CHICKEN STIR-FRY WITH THAI PEANUT SAUCE
This made-from-scratch peanut sauce is thick, rich, and spicy. Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour cucumber salad for a refreshing side dish that complements the peanut sauce.
Provided by Jeannette
Categories World Cuisine Recipes Asian Thai
Time 55m
Yield 6
Number Of Ingredients 21
Steps:
- Whisk peanut butter, 1/3 cup hot water, brown sugar, soy sauce, rice vinegar, and curry paste together in a bowl. Set peanut sauce aside.
- Heat 2 tablespoons oil in a deep skillet or large wok over medium-high heat. Add chicken, ginger, and garlic. Saute, stirring constantly, until chicken is no longer pink in the center and juices run clear, 5 to 7 minutes. Remove chicken from skillet and set aside.
- Pour 2/3 cup hot water into skillet. Add broccoli, carrot, and green beans. Cover and steam for 2 minutes. Remove vegetables from skillet and reserve steaming liquid in a bowl.
- Add 1 tablespoon oil to skillet. Add zucchini, onion, and red pepper; stir-fry for 4 minutes. Return steamed broccoli, carrots, and green beans to the skillet. Add remaining oil, if needed. Continue cooking until vegetables are tender but still crisp, 3 to 5 minutes more. Reduce heat to medium-low.
- Return cooked chicken to skillet. Add peanut sauce, scallions, 1/3 cup peanuts, and 1/3 cup cilantro. Stir thoroughly and heat through, 1 to 3 minutes. Add reserved steaming liquid to thin sauce, if necessary.
- Garnish with lime wedge and remaining peanuts and cilantro. Sprinkle with red pepper flakes.
Nutrition Facts : Calories 527.4 calories, Carbohydrate 26.4 g, Cholesterol 64.6 mg, Fat 34.8 g, Fiber 5.3 g, Protein 36.4 g, SaturatedFat 4.5 g, Sodium 307.7 mg, Sugar 14.1 g
SPICY THAI PEANUT SAUCE WITH CHICKEN AND RICE NOODLES
Make and share this Spicy Thai Peanut Sauce With Chicken and Rice Noodles recipe from Food.com.
Provided by Jordan Elwell
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sauce: Combine peanut butter, soy sauce, ginger, garlic, oils, vinegar and honey in sauce pan. Simmer, covered, on low heat for 5-10 minutes or until hot, stirring occasionally.
- Chicken: Cut and sauté chicken breasts over olive oil, adding vegetables when chicken is almost finished cooking. Add salt and pepper to taste.
- Noodles: Cook rice noodles in water with salt, according to package instructions.
- Serve chicken/vegetables over noodles with sauce poured generously on top.
Nutrition Facts : Calories 865.3, Fat 29.2, SaturatedFat 6.7, Cholesterol 92.8, Sodium 1391.3, Carbohydrate 108.4, Fiber 5.2, Sugar 17.3, Protein 41.7
CONTEST-WINNING PEANUT CHICKEN STIR-FRY
Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.
Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
CHICKEN AND BROCCOLI STIR-FRY WITH PEANUT SAUCE
Make and share this Chicken and Broccoli Stir-Fry With Peanut Sauce recipe from Food.com.
Provided by carolinafan
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in wok or 10-inch nonstick skillet over medium heat. Add garlic, onion and gingerroot; stir-fry about 2 minutes or until onion is tender.
- Add chicken; stir-fry 4 to 5 minutes, adding water if necessary to prevent sticking, until chicken is white.
- Add broccoli, bell pepper and soy sauce; stir-fry about 3 minutes or until broccoli is crisp-tender. Add 1 tablespoon water; reduce heat.
- Cover and cook about 2 minutes or until chicken is no longer pink in center. Serve over rice with Peanut Sauce.
- To prepare Peanut Sauce, mix all ingredients. Serve at room temperature. Cover and refrigerate any remaining sauce.
AMAZING THAI PEANUT CHICKEN
Make and share this Amazing Thai Peanut Chicken recipe from Food.com.
Provided by Engineer in the Kit
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, stir together the soy sauce, peanut butter, vinegar, and cayenne pepper. Set aside.
- Heat oil in a skillet or wok over high heat. Add chicken, garlic and ginger, and cook, stirring constantly, until chicken is golden on the outside, about 5 minutes.
- Reduce heat to medium, and add green onion, broccoli, peppers peanuts, and the peanut butter mixture. Cook, stirring frequently, for 8 to 10 minutes, or until broccoli is tender, and chicken is cooked through.
- Serve over rice or rice noodles.
Nutrition Facts : Calories 307.4, Fat 18.6, SaturatedFat 3.1, Cholesterol 50.4, Sodium 1331, Carbohydrate 12.2, Fiber 2.7, Sugar 3.4, Protein 25.8
THAI CHICKEN AND BROCCOLI WITH PEANUT SAUCE
Make and share this Thai Chicken and Broccoli With Peanut Sauce recipe from Food.com.
Provided by SweetPnut
Categories Chicken
Time 28m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook and drain spaghetti according to package directions.
- Set aside.
- Toss chicken, lime juice, curry powder, ginger, and garlic.
- Heat oil in a non-stick skillet over medium-high heat.
- Cook chicken mixture and broccoli in oil 5-7 minutes.
- Remove mixture from skillet; keep warm.
- Mix flour, yogurt, peanut butter, soy sauce and red pepper in the same skillet.
