OKRA GUMBO
Thickened with a roux, this vegetarian gumbo is rich with tomatoes, onions, mushrooms, peppers and okra.
Provided by ILUV2SAVE
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Time 1h15m
Yield 8
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon oil in a large saucepan over medium heat. Stir in garlic, onion, and green bell pepper, and saute until tender. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper. Cook, stirring occasionally, 40 minutes.
- Heat 2 tablespoons oil in a medium skillet over medium heat. Stirring constantly, add flour, and cook 2 to 5 minutes, until a golden brown roux has formed.
- Spoon the roux into the okra mixture, and continue to cook, stirring occasionally, 5 to 10 minutes, until thickened.
Nutrition Facts : Calories 105.2 calories, Carbohydrate 12.4 g, Fat 5.5 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 541.8 mg, Sugar 6.1 g
OKRA GUMBO
I got this recipe from a relative back in the early '70's we've been enjoying ever since. It won 1st place in our cooking contest at my family reunion. You may want to add a little water or chicken broth to this.
Provided by True Texas
Categories Gumbo
Time 2h25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute' onion and peppers in margarine until tender.
- Add remaining ingredients including cooked chicken.
- Cook on low for about 2 hours to blend flavors.
- This can be served over steamed rice.
TEXAS RANCH-STYLE GUMBO
Make and share this Texas Ranch-Style Gumbo recipe from Food.com.
Provided by ratherbeswimmin
Categories Gumbo
Time 2h
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Trim excess fat from steaK; cut into 1-inch cubes.
- Combine flour, thyme, salt, and pepper in a shallow dish or pie pan; dredge meat in flour mixture.
- Heat butter and oil in a dutch oven; add meat; cook until browned on all sides.
- Remove meat, reserving drippings in pan; add onion and green peppers to pan; stir/saute until tender.
- Stir in mead and next 5 ingredients; cover and simmer 1 1/2 hours.
- Remove bay leaf and adjust seasonings to taste; serve over rice.
Nutrition Facts : Calories 570.6, Fat 24.4, SaturatedFat 9.1, Cholesterol 97.9, Sodium 451, Carbohydrate 48.8, Fiber 2.4, Sugar 3, Protein 36.8
LOW COUNTRY GUMBO
Gumbo came to the United States through West Africa, as part of the Atlantic slave trade. In fact, gumbo is a traditional African word for "okra." As the dish traveled through the South, it was influenced by each region. There's Creole gumbo, which is roux-based, and Cajun-style gumbo, which is made with tomatoes. This version is Creole, but try different kinds so you can see just how diverse the dish can be.
Provided by Sean Brock
Categories main-dish
Time 3h20m
Yield 10 servings
Number Of Ingredients 31
Steps:
- Prepare the vegetables. Remove sausage from the casings and crumble. Set aside.
- Season the diced chicken with 3-4 tablespoons of Creole Spice Mix, either homemade or a high-quality store-bought mix. Dredge the chicken in ½ cup all-purpose flour.
- In a large pot over medium-high heat, heat ½ cup of lard. When melted, add the andouille and slightly flatten to an even layer; brown on both sides, just cooking through. (Do not overstir, or meat will not sear.) Remove from the pan with a slotted spoon so oil remains in pan, and drain on a paper towel-lined plate. Set aside.Add the chicken to the hot pan. Allow the chicken to brown and cook through in two batches, being careful not to overstir, about 7 minutes. Remove from the pan and set aside with the sausage.
- Roux: Turn the heat to low. Scrape food bits from the bottom of pan (also known as "fond") so they are loose in the melted fat. Add the remaining ½ cup lard and allow it to melt. Dust in the remaining ¾ cup flour in several small additions, whisking constantly. Simmer on low heat, stirring constantly with a wooden spoon so roux does not stick, for 30-45 minutes, until the roux is the color of peanut butter.
- Raise the heat slightly. When the roux has just begun to bubble, add the onions and stir well to coat them. Then add the celery and bell pepper and cook for 5 minutes, stirring, to just soften. (The goal is to "stew," not sear.) Add the garlic. Slowly add the stock in several additions, stirring and scraping constantly to deglaze and mix well. Bring to a simmer over medium-high heat. Add the bay leaves and the filé, and stir. Simmer for 20-30 minutes, until "nappe consistency"-thick enough to coat the back of a spoon.
- Add the chicken and sausage pieces and simmer.
- Heat a dry cast-iron skillet. Toss okra lightly in oil, then grill in the hot pan, stirring occasionally, until seared and aromatic. Remove, cool slightly, and chop into ½-inch pieces. Add to the pot and stir.
- Adjust seasoning to taste with salt and pepper. Season with hot sauce, lemon, and some of the spice mix to taste. Serve with rice.
