Danas Taco Salad Food

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DANA'S TACO SALAD



Dana's Taco Salad image

This is my health-oriented twist to my Aunt Linda's recipe. Lentils add fiber and protein without fat and without compromising the taste! For additional texture, sprinkle in some crushed corn chips.

Provided by Dana Lawson

Categories     Salad     Taco Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11

½ cup dry lentils
1 cup water
½ pound ground turkey
1 cup water
1 (1.25 ounce) package taco seasoning mix
1 head iceberg lettuce, chopped
1 avocado - peeled, pitted and diced
1 tomato, diced
1 (15 ounce) can pitted black olives, chopped
1 (15 ounce) can kidney beans, drained and rinsed
⅓ cup Catalina salad dressing

Steps:

  • Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.
  • Cook the turkey in a skillet over medium heat until no longer pink, 8 to 12 minutes. Stir the cooked lentils, 1 cup of water, and the taco seasoning mix into the turkey. Bring mixture to a boil; reduce heat to low and simmer until liquid is nearly gone, about 5 minutes.
  • Combine the lettuce, avocado, tomatoes, olives, kidney beans, lentil-and-turkey mixture, and Catalina dressing in a large bowl and toss until combined.

Nutrition Facts : Calories 584.2 calories, Carbohydrate 55.6 g, Cholesterol 41.9 mg, Fat 31.1 g, Fiber 19.8 g, Protein 25.7 g, SaturatedFat 4.7 g, Sodium 2057.3 mg, Sugar 10.9 g

SIMPLE TACO SALAD



Simple Taco Salad image

Taco salad comes together quickly when crisp lettuce is topped with seasoned ground beef and beans, cheese, tortilla chips and zesty tomatoes

Provided by Food Network

Time 20m

Yield 4 servings (1 salad each)

Number Of Ingredients 7

1 pound ground round beef (85% lean)
1 can (16 oz each) beans in chili seasoned sauce
1 teaspoon chili powder
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained, liquid reserved
6 cups chopped romaine lettuce
1 cup shredded Cheddar cheese
1-1/2 cups broken tortilla chips

Steps:

  • 1. Cook beef in large skillet over medium-high heat 7 minutes or until crumbled and no longer pink, stirring occasionally; drain. Add chili beans, chili powder and reserved liquid from tomatoes. Cook 2 minutes or until hot; set aside.
  • 2. Divide lettuce between 4 serving plates. Spoon meat mixture evenly over lettuce. Top evenly with cheese, broken chips and drained tomatoes.

TACO SALAD



Taco Salad image

Provided by Food Network

Categories     main-dish

Time 51m

Yield 8 servings

Number Of Ingredients 14

1 medium sweet onion, finely diced
1 pound ground white meat chicken (white meat only, no fat)
1/4 to 1/3 cup lime juice, plus 1 lime, zested
1 package taco seasoning mix
1 head romaine lettuce, thinly sliced
1 mango, peeled, seeded, and cut into 1/2-inch chunks
1 tomato, cored, cut into 6 to 8 wedges
1 cup shredded carrots
1/2 cup thinly sliced scallions
3/4 cup cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained
1 avocado, peeled, seeded and cut into 8 wedges
1 (16-ounce) jar sugar free, fat free tomato salsa
16 baked taco chips
4 pickled jalapenos

Steps:

  • In a medium saute pan over medium high heat, cook onions in 1 to 2 tablespoons water until softened and cooked through, about 12 to 15 minutes. Cook covered, stirring once or twice, add more water if necessary to keep onions from burning. Add chicken meat, and cook until crumbly and golden, about 7 to 9 minutes. Add citrus juice, zest, and taco seasoning mix, stir until well combined. Taste and adjust seasonings. Set aside to cool.
  • Arrange lettuce on large platter with remaining ingredients. Top with chicken, garnish with baked chips and jalapenos.

DANA'S TACO SALAD



Dana's Taco Salad image

This is my health-oriented twist to my Aunt Linda's recipe. Lentils add fiber and protein without fat and without compromising the taste! For additional texture, sprinkle in some crushed corn chips.

Provided by Dana Lawson

Categories     Taco Salad

Time 1h15m

Yield 4

Number Of Ingredients 11

½ cup dry lentils
1 cup water
½ pound ground turkey
1 cup water
1 (1.25 ounce) package taco seasoning mix
1 head iceberg lettuce, chopped
1 avocado - peeled, pitted and diced
1 tomato, diced
1 (15 ounce) can pitted black olives, chopped
1 (15 ounce) can kidney beans, drained and rinsed
⅓ cup Catalina salad dressing

Steps:

  • Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.
  • Cook the turkey in a skillet over medium heat until no longer pink, 8 to 12 minutes. Stir the cooked lentils, 1 cup of water, and the taco seasoning mix into the turkey. Bring mixture to a boil; reduce heat to low and simmer until liquid is nearly gone, about 5 minutes.
  • Combine the lettuce, avocado, tomatoes, olives, kidney beans, lentil-and-turkey mixture, and Catalina dressing in a large bowl and toss until combined.

