (15 to 20 minutes).
  • Meanwhile, prepare rice powder if needed (if you're making it from scratch, toast 1 tablespoon white rice 5 minutes in small pan, then grind with mortar and pestle). Slice onion thinly. Assemble other ingredients.
  • Process partially frozen meat, 1/2 at a time, in food processor, pulsing 5-6 times until coarsely chopped. Stir 1 tablespoon fish sauce into ground meat and refrigerate 15 minutes to marinade meat.
  • Bring broth to simmer in 12-inch nonstick skillet over medium-high heat.
  • Add pork and cook 2 minutes, stirring. Add 1 teaspoon rice powder. Stir 1-1/2 minutes more until no longer pink.
  • Transfer pork to large bowl and cool 10 minutes. Add 1½ tablespoons fish sauce, remaining rice powder, shallots, lime juice, sugar, red pepper flakes, mint, and cilantro.
  • Serve with lettuce leaves.

Nutrition Facts : Calories 176.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 73.7, Sodium 956.1, Carbohydrate 9.4, Fiber 2.1, Sugar 4.3, Protein 25.6

THAI LETTUCE WRAPS



Thai Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 2h30m

Yield 8 servings

Number Of Ingredients 17

1/3 cup hoisin sauce
1/3 cup soy sauce
2 tablespoons grated ginger
1 tablespoon Sriracha
1 tablespoon rice wine vinegar
3 cloves garlic, grated
2 boneless, skinless chicken breasts, cut into strips
2 tablespoons chopped peanuts
2 tablespoons chopped fresh cilantro
8 butter lettuce leaves
1 cup bean sprouts
1 cup thinly sliced red cabbage
1 cup julienned carrots
1 cup cucumber slices
1 cup cooked thin rice noodles
1/3 cup sweet chili sauce
1/3 cup hoisin sauce

Steps:

  • For the chicken and marinade: Mix the hoisin sauce, soy sauce, grated ginger, Sriracha, rice wine vinegar and grated garlic in a large bowl or resealable plastic bag. Add the chicken strips and marinate, refrigerated, for 2 hours.
  • Heat a grill pan over high heat.
  • Remove the chicken strips from the marinade and grill until cooked through, about 2 minutes per side. Transfer to a serving platter and sprinkle with the peanuts and cilantro.
  • For the lettuce and fillings: Set out the lettuce, bean sprouts, cabbage, carrots, cucumbers and rice noodles on the serving platter.
  • To assemble, use the butter lettuce leaves to contain the chicken and fillings. Add some chili and hoisin sauce, then roll them up and eat!

VIETNAMESE PORK LETTUCE WRAPS



Vietnamese Pork Lettuce Wraps image

Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. Place the ingredients in separate dishes and let your guests assemble their own wrap, which allows them to personalize to suit their tastes. -Gretchen Barnes, Fairfax, Virginia

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 8 servings.

Number Of Ingredients 24

1/2 cup white vinegar
1/4 cup sugar
1/8 teaspoon salt
2 medium carrots, julienned
1/2 medium onion, cut into thin slices
FILLING:
1 pound ground pork
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
2 tablespoons reduced-sodium soy sauce
1 tablespoon mirin (sweet rice wine)
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon fish sauce, optional
ASSEMBLY:
8 Bibb lettuce leaves
1/2 English cucumber, finely chopped
1 small sweet red pepper, finely chopped
3 green onions, chopped
1/2 cup each coarsely chopped fresh basil, cilantro and mint
1 jalapeno pepper, seeded and finely chopped
1/4 cup salted peanuts, chopped
Hoisin sauce
Lime wedges

Steps:

  • In a small bowl, mix vinegar, sugar and salt until blended. Stir in carrots and onion; let stand at room temperature 30 minutes., In a large skillet, cook pork, ginger and garlic over medium heat 6-8 minutes or until pork is no longer pink, breaking up pork into crumbles; drain. Stir in soy sauce, mirin, salt, pepper and, if desired, fish sauce., To serve, drain carrot mixture. Place pork mixture in lettuce leaves; top with cucumber, red pepper, green onions, carrot mixture and herbs. Sprinkle with jalapeno and peanuts; drizzle with hoisin sauce. Squeeze lime juice over tops. Fold lettuce over filling.

Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 312mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 13g protein.

THAI PORK LETTUCE WRAPS



Thai Pork Lettuce Wraps image

Time 20m

Number Of Ingredients 10

3/4 cup unsweetened coconut milk
1/2 cup chopped fresh cilantro
1/3 cup soy sauce
1/4 cup lime juice
1/2 teaspoon ground ginger
1 lb. boneless pork loin, cut into bite-size pieces
1 tablespoon olive oil
1 cup fresh green beans, bias sliced
1 cup carrots, thinly sliced or chopped
1 head iceberg lettuce

Steps:

  • In large mixing bowl combine coconut milk, cilantro, soy sauce, lime juice and ginger. Add cut pork and toss to coat. In a very large skillet heat oil over medium-high heat. Add meat mixture and cook 3 minutes. Then add green beans and carrots and cook and stir 3-4 more minutes until beans are crisp-tender and pork is just slightly pink. Serve with a spoonful of pork and veggie mixture on a leaf of iceberg lettuce.