- Combine all the ingredients for the Creole Spice Mix in a bowl and mix well to combine. Set aside.
SEAFOOD GUMBO
Gumbo is one dish that makes Louisiana cuisine so famous. We live across the state line in Texas and can't seem to get enough of this traditional gumbo recipe that features okra, shrimp, spicy seasonings and what is called the holy trinity-onions, green peppers and celery. This recipe calls for seafood, but you could also use chicken, duck or sausage. -Ruth Aubey, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 24 servings (6 quarts).
Number Of Ingredients 16
Steps:
- In a heavy Dutch oven, combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 10 minutes more or until mixture is reddish brown. , Add the onion, celery, green pepper and green onions; cook and stir for 5 minutes. Add the chicken broth, water, okra, paprika, salt, oregano and pepper. Bring to boil; reduce heat and simmer, covered, for 10 minutes. , Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or until seafood is done. Remove from heat; stir in Cajun seasoning.
Nutrition Facts : Calories 166 calories, Fat 10g fat (1g saturated fat), Cholesterol 96mg cholesterol, Sodium 900mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.
More about "texas okra gumbo food"
TEXAS OKRA GUMBO | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
TEXAS RESEARCHERS USE OKRA TO REMOVE MICROPLASTICS …
From southernliving.com
CREOLE OKRA GUMBO RECIPE - CREOLE GUMBO WITH SHRIMP | HANK ...
From honest-food.net
TEXAS OKRA GUMBO GOOD RECIPES - MELISSA FOOD
From recipesmelissafood.blogspot.com
TEXAS GUMBO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
OKRA GUMBO - OKRA, CORN, AND TOMATOES RECIPE
From somewheredownsouth.com
SOUTH TEXAS DUCK GUMBO RECIPE | RECIPELAND
From recipeland.com
THE BEST EASY TEXAS GUMBO RECIPE - DUCT TAPE AND DENIM
From ducttapeanddenim.com
SHRIMP AND OKRA GUMBO RECIPE | SOUTHERN LIVING
From southernliving.com
TEXAS OKRA GUMBO | RECIPE | SPICY RECIPES, SUCCOTASH ...
From pinterest.co.uk
TEXAS OKRA GUMBO - GUMBO RECIPES
From worldrecipes.org
OKRA IS OK, WITH RECIPES - TEXAS COOKING
From texascooking.com
FRINKFOOD - TEXAS OKRA GUMBO
From frinkfood.com
TEXAS OKRA GUMBO RECIPE RECIPE
From crecipe.com
TEXAS OKRA GUMBO
From crecipe.com
GUMBO | TEXAGS
From texags.com
A RECIPE FOR FRIED OKRA - TEXAS MONTHLY
From texasmonthly.com
TEXAS GUMBO - BIGOVEN
From bigoven.com
TEXAS OKRA GUMBO - PLAIN.RECIPES
From plain.recipes
TEXAS OKRA GUMBO SO TASTY - NUTRISYSTEM RECIPES FOR HOME
From wenlin-scorpiogurl.blogspot.com
GUMBO WITH OKRA AND SHRIMP - THERESCIPES.INFO
From therecipes.info
TEXAS OKRA GUMBO | RECIPESTY
From recipesty.com
OKRA GUMBO - CULINARYADVENTURE.BLOG
From culinaryadventure.blog
TEXAS OKRA GUMBO- WIKIFOODHUB
From wikifoodhub.com
14 SOUTHERN RECIPES STARRING OKRA | TASTE OF HOME
From tasteofhome.com
TEXAS OKRA GUMBO – DRSTARVE
From drstarve.com
SAUSAGE AND OKRA GUMBO - MOXOLOGY
From kylemox.wordpress.com
SHRIMP GUMBO - READER'S DIGEST CANADA
From readersdigest.ca
SOUTHEAST TEXAS GUMBO - AMERICAN LIFESTYLE MAGAZINE
From americanlifestylemag.com
TEXAS OKRA GUMBO - REVIEW BY TIM FLICK - ALLRECIPES.COM
VEGAN GUMBO WITH OKRA - VEGAN HEAVEN
From veganheaven.org
TEXAS OKRA GUMBO | GREEN BEAN CASSEROLE, BEAN CASSEROLE ...
From pinterest.ca
TEXAS PETE CHICKEN & SAUSAGE GUMBO | FOOD TOWN
From yourfoodtown.com
CHICKEN AND SAUSAGE GUMBO - HOMESICK TEXAN
From homesicktexan.com
TEXAS OKRA GUMBO | RECIPE | OKRA GUMBO, GUMBO RECIPE OKRA ...
From pinterest.com
SEAFOOD GUMBO - TEXAS MONTHLY
From texasmonthly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love