Nutrition Facts : Calories 584.2 calories, Carbohydrate 55.6 g, Cholesterol 41.9 mg, Fat 31.1 g, Fiber 19.8 g, Protein 25.7 g, SaturatedFat 4.7 g, Sodium 2057.3 mg, Sugar 10.9 g

TACO SALAD FOR A LARGE CROWD



Taco Salad for a Large Crowd image

I made this huge taco salad to bring to a party and people were scrambling to figure out who made it. Needless to say I only brought home an empty bowl and the guests went home with a full stomach! Everyone loves this taco salad recipe. -Lisa Homer, Avon, New York

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 26 servings (1-1/3 cups each).

Number Of Ingredients 13

1-1/2 pounds ground beef
2 envelopes taco seasoning, divided
1 medium head iceberg lettuce
1 package (10 ounces) nacho-flavored tortilla chips, coarsely crushed
2 pints grape tomatoes, halved
2 cans (16 ounces each) kidney beans, rinsed and drained
3 cans (2-1/4 ounces each) sliced ripe olives, drained
1-1/2 cups shredded cheddar cheese
1 large sweet onion, chopped
2 cans (4 ounces each) chopped green chilies
1-1/2 cups Thousand Island salad dressing
1-1/3 cups salsa
1/3 cup sugar

Steps:

  • In a Dutch oven over medium heat, cook beef with 1 envelope plus 2 tablespoons taco seasoning until no longer pink; drain. , In a very large serving bowl, combine the lettuce, chips, tomatoes, beans, olives, cheese, onion, chilies and beef mixture., In a small bowl, combine the salad dressing, salsa, sugar and remaining taco seasoning; pour over salad and toss to coat.

Nutrition Facts : Calories 262 calories, Fat 15g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 696mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 3g fiber), Protein 10g protein.

EASIER-THAN-MAKING-TACOS TACO SALAD



Easier-Than-Making-Tacos Taco Salad image

I've always loved tacos but I think the assembling part can be a pain, especially if I'm making mine and the kids' because they were too small to make their own. Once I had taco salad this way, I never made tacos again! (Salsa pictured in my photo is recipe #97428) I have found that squeezing some lime juice over the prepared salad makes it even better! YUM!!

Provided by Marg CaymanDesigns

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 (13 1/2 ounce) bag tortilla chips (plain, nacho or lime) or 1 (13 1/2 ounce) bag corn chips
1 lb hamburger
1 (1 1/4 ounce) package old el paso taco seasoning mix
1/4 cup water
1 bunch lettuce, shredded
1 tomatoes, chopped (optional)
1 onion, diced (optional)
8 ounces cheddar cheese, shredded
1 (2 1/2 ounce) can black olives, sliced (optional)
1 (16 ounce) jar salsa
8 ounces sour cream (optional)

Steps:

  • Brown hamburger (I use the microwave) and drain.
  • Add taco mix and water, mix.
  • Heat thoroughly, about 2 minutes in the microwave, stirring once.
  • Layer ingredients on each plate.
  • I use the following order: chips (crunched up), meat, cheese, lettuce, tomato, onion, black olives, taco sauce and sour cream.
  • Use whatever taco toppings you enjoy.
  • Mix and eat.

Nutrition Facts : Calories 918.6, Fat 52.6, SaturatedFat 19.4, Cholesterol 135.7, Sodium 1503.5, Carbohydrate 67.9, Fiber 7.6, Sugar 5.3, Protein 47.4

TACO SALAD



Taco Salad image

This recipe was handed down from my aunt and now I'm not invited to get togethers unless I bring this along.

Provided by busy mom

Categories     Meat

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 head iceberg lettuce
2 cups shredded cheddar cheese
2 lbs ground beef
1 package taco seasoning
2 tomatoes
1 onion
1 bag plain Doritos
1 (16 ounce) bottle Catalina dressing

Steps:

  • Brown ground beef and taco seasoning.
  • Drain and let cool.
  • Chop lettuce, tomatoes, and onions.
  • Put into a large container.
  • Add cheese and crushed Doritos.
  • Add cooled ground beef.
  • Pour Catalina dressing over all of it 5 to 10 minutes before serving.

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