THAI GREEN PORK LETTUCE CUPS



Thai green pork lettuce cups image

A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 10

1 tbsp sesame oil
500g pork mince
1 tbsp green curry paste
1 red onion , finely chopped
juice 1 lime
1 tbsp fish sauce
½ small pack mint , leaves only, roughly chopped
½ small pack coriander , leaves only, roughly chopped
4 Little Gem lettuces , leaves separated
rice , to serve (optional)

Steps:

  • Heat the oil in a frying pan and cook the pork for 8-10 mins or until cooked through. Stir in the green curry paste and 2 tbsp water, then cook for 1-2 mins.
  • Remove from the heat and stir in the red onion, lime juice, fish sauce and herbs. Spoon the pork into the lettuce leaves and serve with rice, if you like.

Nutrition Facts : Calories 298 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.1 milligram of sodium

THAI PORK WRAPS



Thai Pork Wraps image

Make and share this Thai Pork Wraps recipe from Food.com.

Provided by Lakerdog2

Categories     Pork

Time 20m

Yield 10 wraps, 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil
3/4 lb boneless pork chop, cut with the grain, into 1/4 x 2-inch strips
1 (16 ounce) bag coleslaw mix
2 cups shredded carrots
1 bunch scallion, trimmed and thinly sliced
4 garlic cloves, chopped
1/2 cup sweet red chili sauce (such as Thai Kitchen)
10 large leaves bibb lettuce
1/2 cucumber, seeded, peeled and cut into matchsticks
of fresh mint
lime wedge

Steps:

  • In a large nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add the pork and cook for 3 minutes until cooked through. Remove to plate and keep warm. Add remaining tablespoon oil, the cole slaw mix, carrot, scallion and garlic. Cook 6 to 7 minutes, stirring occasionally, until tender. Stir in sweet chili sauce and reserved pork and heat through.
  • To serve, place about 1/2 cup filling in center of each lettuce leaf. Add some cucumber and mint. Spritz with lime, roll up and serve.
  • Note: Can also be served wrapped in rice flour tortillas.

Nutrition Facts : Calories 324, Fat 14, SaturatedFat 3.2, Cholesterol 57, Sodium 134.2, Carbohydrate 27.5, Fiber 10.5, Sugar 12.2, Protein 27.1

THAI PORK SALAD WRAPS



Thai Pork Salad Wraps image

You can substitute ground beef or chicken in the filling of these tasty lettuce wraps, seasoned with lime and cilantro. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 8 servings.

Number Of Ingredients 10

3/4 pound ground pork
2 tablespoons dry bread crumbs
1/2 cup minced fresh cilantro
1/2 cup minced fresh mint
2 green onions, chopped
1/4 cup lime juice
4 teaspoons fish sauce or soy sauce
1/8 teaspoon cayenne pepper
8 Bibb lettuce leaves
1-1/2 cups finely shredded cabbage

Steps:

  • In a small skillet over medium heat, cook pork until no longer pink; drain. Stir in bread crumbs. Stir in the cilantro, mint, onions, lime juice, fish sauce and cayenne., Top each lettuce leaf with 3 tablespoons each of pork mixture and cabbage. Roll up.

Nutrition Facts : Calories 107 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 265mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.

THAI CURRY PORK LETTUCE WRAPS (NAM PRIK ONG)



Thai Curry Pork Lettuce Wraps (Nam Prik Ong) image

My neighbor Winnie gave me this Thai recipe of hers for thai curry pork in lettuce wraps.

Provided by Elliott

Categories     Appetizers and Snacks     Wraps and Rolls

Time 30m

Yield 6

Number Of Ingredients 9

¼ cup white rice
2 pounds ground pork
1 red onion, finely chopped
2 tablespoons red curry paste (such as Mae Ploy)
2 tablespoons tomato paste
¼ cup water
2 limes, juiced
2 tablespoons fish sauce
12 leaves lettuce

Steps:

  • Toast the rice in a skillet over medium-high heat until lightly browned. Transfer the rice to a mortar and pestle or a food processor and grind into a coarse powder.
  • Cook pork in a skillet over medium-high heat for 4 minutes. Place the onions in the skillet with the pork and continue to cook and stir until the onions are translucent, about 4 minutes. Stir in the curry paste and cook until aromatic. Mix in the tomato paste and reduce the heat to a simmer. Pour in 1/4 cup water if the pork seems dry and begins to stick to the bottom of the pan. Add the roasted, ground rice and continue to simmer until the ground rice is tender, about 5 minutes. Stir in lime juice and fish sauce to taste. Serve pork in lettuce leaves.

Nutrition Facts : Calories 452.1 calories, Carbohydrate 12.6 g, Cholesterol 109 mg, Fat 32.2 g, Fiber 1.4 g, Protein 27.1 g, SaturatedFat 11.9 g, Sodium 591.7 mg, Sugar 2.6 g

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From bbcgoodfood.com


PORK LETTUCE WRAPS THAI - ALL INFORMATION ABOUT HEALTHY ...
Thai Pork Lettuce Wraps - My Recipe Reviews top myrecipereviews.com. Butter lettuce is beautifully tender, almost sweet lettuce and are curved just perfectly to use for Thai Pork Lettuce Wraps. I think these Thai Pork Lettuce Wraps are actually better than the restaurant wraps.Fresh ingredients and the perfect combination of sweet, salty, spicy, and crunchy.
From therecipes.info


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