- Cook over medium heat 3-4 minutes, stirring occasionally, until mixture begins to thicken.
- Toss spaghetti and sauce.
- Top with chicken mixture.
- Sprinkle with peanuts.
Nutrition Facts : Calories 338.5, Fat 9.4, SaturatedFat 2, Cholesterol 31.2, Sodium 452.2, Carbohydrate 42, Fiber 2.8, Sugar 10, Protein 21.9
CHICKEN & BROCCOLI IN PEANUT SAUCE
From the Thai Kitchen, it says you can prepare the simple sauce a day in advance. Just reheat before serving. Will add more notes once I have cooked it.
Provided by Pixies Kitchen
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a sealable plastic bag combine chicken, red curry paste, ginger and garlic.
- Massage bag until ingredients are well mixed and chicken is thoroughly coated.
- Refrigerate for 30 minutes.
- In a saucepan combine peanut satay sauce, fish sauce and coconut milk; blend well and cook until heated through.
- Broil chicken about 8 to 10 minutes, turning occasionally, until chicken is cooked.
- Meanwhile, blanch broccoli in boiling water; drain and set aside, keep warm.
- Arrange broccoli on a serving platter and top with chicken.
- Pour sauce over chicken and sprinkle with basil and green onion.
Nutrition Facts : Calories 318.1, Fat 16.7, SaturatedFat 13.5, Cholesterol 87.8, Sodium 583.4, Carbohydrate 4.9, Sugar 0.2, Protein 38.1
THAI CHICKEN AND BROCCOLI STIR-FRY
Make and share this Thai Chicken and Broccoli Stir-Fry recipe from Food.com.
Provided by PalatablePastime
Categories Chicken Breast
Time 18m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tbsp oil in wok over medium-high heat; add garlic, lemongrass, and chiles, heating until they become fragrant, then add chicken to wok.
- Stir-fry chicken 3-4 minutes, or until chicken is cooked through; remove from pan and set aside.
- Add another 1/2 tbsp oil to wok if needed; allow to heat and add broccoli florets, stir-frying for about 3-4 minutes or until broccoli is crisp-tender.
- Return chicken to pan with broccoli and stir well.
- Stir together peanut butter with chile sauce, galanga powder, and the juice of the half of lime until smooth; add to pan along with the fish sauce and blend well.
- Add chopped basil right at the end, stir well and serve (with steamed jasmine rice!).
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- Heat coconut oil in a large frying pan over medium heat. Cook the chicken into cooked through. Transfer to a serving bowl.
- Add the onions and carrots to the frying pan. Cook for 3 minutes to soften. Add the broccoli and cover. You may need to add a couple ounces of water if there isn't enough cooking liquid from the chicken. Cook the broccoli for 4-5 minutes or until desired tenderness. Transfer the veggies to the serving bowl.
- Add the first 5 sauce ingredients to the frying pan and whisk. Simmer for 5 minutes. Add the chicken and veggies and toss in the sauce. Garnish with the peanuts and serve.
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4.9/5 (37)Calories 532 per servingCategory Dinner
- Toss the cubed chicken breasts with the soy sauce. Melt the coconut oil in a large skillet over medium-high heat. Add the chicken and let it brown, about 10 minutes. Remove the chicken from the skillet.
- While the chicken is browning, whisk all the Thai Peanut Sauce ingredients together in a medium-sized bowl.
- Add the bell peppers and broccoli to the skillet. Let them cook until they begin to soften, about 4 minutes. Add the chicken back into the pan and pour the peanut sauce over the top. Bring the sauce to a boil so that it thickens slightly and coats the chicken and veggies.
THAI PEANUT CHICKEN WITH BROCCOLI - SPICE …
From spiceandsugarmama.com
Cuisine Asian, ThaiCategory Main Course
- Preheat a large pan sprayed skillet on medium heat. Slice the boneless skinless chicken breast in half length-wise to reduce cooking time. Add to the pan and season with salt and black pepper. Fry for 8 minutes on each side or until cooked through. Slice and set aside.
- While the chicken is cooking, chop the broccoli (use the florets and the stem as well), garlic and Thai chilis. Grate the ginger.
- Using the same skillet, heat the vegetable oil. Add broccoli, garlic, ginger, and Thai chilis. Cook for 3 minutes while stirring occasionally. Add the sliced cooked chicken and stir.
- Add brown sugar, creamy peanut butter, fish sauce and red curry paste. Stir continuously for 2 minutes until everything is completely mixed and the creamy peanut butter has melted and made a thickened sauce.
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CHICKEN & BROCCOLI IN PEANUT SAUCE | THAI KITCHEN
From clubhouse.ca
Cuisine Asian OtherCategory EntreesServings 8
- In small bowl, combine red curry paste, ginger and garlic until well blended. Place chicken in large resealable plastic bag or glass dish. Add curry paste mixture; toss to coat well. Refrigerate 30 minutes.
- In medium saucepan, combine coconut milk, peanut satay sauce and fish sauce until well blended. Cook on medium heat until heated through.
- Broil chicken 8 to 10 minutes, or until internal temperature reaches 165°F (74°C), turning occasionally. Meanwhile, steam or blanch broccoli in boiling water until tender-crisp.
- To serve, arrange broccoli on serving platter. Top with chicken. Pour sauce over chicken. Sprinkle with basil and green onion.
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