Thai Fish Salad Food

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THAI FISH SALAD



Thai Fish Salad image

Make and share this Thai Fish Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Thai

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

500 g monkfish fillets or 500 g similar thick filleted fish
2 tablespoons peanut oil
1/2 bunch shallot
fresh ginger
2 red chilies
2 green chilies
100 g peanuts
1 green mango
200 g green beans
1 lime, zested and juiced
1 tablespoon brown sugar
2 tablespoons fish sauce (from Asian shops)
1 bunch coriander (cilantro)

Steps:

  • Roast the peanuts in the oven until golden. Chop finely.
  • Fry fish in peanut oil until cooked. Break into large pieces and place in a bowl.
  • Slice the shallots and the beans on the diagonal. Slice the chillies finely. Peel and slice the mango.
  • Place the beans, shallots, chillies, peanuts, mango and one cup chopped coriander leaves in the bowl with the fish.
  • Mix the lime juice, zest, brown sugar, 1 tablespoon grated ginger and fish sauce together and toss through the mixture in the bowl. Place in a serving dish and garnish with coriander.

Nutrition Facts : Calories 266.4, Fat 14.2, SaturatedFat 2.2, Cholesterol 20.8, Sodium 489.2, Carbohydrate 19.8, Fiber 4, Sugar 10.5, Protein 18.5

WARM THAI FISH BALL SALAD



Warm Thai Fish Ball Salad image

Make and share this Warm Thai Fish Ball Salad recipe from Food.com.

Provided by dale7793

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

1 kg boneless white fish fillet
1 medium onion, chopped
1 1/2 cups chopped fresh cilantro leaves
1/3 cup red curry paste
2 tablespoons fish sauce
2 tablespoons lime juice
200 g baby asian salad leaves (available in packets in the vegetable section of supermarkets)
1 large red pepper, thinly sliced
150 g snow peas, thinly sliced
lime wedge, to serve
1/2 cup lime juice
1/3 cup peanut oil
3 teaspoons sesame oil
1 1/2 tablespoons sugar
1 1/2 tablespoons fish sauce

Steps:

  • Process the fish, onion, cilantro, curry paste, fish sauce and juice in food processor until the mixture forms a smooth paste.
  • Roll level tablespoons of mixture into balls.
  • You will need to cook the fish balls in batches.
  • Arrange a single layer of balls in a baking paper lined bamboo steamer.
  • Place steamer over a wok or large pan of boiling water.
  • Cook, covered, for about 5 minutes or until balls are just cooked through.
  • Repeat until all of the balls are cooked.
  • Make the dressing by combining all of the ingredients in a jar and shake well, until combined.
  • Arrange the salad leaves on 1 large platter or or individual serving plates.
  • Top the leaves with the red pepper and snow peas.
  • Place the fish balls on top, drizzle with dressing and serve with lime wedges.

Nutrition Facts : Calories 324.4, Fat 16.6, SaturatedFat 2.8, Cholesterol 111.7, Sodium 935, Carbohydrate 11.2, Fiber 1.7, Sugar 6.9, Protein 32.4

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